Sherman, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sherman, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sherman, IL
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sherman, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Sherman, IL
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Sherman, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Self-help Apps
Sherman, IL
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Sherman, Illinois
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Self-help Apps
Sherman, IL
OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Nurse Practitioner
Offers online care for Sherman, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Self-help Apps
Sherman, IL
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Sherman, Illinois
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Jlessa Yelder may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like CBT and DBT to help children, young adults, and adults develop practical coping strategies that can be applied in daily life. View Profile
Self-help Apps
Sherman, IL
AMANDA SALDANA
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with s... More
Therapist
Offers online care for Sherman, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing d... More
Who might be a good fit for Amanda?
Individuals or couples navigating significant life changes or chronic health challenges may find alignment with the strategies and frameworks utilized by Amanda Saldana, where applicable. Her approach integrates mind-body techniques and culturally sensitive therapy, offering support that honors resilience while addressing complex emotional and medical needs. View Profile
Self-help Apps
Sherman, IL
LAUREN ROSENFELDT
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker... More
Therapist
Offers online care for Sherman, Illinois
LCSW
Female
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker (LCSW) since 2000. My professional journey h... More
Self-help Apps
Sherman, IL
DANIELLE PIZZI
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide comp... More
Therapist
Offers online care for Sherman, Illinois
LCSW
Female
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individ... More
Who might be a good fit for Danielle?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Danielle Pizzi’s focused therapeutic work. She integrates approaches like DBT and EMDR to support exploration of personal challenges while fostering resilience in a compassionate, person-centered way. View Profile
Self-help Apps
Sherman, IL
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Sherman, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Self-help Apps
Sherman, IL
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Sherman, Illinois
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Self-help Apps
Sherman, IL
EBONY JIMINEZ LEE
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ... More
Therapist
Offers online care for Sherman, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co... More
Self-help Apps
Sherman, IL
LESLIE MENDOZA
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psycholo... More
Therapist
Offers online care for Sherman, Illinois
LCPC
Female
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psychology from Northwestern University. She has work... More
Self-help Apps
Sherman, IL
LORA GOODNIGHT
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, livi... More
Therapist
Offers online care for Sherman, Illinois
LCSW
Female
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, living solo, finances, injustice, and the jugglin... More
Who might be a good fit for Lora?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Lora Goodnight. She integrates humanistic and Acceptance and Commitment Therapy approaches to help women build insight and practical skills for managing stress and restoring balance in their lives. View Profile
Self-help Apps
Sherman, IL
PAMELA GEHANTSMITH
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and m... More
Therapist
Offers online care for Sherman, Illinois
LCPC
Female
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental h... More
Self-help Apps
Sherman, IL
SHAUNA SUMMERS
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and imple... More
Therapist
Offers online care for Sherman, Illinois
LCPC
Female
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and implement the best practice interventions that wor... More
Who might be a good fit for Shauna?
Shauna Summers may align well with adults who are working through issues such as anxiety, life transitions, or building self-esteem. Individuals interested in therapy methods like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) and want to cultivate a sense of curiosity to understand their behaviors and habits better, might find her approach to be fitting. View Profile
Self-help Apps
Sherman, IL
Michael Diller
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I a... More
Therapist
Offers online care for Sherman, Illinois
Male
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individ... More
Self-help Apps
Sherman, IL
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for Sherman, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Self-help Apps
Sherman, IL
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Sherman, Illinois
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space. View Profile
Self-help Apps
Sherman, IL
Molly Litwicki
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe... More
Therapist
Offers online care for Sherman, Illinois
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch... More
Self-help Apps
Sherman, IL