Springfield, IL Therapy for Peer Relationships

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Springfield, IL
Peer Relationships
SHANNON MAXIMOV
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relations... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in ... More
Who might be a good fit for Shannon?
Those coping with pregnancy-related mental health challenges or pursuing personal growth in managing anxiety and grief may find Shannon Maximov’s approach to be well-aligned. Her background in compassionate bereavement care and perinatal mood support offers a sensitive, eclectic framework tailored to women navigating reproductive and maternal transitions. View Profile
Springfield, IL
Peer Relationships
MARIA LAMAS
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and... More
Springfield, IL
Peer Relationships
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Alexandria Smith offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. With her extensive experience in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychoeducation, she is well equipped to provide supportive care to those navigating emotional challenges and seeking to improve their overall well-being. View Profile
Springfield, IL
Peer Relationships
LISA BICKET
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors. View Profile
Springfield, IL
Peer Relationships
BITHYNIA ABARCA
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have work... More
Who might be a good fit for Bithynia?
People experiencing anxiety, grief, or relational distress, or those wanting to strengthen coping skills, could benefit from Bithynia Abarca’s focused therapeutic work. Her integrative approach, informed by attachment-based and Internal Family Systems methods, often supports clients seeking a warm, trusting space to explore their experiences, especially within multicultural and faith-informed contexts. View Profile
Springfield, IL
Peer Relationships
DAWN ERNSBERGER
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationshi... More
Who might be a good fit for Dawn?
Dawn Ernsberger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. Her approach combines evidence-based therapies like CBT, DBT, and Acceptance and Commitment Therapy with a compassionate, tailored style that supports healing through respect and sensitivity. View Profile
Springfield, IL
Peer Relationships
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann offers an approach that may suit individuals focusing on managing overwhelming feelings and finding balance in daily life. She integrates client-centered, strength-based, and solution-focused therapies, using tools like DBT and mindfulness to support clients at their own pace in addressing anxiety, depression, and past traumas. View Profile
Springfield, IL
Peer Relationships
KYLE COSENTINO
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev... More
Who might be a good fit for Kyle?
People seeking clarity around social anxiety or support navigating relationship challenges may find Kyle Cosentino’s approach fitting. His use of evidence-based methods like EMDR and Gottman Method Therapy offers a thoughtful framework for individuals and couples aiming to build resilience and improve connection. View Profile
Springfield, IL
Peer Relationships
NEELMA ZAFAR
Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what b... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental an... More
Who might be a good fit for Neelma?
Neelma Zafar may be well-suited to individuals who value trauma-focused and evidence-based therapy in managing the effects of past trauma and emotional challenges. Her approach integrates culturally sensitive care and family therapy, supporting clients from diverse backgrounds as they work toward healing and personal growth. View Profile
Springfield, IL
Peer Relationships
ROSEANNE TREVINO
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over se... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over seven years of experience, I specialize in help... More
Who might be a good fit for Roseanne?
Individuals managing concerns related to family conflict or burnout may appreciate the methods Roseanne Trevino incorporates into her practice. She uses practical strategies grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults seeking balance and personal growth through life’s transitions. View Profile
Springfield, IL
Peer Relationships
BRANDON SILVERMAN
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseli... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy metho... More
Who might be a good fit for Brandon?
Those managing concerns related to anxiety, ADHD, or anger may appreciate the methods Brandon Silverman incorporates into his practice. His person-centered, strength-based approach combined with Cognitive Behavioral Therapy offers support that is grounded in the present and tailored to individuals seeking practical skills for coping and personal growth. View Profile
Springfield, IL
Peer Relationships
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Leslie Scott incorporates into her practice. Her approach blends culturally sensitive therapy with a focus on spirituality and solution-focused strategies, supporting clients through complex emotional and relational challenges. View Profile
Springfield, IL
Peer Relationships
DON FEENEY
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ... More
Therapist
Offers online care for Springfield, Illinois
LP
Male
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re... More
Who might be a good fit for Don?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Don Feeney. His practice emphasizes tailored, solution-focused strategies that honor each client’s unique experiences and strengths, helping to foster emotional regulation and self-acceptance. View Profile
Springfield, IL
Peer Relationships
CAROLYNN BRUSSEAU
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown... More
Who might be a good fit for Carolynn?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Carolynn Brusseau’s focused therapeutic work. Her eclectic approach, informed by trauma-sensitive care and tailored techniques, supports a diverse range of clients including veterans and those navigating life transitions. View Profile
Springfield, IL
Peer Relationships
AMBER KONOPA
Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of experience as a professional counselor, I've ... More
Who might be a good fit for Amber?
Amber Konopa may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a holistic, strength-based approach that supports clients in moving beyond labels to embrace their authentic selves in a safe and dynamic therapeutic environment. View Profile
Springfield, IL
Peer Relationships
SARA HERMAN
Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin can feel like a challenge—but you don’t ... More
Who might be a good fit for Sara?
Individuals focused on improving emotional regulation while managing anxiety or anger may find support in Sara Herman’s work. She integrates a strength-based, trauma-informed approach with practical tools from DBT and solution-focused therapy to help clients feel empowered and understood throughout their healing process. View Profile
Springfield, IL
Peer Relationships
AMEIR ZEIDAN
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is going? Are you struggling with feelings of st... More
Who might be a good fit for Ameir?
Ameir Zeidan may be a strong resource for individuals looking to develop strategies for managing feelings of stress, anxiety, or depression. His compassionate and evidence-based techniques may particularly resonate with young adults and teens struggling with ADHD, self-esteem issues, or family conflicts. Moreover, his focus on establishing genuine connections and creating a safe space to heal could appeal to those seeking a warm, collaborative therapeutic relationship. View Profile
Springfield, IL
Peer Relationships
ROZALYN ENGLE
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over ... More
Who might be a good fit for Rozalyn?
Rozalyn Engle may be a match for those interested in Dialectical Behavior Therapy (DBT), particularly when facing challenges such as anxiety, depression, or substance misuse. Her approach is tailored to support diverse clients—including individuals navigating life transitions and identity-related concerns—by fostering empowerment and resilience. View Profile
Springfield, IL
Peer Relationships
DENISE RAMIREZ
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not un... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Female
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; howeve... More
Who might be a good fit for Denise?
People experiencing relational struggles and looking for a therapist with experience in cultural competency might consider Denise Ramirez’s style of care. With expertise in helping individuals navigate through traumas, anxieties, and self-discoveries, Denise’s approach is rooted in understanding the impact of culture on relational systems. View Profile
Springfield, IL
Peer Relationships

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Friendships and social connections are vital to well-being, yet they can also be a source of stress and conflict. Psych Hub helps you find counselors who specialize in communication skills, conflict resolution, and self-esteem building. Deepen your connections and nurture meaningful bonds—let Psych Hub lead you to better peer relationships.

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.