Therapist in Springfield, IL - Punjabi

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Springfield, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Springfield, IL
Punjabi
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Punjabi
Springfield, IL
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Springfield, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress. View Profile
Punjabi
Springfield, IL
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation. View Profile
Punjabi
Springfield, IL
KIM MCCOY
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier Univer... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier University and my Master's degree from U.I.C.'s psy... More
Who might be a good fit for Kim?
Clients facing concerns such as ADHD, anxiety, or mood disorders may connect with the techniques and structure offered by Kim McCoy. With extensive experience across age groups from childhood through young adulthood, she integrates both therapeutic support and medication management to address complex mental health needs. View Profile
Punjabi
Springfield, IL
Devin Teicher
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behaviora... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behavioral health field for almost ten years in a vari... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Devin Teicher’s approach to be well-aligned. She emphasizes a collaborative, empathetic process that supports clients in building coping skills and exploring complex emotions within a trusting therapeutic relationship. View Profile
Punjabi
Springfield, IL
RACHEL AMODU
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Fro... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Frontier Nursing University. I bagged my Master... More
Who might be a good fit for Rachel?
Rachel Amodu may be a good match for people navigating mood and behavioral health challenges who prefer a medication-informed, cognitive behavioral therapy framework. She works with adolescents and adults seeking support in managing symptoms related to ADHD, anxiety, depression, and other mood disorders while fostering personal growth through evidence-based strategies. View Profile
Punjabi
Springfield, IL
WANDA HILL
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked i... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, f... More
Who might be a good fit for Wanda?
Wanda Hill may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or past trauma. Her warm, direct, and collaborative style incorporates practical, evidence-based approaches like CBT and ACT, tailored thoughtfully to each person’s pace and unique background. View Profile
Punjabi
Springfield, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health. View Profile
Punjabi
Springfield, IL
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may support individuals who want to explore healing from trauma and life transitions through an EMDR-informed lens. She creates a genuine, open, and non-judgmental space that can help those facing challenges like anxiety, grief, or mood disorders work toward restoring inner balance. View Profile
Punjabi
Springfield, IL
ROBERT ZIMA
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is strai... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is straightforward and practical: helping men and the... More
Who might be a good fit for Robert?
Robert Zima may be a good match for people navigating anger and relationship conflicts who prefer a straightforward, practical approach. He offers candid, no-nonsense strategies aimed at helping men and couples manage stress, rebuild trust, and communicate more effectively while addressing the real-life issues that matter most. View Profile
Punjabi
Springfield, IL
OLUYEMI LASAKI
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage mental health conditions like anxiety, depres... More
Who might be a good fit for Oluyemi?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Oluyemi Lasaki, where applicable. She integrates therapy and medication management in a compassionate, culturally sensitive way tailored to children, teens, and young adults seeking support for mood and emotional challenges. View Profile
Punjabi
Springfield, IL
SARA BARRIENTOS
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'l... More
Who might be a good fit for Sara?
Sara Barrientos may support individuals who want to explore personal growth and healing through a Christian counseling-informed lens. Those coping with anxiety, grief, or family conflict might find a patient, non-judgmental space with her to work at their own pace and uncover inner strengths that foster lasting change. View Profile
Punjabi
Springfield, IL
NICOLE HOOTEN
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th... More
Who might be a good fit for Nicole?
Nicole Hooten offers an approach that may suit individuals focusing on healing from mental health challenges and fostering personal growth. Her work with children, adolescents, and young adults incorporates methods like cognitive behavioral therapy and solution-focused brief therapy, supporting clients in gaining control over their stories and navigating transitions with resilience. View Profile
Punjabi
Springfield, IL
LISA BICKET
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Lisa Bicket. She incorporates Rational Emotive Behavioral Therapy to help clients reframe their thoughts and develop practical tools, encouraging a hopeful shift in how they understand themselves and their relationships. View Profile
Punjabi
Springfield, IL
MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LICSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Who might be a good fit for Margaret?
Individuals or couples navigating challenges such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Margaret Wilson, where applicable. Her collaborative approach, combined with trauma-focused methods and experience working with diverse clients including first responders and young adults, supports skill-building for long-term wellness. View Profile
Punjabi
Springfield, IL
Ashley Kangail
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships. A... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages. View Profile
Punjabi
Springfield, IL
MICHELLE PILLER
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationshi... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in fi... More
Who might be a good fit for Michelle?
People seeking clarity around life transitions or support navigating young adulthood may find Michelle Piller’s approach fitting. She offers tools grounded in cognitive and dialectical behavioral therapies to help manage stress, build coping skills, and strengthen relationships during times of change. View Profile
Punjabi
Springfield, IL
MAYA MACLIN
Hello, I'm Maya. Do you ever feel that life seems to have a tight grip on you and you don't know how to break free? Like, no matt... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Maya. Do you ever feel that life seems to have a tight grip on you and you don't know how to break free? Like, no matter what you seem to do, it feels as if things... More
Who might be a good fit for Maya?
People seeking clarity around overwhelming emotions or support navigating life’s complex transitions may find Maya Maclin’s approach fitting. She integrates mindfulness and creative expression within a holistic framework to help clients build a stronger connection with themselves while working through anxiety, grief, and relationship challenges. View Profile
Punjabi
Springfield, IL
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Springfield, Illinois
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Punjabi
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.