Springfield, IL Therapy for Anger Management

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Anger Management
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, IL
Anger Management
FALLON COLLINSGARDEN
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to mane... More
Therapist
Offers online care for Springfield, Illinois
Female
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to maneuver through life's challenges is by seeking ... More
Who might be a good fit for Fallon?
Fallon Collinsgarden may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She incorporates Cognitive Behavioral Therapy to help clients understand how their thoughts influence emotions and behaviors, supporting growth across different life stages. View Profile
Springfield, IL
Anger Management
JOHN BENTON
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was couns... More
Who might be a good fit for John?
John Benton may be well-suited to individuals who value a faith-informed therapeutic approach in managing challenges like anxiety, depression, or relationship difficulties. His experience working with diverse populations and integrating methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers a supportive framework for clients seeking both practical skills and spiritual insight. View Profile
Springfield, IL
Anger Management
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community. View Profile
Springfield, IL
Anger Management
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Springfield, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Who might be a good fit for Angela?
People experiencing anxiety, life transitions, or stress, or those wanting to strengthen their coping skills, could benefit from Angela Maniak’s focused therapeutic work. She integrates a strengths-based, holistic approach that honors your whole experience and fosters a supportive, nonjudgmental space for growth. View Profile
Springfield, IL
Anger Management
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change. View Profile
Springfield, IL
Anger Management
KARINA SERVIN JIMENEZ
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolesce... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults who are struggling with uncomf... More
Who might be a good fit for Karina?
People experiencing difficult emotions and looking for a therapist with experience in crisis intervention might consider Karina Servin Jimenez’s style of care. She offers bilingual support and integrates approaches like CBT and DBT to help individuals across different life stages work through challenges such as anger, anxiety, and family conflict. View Profile
Springfield, IL
Anger Management
Nedra Everett
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My backgroun... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including... More
Who might be a good fit for Nedra?
People experiencing challenges such as anger management, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Nedra Everett’s focused therapeutic work. Her approach incorporates trauma-informed and cognitive behavioral techniques tailored to children, adolescents, and adults in a supportive, non-judgmental setting. View Profile
Springfield, IL
Anger Management
IMUENTIYAN OYESIKU
Hi there! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nur... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi there! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are you looking for a provider who is K... More
Who might be a good fit for Imuentiyan?
Imuentiyan Oyesiku may be well-suited to individuals who value integrative support in managing mood disorders and trauma. Her approach combines medication management with attention to lifestyle factors like nutrition and sleep, offering a holistic framework tailored to each person’s unique needs. View Profile
Springfield, IL
Anger Management
RICHARD MELTON
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are ... More
Who might be a good fit for Richard?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Richard Melton, where applicable. His approach emphasizes a nonjudgmental, collaborative pace that can support those seeking to feel valued and respected while working toward meaningful change. View Profile
Springfield, IL
Anger Management
JOSEPH PROCTOR
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois an... More
Therapist
Offers online care for Springfield, Illinois
LP
Male
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help c... More
Who might be a good fit for Joseph?
Joseph Proctor may align well with adults who are working through issues such as anxiety, depression, or substance use. His approach integrates insight and strategic techniques grounded in Acceptance and Commitment Therapy and Adlerian principles, supporting clients in moving toward a more fulfilling life. View Profile
Springfield, IL
Anger Management
EMMA EATON
As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase the positive internal and external related em... More
Who might be a good fit for Emma?
Emma Eaton may work particularly well with those looking to build skills around managing emotional vulnerabilities and developing healthier coping strategies. Her use of Emotionally Focused Therapy supports clients in gaining insight into their feelings and behaviors, fostering a more balanced and hopeful approach to life’s challenges. View Profile
Springfield, IL
Anger Management
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, an... More
Who might be a good fit for Jennifer?
Clients in need of guidance around trauma resolution and nervous system regulation could benefit from Jennifer Mehochko’s approach. She integrates somatic and attachment-based therapies with EMDR to support healing that addresses both body and mind, offering a gentle, connection-focused path toward relief. View Profile
Springfield, IL
Anger Management
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth. View Profile
Springfield, IL
Anger Management
ROBERT ZIMA
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is strai... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is straightforward and practical: helping men and the... More
Who might be a good fit for Robert?
Robert Zima may be a good match for people navigating anger and relationship conflicts who prefer a straightforward, practical approach. He offers candid, no-nonsense strategies aimed at helping men and couples manage stress, rebuild trust, and communicate more effectively while addressing the real-life issues that matter most. View Profile
Springfield, IL
Anger Management
LETERIA PRICE
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out w... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u... More
Who might be a good fit for Leteria?
Leteria Price may support individuals who want to explore healing from trauma and relationship challenges through an experiential and acceptance-based lens. Her approach emphasizes creating a safe space for vulnerability and understanding, which can help clients work through anxiety, self-esteem issues, and communication difficulties within themselves and their relationships. View Profile
Springfield, IL
Anger Management
DJUAN POWELL
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvemen... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting... More
Who might be a good fit for Djuan?
People seeking clarity around unresolved past experiences or support navigating life transitions may find Djuan Powell’s approach fitting. He offers a client-centered, compassionate space that integrates evidence-based methods like ACT and CBT to help individuals work through challenges such as anxiety, trauma, and self-esteem. View Profile
Springfield, IL
Anger Management
BUKOLA ADEAGBO
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg... More
Who might be a good fit for Bukola?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Bukola Adeagbo’s approach to be well-aligned. She creates a compassionate, person-centered space that honors individual values and life experiences while fostering trust and collaboration. View Profile
Springfield, IL
Anger Management
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Springfield, IL
Anger Management
TERRYANN ADJMULHISLOP
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper... More
Therapist
Offers online care for Springfield, Illinois
LP
Female
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po... More
Who might be a good fit for Terryann?
Clients facing concerns such as ADHD, mood disorders, or anxiety may connect with the techniques and structure offered by Terryann Adjmulhislop. Her experience with both pediatric and adult populations, combined with evidence-based methods like Cognitive Behavioral Therapy, supports individuals in building insight and coping skills tailored to their unique challenges. View Profile
Springfield, IL
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.