Springfield, IL Community Resources & Peer Support

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Community Resources & Peer Support
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AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Community Resources & Peer Support
Springfield, IL
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Community Resources & Peer Support
Springfield, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Community Resources & Peer Support
Springfield, IL
Amelia Barone
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,... More
Who might be a good fit for Amelia?
People experiencing challenges such as trauma, anxiety, or mood disorders, or those wanting to strengthen self-understanding and emotional insight, could benefit from Amelia Barone’s focused therapeutic work. She offers a person-centered approach that emphasizes collaboration and uses a range of evidence-based methods to help clients explore underlying feelings and promote meaningful change. View Profile
Community Resources & Peer Support
Springfield, IL
Kahea Sammons
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of... More
Therapist
Offers online care for Springfield, Illinois
Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea... More
Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs. View Profile
Community Resources & Peer Support
Springfield, IL
MARIYA BLUE
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transiti... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transitions. My approach is compassionate, direct, an... More
Who might be a good fit for Mariya?
Mariya Blue may work particularly well with those looking to build skills around managing anxiety and navigating complex relationship dynamics. Her compassionate and direct approach blends attachment-based and cognitive behavioral techniques, creating a supportive space to explore emotions and develop practical coping tools tailored to each person’s unique experiences. View Profile
Community Resources & Peer Support
Springfield, IL
KELLIE MEYN
Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 6 years. I ha... More
Who might be a good fit for Kellie?
Clients working through depression and anxiety and looking for person-centered therapy support might engage well with Kellie Meyn’s approach. She incorporates attachment-based and mind-body methods while providing a gender-affirming space, especially attentive to those coping with trauma, life transitions, or identity-related challenges. View Profile
Community Resources & Peer Support
Springfield, IL
DOUGLAS MCCULLOUGH
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respec... More
Who might be a good fit for Douglas?
Douglas Mccullough may be a match for those interested in building a strong therapeutic relationship, particularly when facing challenges like anxiety, depression, or life transitions. His approach blends evidence-based strategies with a focus on genuine connection and humor, creating a space where clients across diverse backgrounds feel heard and supported throughout their mental health journey. View Profile
Community Resources & Peer Support
Springfield, IL
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, grief, or life transitions may find support through the approach used by Sonya Willis Baquedano. She integrates mindfulness, somatic awareness, and trauma-informed care to create a compassionate space where clients can reconnect with their resilience and move toward healing. View Profile
Community Resources & Peer Support
Springfield, IL
LISA LINDSEYROBINSON
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a... More
Who might be a good fit for Lisa?
Lisa Lindsey-Robinson may align well with adults who are working through issues such as anxiety, depression, or coping with chronic illness. She creates a supportive environment where mindfulness and cognitive-behavioral techniques are combined to help clients of various ages find balance and strengthen their resilience. View Profile
Community Resources & Peer Support
Springfield, IL
MOLLY QUINN
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. A... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I under... More
Who might be a good fit for Molly?
Individuals managing concerns related to anxiety, depression, or LGBTQ+ mental health may appreciate the methods Molly Quinn incorporates into her practice. She offers a strengths-based, trauma-informed approach delivered through a safe and affirming virtual space, with a perspective shaped by both her social work background and lived experience as a queer person from a rural community. View Profile
Community Resources & Peer Support
Springfield, IL
EMILY HEMING
Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working as a mental health professional for 3 years, ... More
Who might be a good fit for Emily?
Emily Heming may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, ADHD, or trauma. Her approach focuses on creating a safe and validating space where individuals can feel empowered to explore personal growth and coping strategies. View Profile
Community Resources & Peer Support
Springfield, IL
SUSAN PAGELS
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the st... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often ... More
Who might be a good fit for Susan?
Clients seeking structured support for anxiety, mood disorders, or trauma might consider working with Susan Pagels. She creates a safe, nonjudgmental space that welcomes diverse backgrounds, including the LGBTQ+ community, and uses cognitive behavioral therapy to help clients take meaningful steps toward their goals. View Profile
Community Resources & Peer Support
Springfield, IL
BRANDON SILVERMAN
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseli... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy metho... More
Who might be a good fit for Brandon?
Brandon Silverman offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD. His person-centered and strength-based style, combined with Cognitive Behavioral Therapy, supports clients in building practical coping skills and addressing concerns in the present moment. View Profile
Community Resources & Peer Support
Springfield, IL
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Springfield, Illinois
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Community Resources & Peer Support
Springfield, IL
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm and improving emotional balance. Her client-centered, strength-based approach incorporates therapies like DBT and mindfulness, creating a supportive space where people can work at their own pace toward greater well-being. View Profile
Community Resources & Peer Support
Springfield, IL
STEFANIE DARRYL SEGOVIA
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your wel... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LMSW-C
Female
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you... More
Who might be a good fit for Stefanie Darryl?
Stefanie Darryl Segovia may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates culturally sensitive approaches and dialectical behavior therapy, creating a supportive space that honors each person’s unique story and resilience. View Profile
Community Resources & Peer Support
Springfield, IL
REGINA FREEMAN
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challengi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differe... More
Who might be a good fit for Regina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Regina Freeman’s work. Her approach, shaped by a culturally rich and ethnically diverse perspective, combines empathy with practical strategies like cognitive behavioral therapy to help clients build on their existing strengths. View Profile
Community Resources & Peer Support
Springfield, IL
KIRSTEN MUNSON
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and p... More
Who might be a good fit for Kirsten?
People seeking clarity around managing anxiety, depression, or chronic health conditions may find Kirsten Munson’s approach fitting. Her calming, thoughtful style and personalized feedback aim to support clients in building on their strengths through a blend of cognitive behavioral and eclectic therapeutic methods. View Profile
Community Resources & Peer Support
Springfield, IL
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD. View Profile
Community Resources & Peer Support
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.