Springfield, IL Therapy for Anger Management

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Anger Management
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, IL
Anger Management
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment. View Profile
Springfield, IL
Anger Management
SELMA RODRIGUEZ FREIJO
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Fl... More
Who might be a good fit for Selma?
Selma Rodriguez Freijo offers an approach that may suit individuals focusing on managing anxiety, depression, or grief. Her bilingual skills and experience working with diverse populations, including those affected by substance use and trauma, support clients seeking culturally sensitive and compassionate care. View Profile
Springfield, IL
Anger Management
TERRYANN ADJMULHISLOP
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper... More
Therapist
Offers online care for Springfield, Illinois
LP
Female
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po... More
Who might be a good fit for Terryann?
Clients facing concerns such as ADHD, mood disorders, or anxiety may connect with the techniques and structure offered by Terryann Adjmulhislop. Her experience with both pediatric and adult populations, combined with evidence-based methods like Cognitive Behavioral Therapy, supports individuals in building insight and coping skills tailored to their unique challenges. View Profile
Springfield, IL
Anger Management
GREG DONATHAN
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have train... More
Who might be a good fit for Greg?
Individuals focused on improving emotional balance while managing mood disorders may find support in Greg Donathan’s work. He integrates practical skill-building with approaches like DBT, CBT, and ACT to help clients increase present-moment awareness and strengthen relationships. View Profile
Springfield, IL
Anger Management
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Springfield, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Springfield, IL
Anger Management
MICHELLE ROBINSON
Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Ma... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health... More
Who might be a good fit for Michelle?
Michelle Robinson may be a good match for people navigating mood disorders or challenges with anxiety who prefer a faith-informed counseling framework. She integrates approaches like Christian Counseling and Cognitive Behavioral Therapy to support clients in building coping skills while honoring their personal values and autonomy. View Profile
Springfield, IL
Anger Management
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change. View Profile
Springfield, IL
Anger Management
MICHAEL PARKS
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky grand... More
Who might be a good fit for Michael?
Michael Parks may be a match for those interested in a person-centered approach, particularly when facing challenges such as anxiety, family conflict, or school-related concerns. His experience supporting children, teens, and young adults, combined with a calm and steady presence, can offer a compassionate space for clients working through transitions or coping with emotional difficulties. View Profile
Springfield, IL
Anger Management
WILLIAM MORGAN
If you have seen the movie “Groundhog day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He fina... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
If you have seen the movie “Groundhog day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life n... More
Who might be a good fit for William?
William Morgan may be a match for those interested in a client-centered, solution-focused approach, particularly when facing challenges like addiction, mood disorders, or relationship conflicts. His experience integrating cognitive behavioral and existential therapies, along with attention to life transitions and men's mental health, offers support for individuals seeking to foster personal growth and meaningful change. View Profile
Springfield, IL
Anger Management
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Springfield, IL
Anger Management
BRENDALIS RIOS
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LISW|LCSW
Female
Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understa... More
Who might be a good fit for Brendalis?
Brendalis Rios may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like trauma, anxiety, or self-esteem struggles. Drawing from her personal experience with major life transitions and her comfort with building strong therapeutic relationships, she supports individuals working to overcome feelings of being undervalued and improve their overall well-being in a warm, non-judgmental environment. View Profile
Springfield, IL
Anger Management
GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of... More
Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions. View Profile
Springfield, IL
Anger Management
Devin Teicher
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behaviora... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behavioral health field for almost ten years in a vari... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Devin Teicher’s approach to be well-aligned. She emphasizes a collaborative, empathetic process that supports clients in building coping skills and exploring complex emotions within a trusting therapeutic relationship. View Profile
Springfield, IL
Anger Management
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Regina Hughes may support individuals who want to explore healing from trauma and emotional challenges through an eclectic-informed lens. She works with clients facing a range of concerns such as anxiety, depression, relationship conflicts, and career stress, tailoring her approach to meet the unique needs of older adults and others. View Profile
Springfield, IL
Anger Management
JAWAN LASLEY
Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psych... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Male
Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psychiatric Mental Health Nurse Practitioner dedic... More
Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions. View Profile
Springfield, IL
Anger Management
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through challenges such as substance use, grief, anxiety, or depression. She incorporates a blend of cognitive-behavioral, mindfulness, and compassion-focused approaches to support clients in finding their unique path toward wellness and personal growth. View Profile
Springfield, IL
Anger Management
KATIE STAFFORD
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsens... More
Therapist
Offers online care for Springfield, Illinois
LISW|LCSW
Female
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their ... More
Who might be a good fit for Katie?
Katie Stafford may align well with adults who are working through challenges such as anxiety, grief, or family conflict. Her approach blends spiritual grounding with practical therapeutic methods, offering a compassionate and authentic space to explore deep emotional wounds while fostering meaningful change. View Profile
Springfield, IL
Anger Management
MARY THORSON
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. To... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Mary Thorson incorporates into her practice. She offers a warm, non-judgmental space and integrates evidence-based therapies like Cognitive Behavioral Therapy alongside approaches such as Acceptance and Commitment Therapy to support growth and healing. View Profile
Springfield, IL
Anger Management
FALLON COLLINSGARDEN
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to mane... More
Therapist
Offers online care for Springfield, Illinois
Female
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to maneuver through life's challenges is by seeking ... More
Who might be a good fit for Fallon?
Fallon Collinsgarden may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She incorporates Cognitive Behavioral Therapy to help clients understand how their thoughts influence emotions and behaviors, supporting growth across different life stages. View Profile
Springfield, IL
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.