Springfield, IL Community Resources & Peer Support

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Community Resources & Peer Support
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AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
community-resources-peer-support
Springfield, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
community-resources-peer-support
Springfield, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
community-resources-peer-support
Springfield, IL
Tony Salaam
My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal gr... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with ... More
Who might be a good fit for Tony?
Tony Salaam may align well with adults who are working through issues such as anxiety, depression, or anger management. He incorporates a positive and holistic approach that emphasizes self-esteem and balance, using evidence-based therapies like CBT and DBT to support personal growth. View Profile
community-resources-peer-support
Springfield, IL
Marina Garavaglia
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod... More
Therapist
Offers online care for Springfield, Illinois
Female
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non... More
Who might be a good fit for Marina?
Marina Garavaglia may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or relationship challenges. Her use of diverse therapeutic methods, including CBT and attachment-based techniques, supports clients in building trust and exploring emotional patterns within a culturally sensitive framework. View Profile
community-resources-peer-support
Springfield, IL
DANIELLE OEHME
I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years e... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field ... More
Who might be a good fit for Danielle?
Danielle Oehme may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing anxiety, depression, or family conflict. She focuses on fostering self-awareness and helping clients develop practical tools to navigate life transitions and build coping skills. View Profile
community-resources-peer-support
Springfield, IL
ELEXES HETZEL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for Springfield, Illinois
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths. View Profile
community-resources-peer-support
Springfield, IL
CARLTON HEMPHILL
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illi... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC|LPCC|LMHC
Male
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I re... More
Who might be a good fit for Carlton?
Carlton Hemphill may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or life transitions. He integrates cognitive behavioral and relational approaches, creating a supportive space that honors clients’ strengths and diverse experiences, including those from LGBTQ+ and men’s mental health communities. View Profile
community-resources-peer-support
Springfield, IL
JENNIFER OH
I’m a licensed therapist with over 20 years of experience helping teens, young adults, adults and families navigate life’s cha... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I’m a licensed therapist with over 20 years of experience helping teens, young adults, adults and families navigate life’s challenges. I specialize in working with anxiety... More
Who might be a good fit for Jennifer?
People seeking clarity around anxiety, trauma, or relationship challenges may find Jennifer Oh’s approach fitting. Her supportive, client-centered style emphasizes culturally sensitive care and practical tools tailored to teens, young adults, and families aiming to build confidence and greater control in their lives. View Profile
community-resources-peer-support
Springfield, IL
SHAUNA SUMMERS
I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challen... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challenges, burnout, and life transitions. I work wi... More
Who might be a good fit for Shauna?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Shauna Summers’ style of care. She emphasizes creating a culturally safe, non-judgmental space where curiosity helps clients explore new perspectives and develop practical skills to better manage life’s challenges. View Profile
community-resources-peer-support
Springfield, IL
YUKAKO SORTINO
Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigr... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigration status. I am a psychotherapist with a p... More
Who might be a good fit for Yukako?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Yukako Sortino’s approach to be well-aligned. Drawing from her own experiences as an immigrant and her focus on culturally sensitive, trauma-informed care, she creates a compassionate space where clients can reclaim autonomy and build resilience together. View Profile
community-resources-peer-support
Springfield, IL
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Springfield, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
Deborah Palmer Thomas may be a match for those interested in a strength-based and culturally sensitive approach, particularly when facing challenges such as anxiety, depression, or addiction. She emphasizes a compassionate, nonjudgmental space where clients can explore their feelings deeply and build resilience through empathy and respect for their unique experiences. View Profile
community-resources-peer-support
Springfield, IL
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
community-resources-peer-support
Springfield, IL
SNONITA MARCUS
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experie... More
Who might be a good fit for Snonita?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Snonita Marcus incorporates into her practice. She blends mindfulness with a flexible, strengths-based approach tailored to each individual’s needs, supporting clients across a wide age range from childhood through middle adulthood. View Profile
community-resources-peer-support
Springfield, IL
PATRICIA VOLOSCHINWEINER
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will ... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Patricia Voloschinweiner. Her integrative approach, combined with experience supporting English- and Spanish-speaking families, offers a space to explore emotions and relationships while addressing life transitions and stressors. View Profile
community-resources-peer-support
Springfield, IL
ESSENCE JACKSONJONES
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook... More
Who might be a good fit for Essence?
Clients working through life transitions and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Essence Jacksonjones’s approach. She integrates creativity and art therapy techniques to help individuals of all ages reconnect with themselves while managing stressors like family dynamics, academic pressures, and the challenges of caregiving. View Profile
community-resources-peer-support
Springfield, IL
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives. View Profile
community-resources-peer-support
Springfield, IL
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills. View Profile
community-resources-peer-support
Springfield, IL
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
community-resources-peer-support
Springfield, IL
JOHN BENTON
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was couns... More
Who might be a good fit for John?
John Benton may be well-suited to individuals who value a faith-informed therapeutic approach in managing challenges like anxiety, depression, or relationship difficulties. His experience working with diverse populations and integrating methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers a supportive framework for clients seeking both practical skills and spiritual insight. View Profile
community-resources-peer-support
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.