Macon, IL Therapy for Coping Skills

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Coping Skills
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LISA KOEGLER

Lisa Koegler

Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelm... More
Therapist
Offers online care for Macon, Illinois
LCPC
Female
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working... More
Who might be a good fit for Lisa?
Individuals focused on improving self-acceptance while managing patterns related to addiction and family dynamics may find support in Lisa Koegler’s work. She integrates an understanding of survival skills and relationship challenges to help clients explore deeper fulfillment and healthier connections with themselves and others. View Profile
Macon, IL
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Macon, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Macon, IL
Coping Skills
+1 More
MARIA DALY

Maria Daly

Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience o... More
Therapist
Offers online care for Macon, Illinois
LCSW
Female
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling a... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, grief, or LGBTQ+ mental health may appreciate the methods Maria Daly incorporates into her practice. She offers a collaborative and patient approach that creates a safe space for clients to explore their experiences and work toward personalized goals for healing and acceptance. View Profile
Macon, IL
Coping Skills
+1 More
JULIET DINKHA

Juliet Dinkha

As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree... More
Therapist
Offers online care for Macon, Illinois
LP
Female
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive... More
Who might be a good fit for Juliet?
Juliet Dinkha may be a good match for people navigating anxiety, grief, or identity-related challenges who prefer a cognitive-behavioral and culturally sensitive framework. Her approach emphasizes empathy and active listening within a safe, non-judgmental space, supporting clients through life transitions and diverse emotional concerns. View Profile
Macon, IL
Coping Skills
+1 More
CARRIE PARR

Carrie Parr

We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who... More
Therapist
Offers online care for Macon, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their... More
Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey. View Profile
Macon, IL
Coping Skills
+1 More
DONNA MILLS

Donna Mills

Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for Macon, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Individuals or couples navigating anxiety, depression, or life stressors may find alignment with the strategies and frameworks utilized by Donna Mills, where applicable. Her experience working with diverse populations, including the LGBTQ community, alongside her holistic approach incorporating Reiki, supports clients in exploring self-discovery and finding personal balance. View Profile
Macon, IL
Coping Skills
+1 More
JERI HOWELL

Jeri Howell

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for Macon, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Who might be a good fit for Jeri?
Individuals navigating challenges like anxiety, mood disorders, or relationship struggles may find support through the approach used by Jeri Howell. She emphasizes building on personal strengths and resilience, offering care to individuals, couples, teens, and young adults through methods such as CBT and DBT, both in-person and via telehealth. View Profile
Macon, IL
Coping Skills
+1 More
FALLON COLLINSGARDEN

Fallon Collinsgarden

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of ... More
Therapist
Offers online care for Macon, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 4 years.... More
Who might be a good fit for Fallon?
Fallon Collins-garden may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and trauma. Her approach helps clients understand the connection between their thoughts, feelings, and behaviors, which can be especially supportive for those working through anxiety, depression, or difficult life transitions. View Profile
Macon, IL
Coping Skills
+1 More
BRANDI BINDER

Brandi Binder

Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing... More
Therapist
Offers online care for Macon, Illinois
LCSW
Female
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All... More
Who might be a good fit for Brandi?
Brandi Binder may be a good match for people navigating issues such as stress, trauma, depression, anxiety, or relationship complications who prefer a supportive and proactive framework. With her emphasis on learning new ways to cultivate positivity and enhance self-esteem, Brandi may be particularly beneficial for young adults and middle-aged individuals seeking a safe space for growth and healing. View Profile
Macon, IL
Coping Skills
+1 More
MICHELLE AHMED

Michelle Ahmed

I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants... More
Therapist
Offers online care for Macon, Illinois
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ... More
Who might be a good fit for Michelle?
Michelle Ahmed may be well-suited to individuals who value culturally sensitive and trauma-informed support in managing anxiety, grief, or family conflict. Her approach integrates mindfulness and creative expression, creating space for clients to reconnect with joy and authenticity as part of their healing journey. View Profile
Macon, IL
Coping Skills
+1 More
DEBORA KAHN

