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Naperville, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
NP
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that look... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way out? My goal is to help ... MORE
Top Match
Therapist
LCPC
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard t... MORE
Specialties Addiction, Anger Management, Career Coun ... +10 More
Treatment Approach Couples Counseling
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or ju... MORE
Top Match
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of e... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +10 More
Treatment Approach Faith based therapy, Mind-body approach, ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many different capacities of the ment... MORE
Therapist
LCSW
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only throug... MORE
Therapist
LCSW
Welcome! My name is Caroline and I am a Licensed Clinical Social Worker based in California and Illinois. I know that choosing to seek therapy is hard... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Kaiser, Self Pay ... +1 More
Welcome! My name is Caroline and I am a Licensed Clinical Social Worker based in California and Illinois. I know that choosing to seek therapy is hard, but I am glad you are here. I am an inclusive, s... MORE
Therapist
LPCC
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Person-centered (Rogerian), Trauma-Focus ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retai... MORE
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiven... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to mo... MORE
Therapist
LCPC
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and famili... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, Co ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy mann... MORE
Therapist
LCPC
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. I have been practicing for 6 years. Life is a journey, an... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +6 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. I have been practicing for 6 years. Life is a journey, and as with all journeys there are ups and downs. I ... MORE
Therapist
LCSW
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment. As a Licensed Clinical Social Worker (LCSW) wit... MORE