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Laura, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello!
My name is Maggie Krol and I am glad we found each other.
I am a compassionate and experienced online therapist specializing in cognitive-be... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello!
My name is Maggie Krol and I am glad we found each other.
I am a compassionate and experienced online therapist specializing in cognitive-behavioral therapy (CBT), mindfulness-based stress r... MORE
Top Match
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+6 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. With a focus on practical strategies and a support... MORE
Top Match
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing f... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize... MORE
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previo... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on t... MORE
Hello! I'm Dr. Kimberly Dixon-Lawson but most people refer to me simply as Dr. Kim. Do you find yourself juggling the daily responsibilities that life... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm Dr. Kimberly Dixon-Lawson but most people refer to me simply as Dr. Kim. Do you find yourself juggling the daily responsibilities that life presents us? Does the thought of facing these cha... MORE
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate from Loyola University School of Law. I have 20 y... MORE
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that look... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way out?
My goal is to help ... MORE
Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, an... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+8 More
Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?
I help individuals mana... MORE
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate a... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children,... MORE
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+13 More
Treatment Approach
Internal Family Systems (IFS), Polyvagal
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+9 More
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challenging individual experienc... MORE