Park Forest, IL Therapy for Coping Skills
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Coping Skills
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships.
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Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and...
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Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na...
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Who might be a good fit for Renee?
People experiencing anxiety and depression and looking for a therapist with experience in an eclectic approach might consider Renee Reggans’s style of care. She creates a compassionate and safe space where clients can build self-confidence and work through emotional challenges with empathy and evidence-based techniques.
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Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multiface...
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Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance...
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Who might be a good fit for Tekoa?
Tekoa Jaddua may be well-suited to individuals who value straightforward, solution-focused support in managing addiction and its related challenges. She integrates an approach that emphasizes personal responsibility and practical steps toward recovery, addressing issues like self-worth, shame, and family conflict along the way.
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Coping Skills
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Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provi...
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Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non...
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Who might be a good fit for Thomas?
Thomas Cicero offers an approach that may suit individuals focusing on overcoming personal roadblocks and fostering meaningful growth. His use of Internal Family Systems and attention to both symptoms and underlying causes can provide thoughtful support for those dealing with challenges such as anxiety, OCD, or family conflict.
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Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino...
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Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I...
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Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space.
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Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I...
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Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I want to help you discover the reasons behind...
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Who might be a good fit for Donna?
Individuals or couples navigating anxiety, depression, or life stressors may find alignment with the strategies and frameworks utilized by Donna Mills, where applicable. Her experience working with diverse populations, including the LGBTQ community, alongside her holistic approach incorporating Reiki, supports clients in exploring self-discovery and finding personal balance.
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I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w...
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I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o...
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Who might be a good fit for Melody?
Melody Wilson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, holistic approach that integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build personalized tools for emotional well-being.
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A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t...
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A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions...
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Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose.
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Living as your authentic self is sometimes a struggle with who you expect to be and who others expect you to be. Changing habits c...
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Living as your authentic self is sometimes a struggle with who you expect to be and who others expect you to be. Changing habits can be very difficult but I want you to know t...
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Who might be a good fit for Guadalupe?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Guadalupe Quintanasalgado incorporates into her practice. She uses a holistic, solution-focused approach that supports clients in exploring their authentic selves and navigating life’s challenges with compassion and cultural sensitivity.
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I am a first generation American who is from Chicago & who always had a passion for helping others. I have worked within social s...
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I am a first generation American who is from Chicago & who always had a passion for helping others. I have worked within social services and health care for thirty years. I ...
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Who might be a good fit for Kathy?
Kathy Ogrady may support individuals who want to explore life transitions and emotional challenges through a supportive, Internal Family Systems (IFS)-informed lens. Her extensive experience working with diverse populations, including those facing mental health crises and physical health concerns, offers a compassionate framework for clients seeking guidance across different stages of adulthood.
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Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Ar...
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Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counselin...
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Who might be a good fit for Michelle?
Individuals or couples navigating challenges like anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Michelle Robinson, where applicable. Her approach integrates cognitive behavioral and narrative therapies alongside a compassionate respect for client autonomy, supporting those who value a thoughtful, faith-informed perspective in their healing journey.
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Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Ch...
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Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 yea...
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Who might be a good fit for Michelle?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Michelle Wong. She integrates approaches like Cognitive Behavioral Therapy and mindfulness, creating a compassionate, respectful space tailored to each individual’s healing process.
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Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in Scho...
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Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult...
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Who might be a good fit for Sandra?
Clients in need of guidance around anxiety, self-esteem, or family conflict could benefit from Sandra Cross’s approach. Her extensive experience working with children, adolescents, and families supports a compassionate process that helps clients work toward their goals while addressing emotional and behavioral challenges.
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I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens...
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I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their uniqu...
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Who might be a good fit for Danielle?
Danielle Keys may be a match for those interested in a client-centered and behavioral therapy approach, particularly when facing challenges like anxiety, ADHD, or family dynamics. Her adaptable and direct style, combined with practical problem-solving techniques, supports clients in managing stress and building emotional resilience.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of...
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Who might be a good fit for Gina?
Gina Tapella may work particularly well with those looking to build skills around coping with anxiety, depression, or stress. Her extensive experience across various therapeutic settings, coupled with her specialization in Cognitive Behavioral Therapy and Psychodynamic approaches, may resonate with adults of all ages navigating mood disorders, life transitions, or work-life issues.
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ...
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ...
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Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions.
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Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Min...
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Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 14 ...
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Who might be a good fit for Ken?
Those managing concerns related to anxiety, family conflict, or parenting may appreciate the methods Ken Summers incorporates into his practice. His background as a Christian Licensed Marriage and Family Therapist and former youth pastor informs a relational, attachment-based approach that supports individuals, couples, and families seeking restoration and emotional balance.
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Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the U...
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Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I hav...
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Who might be a good fit for Elisa?
People experiencing challenges like anxiety or school-related stress and looking for a therapist with experience in adolescent mental health might consider Elisa Holtman’s style of care. Her background in school-based social work and focus on middle school-aged youth offers practical insight into the unique pressures children and their families face in educational settings.
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Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping...
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Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping individuals navigate life's challenges and t...
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Who might be a good fit for Janelle?
Those managing concerns related to life transitions may appreciate the methods Janelle Suber incorporates into her practice. Her experience supporting older adults and Veterans through change is complemented by a blend of cognitive behavioral and solution-focused approaches tailored to foster personal growth and resilience.
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I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2...
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I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, pris...
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Who might be a good fit for Teanna?
Clients working through addiction, stress, or relationship issues and looking for cognitive behavioral therapy support might engage well with Teanna Ramirez's approach. With her passion for social justice and prison reform, Teanna could be particularly beneficial for those who have experienced substance abuse or domestic violence, providing a safe space for individuals to explore their coping skills and improve their self-esteem.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.