Park Forest, IL Therapy for Coping Skills
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Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in prov...
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Therapist
Offers online care for Park-forest, Illinois
LCPC
Female
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of understanding, empathy, acti...
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Who might be a good fit for Keri?
Keri Perillo offers an approach that may suit individuals focusing on building effective coping skills and finding peace amid life’s challenges. Her integrative style emphasizes a trusting, nonjudgmental space where clients can process difficult experiences and work toward meaningful, lasting change.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Park-forest, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid ...
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Therapist
Offers online care for Park-forest, Illinois
LMFT
Female
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues....
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Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
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I have been working in the field of counseling for over 30 years. I have worked both inpatient psychiatric hospitals and outpatien...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Male
I have been working in the field of counseling for over 30 years. I have worked both inpatient psychiatric hospitals and outpatient treatment centers. I have worked with adol...
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Who might be a good fit for Charles?
Charles Ritli may be a good match for people navigating challenges related to depression, life transitions, or men’s mental health who prefer a person-centered and cognitive behavioral framework. With extensive experience working with older adults, veterans, and couples, he incorporates acceptance and commitment therapy to support clients in addressing both emotional and relational concerns.
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Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in ...
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Clinician
Offers online care for Park-forest, Illinois
PMHNP
Male
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health an...
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Who might be a good fit for Jawan?
People experiencing depression, anxiety, or insomnia, or those wanting to strengthen coping skills, could benefit from Jawan Lasley’s focused therapeutic work. His use of Solution Focused Brief Therapy in a teletherapy setting offers a flexible and personalized approach, especially supportive for older adults and individuals navigating life transitions.
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Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Female
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc...
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Who might be a good fit for Jessica?
Jessica Paniagua may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. With her compassionate and empathetic approach, Jessica strives to help individuals become their best selves, offering support and guidance to young adults and teens as well.
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I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ...
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Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth.
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Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Female
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives.
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Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
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Therapist
Offers online care for Park-forest, Illinois
LCSW|LMSW-C
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
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Who might be a good fit for Megan?
People experiencing trauma or those wanting to strengthen their sense of purpose could benefit from Megan Fletcher’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with techniques like Accelerated Resolution Therapy and mindfulness, supports clients through life transitions while honoring their individual needs and wellness goals.
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I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t...
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Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills.
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In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal strugg...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Female
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don...
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Who might be a good fit for Maria?
Those coping with feelings of being stuck or overwhelmed, or pursuing personal growth in managing anxiety and family conflict, may find Maria Escobar’s approach to be well-aligned. She incorporates cognitive behavioral and family therapy techniques, offering support in both English and Spanish to older adults seeking practical tools and clarity in their therapeutic journey.
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Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experien...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Female
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previo...
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Who might be a good fit for Meghan?
Meghan Skidmore may support individuals who want to explore family dynamics and coping skills through a family therapy-informed lens. Her extensive experience working with children, adolescents, and families—especially those navigating challenges like ADHD, anxiety, and foster care—shapes a compassionate approach that considers both school and home environments.
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Life can be challenging, but you don't have to navigate it alone.
If you feel lost and unsure of your life's direction, are strug...
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Therapist
Offers online care for Park-forest, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone.
If you feel lost and unsure of your life's direction, are struggling with strained relationships, or find yo...
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Who might be a good fit for Elisa?
People experiencing overwhelm from life transitions and looking for a therapist with experience in supporting individuals across the lifespan might consider Elisa Tessier’s style of care. She integrates practical strategies and mindfulness techniques to help clients build coping skills and find clarity in a collaborative, supportive setting.
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Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ...
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Therapist
Offers online care for Park-forest, Illinois
LP
Male
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re...
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Who might be a good fit for Don?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Don Feeney. His practice emphasizes tailored, solution-focused strategies that honor each client’s unique experiences and strengths, helping to foster emotional regulation and self-acceptance.
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I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My f...
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Therapist
Offers online care for Park-forest, Illinois
LCPC
Male
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environ...
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Who might be a good fit for Jeffrey?
Jeffrey Lewis may be a good match for people navigating issues like anxiety or depression who prefer a cognitive-behavioral and person-centered framework. With his unique ability to tailor therapeutic tools to individual needs, he might be particularly suitable for older adults seeking a safe environment to explore their feelings and thoughts. His empathetic and motivational approach, coupled with the use of EMDR treatment, could offer a supportive platform for those honing their coping skills.
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Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track...
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Therapist
Offers online care for Park-forest, Illinois
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind...
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Who might be a good fit for Elexes?
Clients working through anxiety and grief and looking for cognitive behavioral therapy support might engage well with Elexes Hetzel’s approach. She collaborates warmly to help individuals unpack their thoughts and emotions, supporting them through life transitions and caregiving challenges with a focus on gradual, empowering progress.
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Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over ...
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Therapist
Offers online care for Park-forest, Illinois
LCPC
Female
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues a...
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Who might be a good fit for Marianne?
Marianne Ogbonnaya offers an approach that may suit individuals focusing on building self-esteem and enhancing their overall well-being. She integrates mindfulness and acceptance-based therapies within a culturally affirming framework, especially supporting BIPOC clients, including first-generation immigrants.
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I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ...
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Therapist
Offers online care for Park-forest, Illinois
LICSW|LCSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience.
I specialize in supporting young...
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Who might be a good fit for Karen?
Karen Smithson may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. She creates a supportive, nonjudgmental space that emphasizes clients feeling heard and valued, using cognitive behavioral therapy to help navigate challenges like depression and trauma.
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Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua...
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Therapist
Offers online care for Park-forest, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev...
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Who might be a good fit for Kyle?
People seeking clarity around social anxiety or support navigating relationship challenges may find Kyle Cosentino’s approach fitting. His use of evidence-based methods like EMDR and Gottman Method Therapy offers a thoughtful framework for individuals and couples aiming to build resilience and improve connection.
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Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the U...
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Therapist
Offers online care for Park-forest, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I w...
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Who might be a good fit for Danielle?
Danielle Farmer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a thoughtful, client-centered approach that emphasizes creating a safe and supportive space while utilizing cognitive behavioral therapy to help clients build coping skills and overcome challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.