Debora Kahn

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Macon, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth. View Profile
Macon, IL
Coping Skills
+1 More
PATRICE WINDSOR

Patrice Windsor

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Macon, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
Clients in need of guidance around issues like anxiety, low self-esteem, depression, and trauma could benefit from Patrice Windsor's approach. Her calming demeanor and unique use of essential oils may offer a comforting and holistic environment, particularly for those seeking to manage stress and improve their overall mental health. Additionally, her experience with a wide range of age groups from young adults to older individuals further broadens her capacity to understand diverse life stages and challenges. View Profile
Macon, IL
Coping Skills
+1 More
MADDALENA SCUDIERO

Maddalena Scudiero

Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive... More
Therapist
Offers online care for Macon, Illinois
LCPC
Female
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive experience assisting people through life tra... More
Who might be a good fit for Maddalena?
Maddalena Scudiero offers an approach that may suit individuals focusing on gaining clarity and confidence while managing anxiety, depression, or major life transitions. With a mindfulness-informed perspective and an emphasis on honoring each person’s unique story, she supports clients in finding peace of mind and building coping skills during times of change. View Profile
Macon, IL
Coping Skills
+1 More
AMBER HUDSON

Amber Hudson

Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and... More
Therapist
Offers online care for Macon, Illinois
LPC|LCPC
Female
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance... More
Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults. View Profile
Macon, IL
Coping Skills
+1 More
TORQUESIA SMITH

Torquesia Smith

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h... More
Therapist
Offers online care for Macon, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an... More
Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs. View Profile
Macon, IL
Coping Skills
+1 More
ANGELO GEORGACOPOULOS

Angelo Georgacopoulos

Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated... More
Therapist
Offers online care for Macon, Illinois
LCPC
Male
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated passion for guiding individuals to unearth t... More
Who might be a good fit for Angelo?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Angelo Georgacopoulos’s approach. His use of cognitive behavioral and person-centered therapies offers a supportive space for individuals managing anxiety, career transitions, or family conflicts to build resilience and confidence. View Profile
Macon, IL
Coping Skills
+1 More
YVONNE JAQUET

Yvonne Jaquet

"Hello and Welcome! I am a Licensed Clinical Social Worker, holding a Certified Advance Alcohol and Drug Counselor certifica... More
Therapist
Offers online care for Macon, Illinois
LCSW
Female
"Hello and Welcome! I am a Licensed Clinical Social Worker, holding a Certified Advance Alcohol and Drug Counselor certificate with over 20years of professional experien... More
Who might be a good fit for Yvonne?
People experiencing addiction, or those wanting to strengthen their coping skills, could benefit from Yvonne Jaquet's focused therapeutic work. Her experience in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), coupled with her personal history of working in the public sector and as a parent, may provide a grounding and empathetic approach to therapy, particularly beneficial for those navigating life transitions or dealing with trauma and PTSD. View Profile
Macon, IL
Coping Skills
+1 More
SEAN MEYER

Sean Meyer

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Macon, Illinois
LMHC|LCPC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges. View Profile
Macon, IL
Coping Skills
+1 More
JONNA PHELPS

Jonna Phelps

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Macon, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Individuals or couples navigating feelings of being stuck or overwhelmed may find alignment with the strategies and frameworks utilized by Jonna Phelps. She integrates strength-based and person-centered approaches to help adults build coping skills for anxiety, depression, and life’s ongoing stressors. View Profile
Macon, IL
Coping Skills
+1 More
GINA GRIGAS

Gina Grigas

Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Macon, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
Who might be a good fit for Gina?
Gina Grigas may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates a collaborative approach using evidence-based therapies like ACT and DBT to help clients build skills and foster meaningful connections during challenging times. View Profile
Macon, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.