Mechanicsburg, IL Therapy for Coping Skills

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Coping Skills
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MICHELLE FOOR
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards we... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC|LMHC
Female
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care ... More
Who might be a good fit for Michelle?
Clients in need of guidance around managing anxiety, depression, or ADHD could benefit from Michelle Foor’s approach. She creates a collaborative space that encourages self-awareness and intentional shifts, helping clients develop personalized strategies to navigate everyday stress and build self-compassion. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
NYELA FISHERMALONE
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the tr... More
Therapist
LCPC
Female
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. Th... More
Who might be a good fit for Nyela?
Nyela Fishermalone may be a good match for people navigating feelings of inadequacy or low self-esteem who prefer a strength-based framework. She works with clients to foster resilience and a renewed sense of self-belief, supporting those experiencing anxiety, depression, grief, or life transitions, including members of the LGBTQ+ community. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
ILANA MORGANLOPEZ
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adult... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 12 years. In working with a cl... More
Who might be a good fit for Ilana?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Ilana Morgan-lopez’s focused therapeutic work. Her client-centered approach and ability to quickly build rapport create a supportive space for exploring personal challenges and working collaboratively toward meaningful change. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
KIMBERLY TRAUTH
Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disor... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Female
Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disorders, life transitions, relationship issues, ... More
Who might be a good fit for Kimberly?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Kimberly Trauth’s work. She integrates cognitive behavioral and mindfulness-based therapies with a compassionate, strengths-oriented approach to help clients develop resilience during life transitions and challenging times. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
MARCUS JACK
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC
Male
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid... More
Who might be a good fit for Marcus?
Marcus Jack may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing anxiety, depression, or family conflict. He works with individuals, couples, and families to build practical coping skills and develop personalized strategies that support emotional well-being and personal growth. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
KIBIBI JORDAN
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC
Female
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experiences and in some instances ... More
Who might be a good fit for Kibibi?
Individuals managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Kibibi Jordan incorporates into her practice. She emphasizes a collaborative journey of self-exploration and supports clients in developing their own resources to address life’s challenges with compassion and understanding. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
CELESTE MCFARLAND
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse... More
Clinician
Offers online care for Mechanicsburg, Illinois
PMHNP
Female
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). With over 17 years of ... More
Who might be a good fit for Celeste?
Celeste Mcfarland may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates cognitive behavioral therapy and psychoeducation within a holistic framework, supporting clients across the lifespan, including older adults and first responders, to promote lasting mental wellness. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
KATLYN HINDLE
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW|LISW
Female
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to ... More
Who might be a good fit for Katlyn?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Katlyn Hindle’s approach fitting. She emphasizes a person-centered process that takes time to understand each individual’s unique experiences and goals, utilizing therapies like CBT, DBT, and EMDR to support meaningful growth. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
VANESSA MARTINEZ
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for ove... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Vanessa Martinez incorporates into her practice. She tailors therapeutic approaches such as Acceptance and Commitment Therapy and mindfulness techniques to support individuals over the age of 13 in building coping skills and enhancing self-esteem. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
DAPHNE MARTIN
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
RENEE KELLER
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified P... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Female
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experien... More
Who might be a good fit for Renee?
Clients working through anxiety and seeking integrative therapy support might engage well with Renee Keller’s approach. She combines traditional and innovative methods tailored to each person’s unique needs, with a focus on personal growth, healthy relationships, and self-expression. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
DANIELLE KIMBLE
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu... More
Therapist
Offers online care for Mechanicsburg, Illinois
LMHC|LCPC
Female
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I em... More
Who might be a good fit for Danielle?
Danielle Kimble may be well-suited to individuals who value cognitive-behavioral support in managing depression, trauma, or coping skills. Her integrative approach, which blends solution-focused and emotion-focused techniques, emphasizes building a trusting relationship to help clients feel supported throughout their healing process. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
SAMARA LYNCH
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. Th... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Female
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. This space was cultivated to provide quality an... More
Who might be a good fit for Samara?
Samara Lynch may support individuals who want to explore emotional healing through a CBT- and DBT-informed lens. Her approach emphasizes creating a safe, empathetic space tailored to unique needs, helping those facing challenges like anxiety, grief, or relationship difficulties to foster self-awareness and personal growth. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker,... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clien... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
MEGHAN SKIDMORE
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experien... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Female
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previo... More
Who might be a good fit for Meghan?
Meghan Skidmore may support individuals who want to explore family dynamics and coping skills through a family therapy-informed lens. Her extensive experience working with children, adolescents, and families—especially those navigating challenges like ADHD, anxiety, and foster care—shapes a compassionate approach that considers both school and home environments. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
NICOLETTE SURICO
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been work... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC
Female
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, f... More
Who might be a good fit for Nicolette?
Individuals focused on improving coping skills while managing substance use or mental health challenges may find support in Nicolette Surico’s work. Her approach takes into account the whole person and incorporates creative techniques to help clients move forward through life’s complexities. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
VERONICA PALAR
Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC
Female
Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Professional Counselor (LCPC) curre... More
Who might be a good fit for Veronica?
Veronica Palar may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers virtual counseling in both English and Spanish, supporting teens and young adults with culturally attuned approaches that incorporate ACT, CBT, and DBT techniques. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
DAVID WILSON
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental h... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCSW
Male
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with... More
Who might be a good fit for David?
David Wilson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing conditions like ADHD, anxiety, or depression. As a Black man in America, his personal experiences may resonate with clients navigating similar cultural contexts, while his extensive work with a broad age range from adolescents to seniors ensures a well-rounded perspective in his therapeutic approach. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
ROBERT ZIMA
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wro... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC
Male
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wrong. Traditional therapy, self-help books, an... More
Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills. View Profile
Mechanicsburg, IL
Coping Skills
+1 More
SAMANTHA SOTA
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in commu... More
Therapist
Offers online care for Mechanicsburg, Illinois
LCPC
Female
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Ch... More
Who might be a good fit for Samantha?
People experiencing mood disorders or navigating life transitions, and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Samantha Sota's style of care. Samantha's extensive work in community mental health throughout Chicago, coupled with her focus on providing tailored skills and strategies, may particularly resonate with those seeking a compassionate, solution-focused approach to their concerns. View Profile
Mechanicsburg, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.