Jerseyville, IL Therapy for Coping Skills

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Coping Skills
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AMEIR ZEIDAN
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is ... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Male
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is going? Are you struggling with feelings of st... More
Who might be a good fit for Ameir?
Ameir Zeidan may be a strong resource for individuals looking to develop strategies for managing feelings of stress, anxiety, or depression. His compassionate and evidence-based techniques may particularly resonate with young adults and teens struggling with ADHD, self-esteem issues, or family conflicts. Moreover, his focus on establishing genuine connections and creating a safe space to heal could appeal to those seeking a warm, collaborative therapeutic relationship. View Profile
Jerseyville, IL
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Jerseyville, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Jerseyville, IL
Coping Skills
+1 More
MARITZA SOLIS
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal peopl... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my cultur... More
Who might be a good fit for Maritza?
Maritza Solis may be a good match for people navigating anxiety or depression who prefer a holistic and culturally grounded therapeutic framework. She integrates evidence-based methods like CBT and DBT with mindfulness, spirituality, and natural practices to support healing of the mind, body, and spirit in a safe, bilingual environment. View Profile
Jerseyville, IL
Coping Skills
+1 More
OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Clinician
Offers online care for Jerseyville, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs. View Profile
Jerseyville, IL
Coping Skills
+1 More
JESSICA PANIAGUA
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc... More
Who might be a good fit for Jessica?
Jessica Paniagua may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. With her compassionate and empathetic approach, Jessica strives to help individuals become their best selves, offering support and guidance to young adults and teens as well. View Profile
Jerseyville, IL
Coping Skills
+1 More
MARIA DALY
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience o... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling a... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, grief, or LGBTQ+ mental health may appreciate the methods Maria Daly incorporates into her practice. She offers a collaborative and patient approach that creates a safe space for clients to explore their experiences and work toward personalized goals for healing and acceptance. View Profile
Jerseyville, IL
Coping Skills
+1 More
DEMI BANDOLIK
Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of expe... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of experience in crisis services. My passion lies in... More
Who might be a good fit for Demi?
Demi Bandolik may align well with adults who are working through issues such as anxiety, depression, or significant life transitions. She offers a compassionate, strength-based approach that creates a supportive space for exploring challenges while building coping skills tailored to each individual’s unique journey. View Profile
Jerseyville, IL
Coping Skills
+1 More
CANDICE LOVE
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e... More
Who might be a good fit for Candice?
Candice Love may be a match for those interested in a solution-focused, collaborative approach, particularly when facing challenges such as grief, anxiety, or relationship struggles. She emphasizes working together in a nonjudgmental space to help clients develop practical strategies and perspectives that support emotional and behavioral well-being. View Profile
Jerseyville, IL
Coping Skills
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AMY DONATHAN
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid ... More
Therapist
Offers online care for Jerseyville, Illinois
LMFT
Female
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues.... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Jerseyville, IL
Coping Skills
+1 More
ANTHONY BROOKS
I am a 3rd generation social services worker. I was born to help others, it is all I know. It is my passion. With nearly 20 years ... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Male
I am a 3rd generation social services worker. I was born to help others, it is all I know. It is my passion. With nearly 20 years in the field, I have a wide array of experien... More
Who might be a good fit for Anthony?
People experiencing ADHD, struggling with self-esteem, or managing serious mental illness, could benefit from Anthony Brooks’s focused therapeutic work. As a third-generation social services worker with nearly 20 years of experience, his depth of knowledge spans from working with the Department of Corrections, DCFS, to providing both high acuity inpatient and intensive outpatient therapy. His inclusive approach, welcoming poly dynamics and LGBTQ+ individuals, may provide a safe space for clients across different age groups. View Profile
Jerseyville, IL
Coping Skills
+1 More
KATLYN HINDLE
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW|LISW
Female
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to ... More
Who might be a good fit for Katlyn?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Katlyn Hindle’s approach fitting. She emphasizes a person-centered process that takes time to understand each individual’s unique experiences and goals, utilizing therapies like CBT, DBT, and EMDR to support meaningful growth. View Profile
Jerseyville, IL
Coping Skills
+1 More
PAYAL SUD
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communiti... More
Who might be a good fit for Payal?
Those coping with anxiety or pursuing personal growth in coping skills may find Payal Sud’s approach to be well-aligned. She integrates culturally sensitive and holistic methods to create a safe space, particularly supporting individuals from marginalized communities and older adults through life transitions and healing. View Profile
Jerseyville, IL
Coping Skills
+1 More
SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Jerseyville, IL
Coping Skills
+1 More
DAFFANEY BURNSIDE
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I lea... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life c... More
Who might be a good fit for Daffaney?
Clients in need of guidance around areas like self-esteem, anger management, or coping skills could benefit from Daffaney Burnside's approach. With her emphasis on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), she might be particularly helpful for young adults and teenagers seeking strategies to manage mood disorders or anxiety. View Profile
Jerseyville, IL
Coping Skills
+1 More
EDITH MORAN
Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT communi... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Transgender
Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT community through sexuality- and gender-affirming tr... More
Who might be a good fit for Edith?
Edith Moran may be a match for those interested in gender-affirming therapy, particularly when facing challenges related to gender or sexuality. Her lived experience as a transgender woman combined with her dedication to supporting queer, trans, and gender-nonconforming individuals may bring a unique level of empathy and understanding to her therapeutic approach. Edith's use of evidence-based techniques like CBT, DBT, and emotion-focused therapy could provide the structure and guidance needed for clients navigating life transitions, managing mental health concerns, or seeking to enhance their self-esteem. View Profile
Jerseyville, IL
Coping Skills
+1 More
TAMICA WELLS
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i... More
Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression. View Profile
Jerseyville, IL
Coping Skills
+1 More
VICTORIA BLAYLOCK
Sometimes the body is the first indicator that it's time to deal with our trauma. When this happens, the feelings that arise can b... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Sometimes the body is the first indicator that it's time to deal with our trauma. When this happens, the feelings that arise can be overwhelming and scary. The good news is, y... More
Who might be a good fit for Victoria?
Victoria Blaylock may align well with adults who are working through issues such as depression, family conflict, or trauma. She incorporates compassion, mindfulness, and problem-solving techniques to help clients gain new perspectives on intergenerational patterns and supports them in making meaningful changes for their future. View Profile
Jerseyville, IL
Coping Skills
+1 More
BAHEIA AHMADDERWEESH
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. ... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Female
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in... More
Who might be a good fit for Baheia?
Individuals focused on improving their coping skills while managing anxiety or depression may find support in Baheia Ahmad-Derweesh's work. Her culturally sensitive approach and proficiency in both Arabic and English could be particularly beneficial for diverse clients, especially those seeking to strengthen family communication or navigate life transitions. View Profile
Jerseyville, IL
Coping Skills
+1 More
RENEE REGGANS
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Female
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na... More
Who might be a good fit for Renee?
People experiencing anxiety and depression and looking for a therapist with experience in an eclectic approach might consider Renee Reggans’s style of care. She creates a compassionate and safe space where clients can build self-confidence and work through emotional challenges with empathy and evidence-based techniques. View Profile
Jerseyville, IL
Coping Skills
+1 More
HOLLY FAK
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin... More
Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace. View Profile
Jerseyville, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.