Mound City, IL Therapy for Coping Skills
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Coping Skills
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My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in hig...
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Therapist
Offers online care for Mound-city, Illinois
LMHC|LCPC|LPC
Female
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in high school and elementary school. The students ...
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Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments.
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Mound City, IL
Coping Skills
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A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t...
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Therapist
Offers online care for Mound-city, Illinois
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions...
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Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose.
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Mound City, IL
Coping Skills
+1 More

Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and ...
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Clinician
Offers online care for Mound-city, Illinois
PMHNP
Female
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider across the life, Span. I...
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Who might be a good fit for Tomeka?
Tomeka Hill may be well-suited to individuals who value a holistic and patient-centered approach in managing mental health concerns such as anxiety, depression, and bipolar disorder. Her blend of medication management and psychotherapy, along with a focus on reducing stigma, supports clients seeking compassionate care that addresses both emotional and clinical needs.
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Mound City, IL
Coping Skills
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I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transi...
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Therapist
Offers online care for Mound-city, Illinois
LCPC
Female
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss...
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Who might be a good fit for Laurie?
Laurie Heinemannlongfield may support individuals who want to explore life transitions and emotional challenges through a CBT- and DBT-informed lens. She works with clients willing to engage in the therapeutic process to gain new perspectives and develop coping skills for issues such as anxiety, depression, grief, and self-esteem across various life stages.
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Mound City, IL
Coping Skills
+1 More

Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Therapist
Offers online care for Mound-city, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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Mound City, IL
Coping Skills
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Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ...
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Therapist
Offers online care for Mound-city, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ...
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Who might be a good fit for Emily?
Individuals or couples navigating trauma, anxiety, or postpartum challenges may find alignment with the strategies and frameworks utilized by Emily Stoner, where applicable. Her eclectic approach and understanding of the demands faced by busy adults, especially women balancing multiple roles, create a space for practical healing and growth.
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Mound City, IL
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa...
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Therapist
Offers online care for Mound-city, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love...
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Who might be a good fit for Sara?
Clients working through issues like anxiety, depression, or trauma, and looking for Christian Counseling or Cognitive Behavioral Therapy support might engage well with Sara Williamson's approach. Sara's experience in both outpatient and inpatient settings over the past decade may be particularly beneficial to older adults seeking to develop healthier ways of thinking and manage their emotional wellbeing. Her love for educating clients on available options and empowering them could be a critical factor for those striving for better self-esteem and improved coping skills.
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Mound City, IL
Coping Skills
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My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stu...
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Therapist
Offers online care for Mound-city, Illinois
LCPC
Female
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathe...
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Who might be a good fit for Amanda?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Amanda Feiner. She offers a compassionate and nonjudgmental space, using Trauma-Focused CBT to help individuals process difficult experiences while reducing the impact of negative symptoms.
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Mound City, IL
Coping Skills
+1 More

Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multiface...
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Therapist
Offers online care for Mound-city, Illinois
LCPC
Female
Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance...
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Who might be a good fit for Tekoa?
Tekoa Jaddua may be well-suited to individuals who value straightforward, solution-focused support in managing addiction and its related challenges. She integrates an approach that emphasizes personal responsibility and practical steps toward recovery, addressing issues like self-worth, shame, and family conflict along the way.
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Mound City, IL
Coping Skills
+1 More

Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est...
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Therapist
Offers online care for Mound-city, Illinois
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along...
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Who might be a good fit for Leslie?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Leslie Scott incorporates into her practice. Her approach blends culturally sensitive therapy with a focus on spirituality and solution-focused strategies, supporting clients through complex emotional and relational challenges.
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Mound City, IL
Coping Skills
+1 More

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they nav...
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Therapist
Offers online care for Mound-city, Illinois
LCPC|LMHC
Female
With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m ...
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Who might be a good fit for Akilah?
Akilah Yates may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or patterns of overthinking. She offers a holistic and culturally sensitive approach that emphasizes personal strengths and provides a safe space for exploring emotions and building resilience.
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Mound City, IL
Coping Skills
+1 More

Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... ...
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Therapist
Offers online care for Mound-city, Illinois
LCSW
Female
Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'l...
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Who might be a good fit for Sara?
Those coping with depression or pursuing personal growth in developing coping skills may find Sara Barrientos’ approach to be well-aligned. She offers a supportive, non-judgmental space that encourages clients to move at their own pace and make meaningful changes suited to their current life season.
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Mound City, IL
Coping Skills
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I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self...
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Therapist
Offers online care for Mound-city, Illinois
LCPC
Female
I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and key life transitions. I provide a...
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Who might be a good fit for Gita?
People experiencing anxiety or depression and looking for a therapist with experience in culturally sensitive and strengths-based approaches might consider Gita Tewari’s style of care. Her collaborative and open environment supports clients from diverse backgrounds, including children, adolescents, and young adults, as they work through life transitions and emotional challenges.
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Mound City, IL
Coping Skills
+1 More

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you hav...
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Therapist
Offers online care for Mound-city, Illinois
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your ...
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Who might be a good fit for Tasha?
Tasha Easley may be well-suited to individuals who value trauma-informed and supportive therapy in managing anxiety, depression, or the effects of abuse. Her work with children, adolescents, and adults integrates EMDR and cognitive-behavioral techniques to help clients build coping skills and navigate emotional challenges with compassion.
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Mound City, IL
Coping Skills
+1 More

Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in Scho...
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Therapist
LCSW
Female
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult...
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Who might be a good fit for Sandra?
Clients in need of guidance around anxiety, self-esteem, or family conflict could benefit from Sandra Cross’s approach. Her extensive experience working with children, adolescents, and families supports a compassionate process that helps clients work toward their goals while addressing emotional and behavioral challenges.
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Mound City, IL
Coping Skills
+1 More

Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e...
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Clinician
Offers online care for Mound-city, Illinois
PMHNP
Female
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o...
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Who might be a good fit for Faustina?
People seeking clarity around managing mood disorders or support navigating adolescent and young adult transitions may find Faustina Adenuga’s approach fitting. She emphasizes a person-centered framework that fosters hope and resilience for those coping with challenges such as anxiety, depression, or suicidal ideation.
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Mound City, IL
Coping Skills
+1 More

I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years o...
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Therapist
Offers online care for Mound-city, Illinois
LCSW
Female
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their ...
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Who might be a good fit for Calista?
Clients in need of guidance around emotional healing and resilience could benefit from Calista Heath-martinez’s approach. Drawing on her experience as a combat Air Force Veteran, she integrates evidence-based therapies with holistic practices like meditation and Yoga Nidra to support both veterans and civilians managing stress, trauma, and personal growth.
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Mound City, IL
Coping Skills
+1 More

Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and hav...
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Therapist
Offers online care for Mound-city, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many differe...
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Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges.
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Mound City, IL
Coping Skills
+1 More

I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol...
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Therapist
Offers online care for Mound-city, Illinois
LCSW
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003,...
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Who might be a good fit for Angela?
Angela Lisak may be a strong resource for individuals looking to develop strategies for managing addiction and co-occurring mental health challenges. Her approach, grounded in cognitive behavioral therapy and shaped by extensive experience with diverse populations including first responders and court-involved clients, supports consistent, structured work toward lasting change.
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Mound City, IL
Coping Skills
+1 More

Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and O...
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Therapist
Offers online care for Mound-city, Illinois
LCPC
Female
Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State o...
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Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being.
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Mound City, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.