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Ohio, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinica... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 y... MORE
Top Match
Therapist
LCSW
As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identi... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your... MORE
Top Match
Therapist
LMFT
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life c... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +7 More
Treatment Approach Compassion Focused, Culturally Sensitive ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; however, your mind does not con... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of experience in the therap... MORE
Therapist
LCPC
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a un... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +21 More
Treatment Approach Christian Counseling, Trauma Informed Ca ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-plus years of experience wo... MORE
Therapist
LCSW
Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I be... MORE
Specialties Career Counseling, Chronic Illness, Copi ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I believe in building authentic relationships and crea... MORE
Therapist
LCSW
Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 years and practicing as a th... MORE
Therapist
LCSW
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new r... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, family relationships, or gen... MORE
Therapist
LCPC
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +5 More
Treatment Approach Rational Emotive Behavior Therapy (REBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their pat... MORE
Therapist
LCPC
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy ... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +10 More
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it,... MORE