Hettick, IL Therapy for Coping Skills

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Coping Skills
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LISA LEMKE

Lisa Lemke

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves c... More
Therapist
Offers online care for Hettick, Illinois
LMFT
Female
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is uni... More
Who might be a good fit for Lisa?
Lisa Lemke may align well with adults who are working through issues such as anxiety, depression, or trauma, or those going through a major life transition. Her holistic approach, which includes techniques like Psychodynamic, Somatic, Couples Systems, Meditative practices, and HMR, may particularly resonate with those interested in a transformative experience that aims to resolve core issues and not just symptoms. View Profile
Hettick, IL
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Hettick, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Hettick, IL
Coping Skills
+1 More
SETH GRUENWALD

Seth Gruenwald

Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Male
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, fam... More
Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma. View Profile
Hettick, IL
Coping Skills
+1 More
STEPHANIE PETREY

Stephanie Petrey

I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu... More
Therapist
Offers online care for Hettick, Illinois
LCPC
Female
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of... More
Who might be a good fit for Stephanie?
Stephanie Petrey offers an approach that may suit individuals focusing on improving coping skills and navigating family or life transitions. Her calm, interactive style integrates multiple therapeutic techniques tailored to each person’s unique goals, supporting clients of various ages including children, teens, and adults. View Profile
Hettick, IL
Coping Skills
+1 More
ELVEDINA OWEN

Elvedina Owen

I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental ... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, i... More
Who might be a good fit for Elvedina?
Elvedina Owen offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. She creates a compassionate, client-centered space that emphasizes empathy and safety, supporting clients as they explore their thoughts and develop coping skills. View Profile
Hettick, IL
Coping Skills
+1 More
HEATHER SCHULTZ

Heather Schultz

Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issue... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in ... More
Who might be a good fit for Heather?
Heather Schultz may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her warm, nonjudgmental style offers a supportive environment where clients can build resilience and explore personal growth, especially around women’s mental health and parenting concerns. View Profile
Hettick, IL
Coping Skills
+1 More
M SUE DE SANTO

M Sue De Santo

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Who might be a good fit for M Sue?
Clients working through addiction or relationship challenges and looking for mindfulness-based therapy support might engage well with M Sue De Santo’s approach. She emphasizes reconnecting with mind, body, and spirit to build a stable sense of self, supporting individuals who want to explore healing through Internal Family Systems and mindful awareness. View Profile
Hettick, IL
Coping Skills
+1 More
STEPHANIE HOUNNOU

Stephanie Hounnou

I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a ... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and... More
Who might be a good fit for Stephanie?
Hettick, IL
Coping Skills
+1 More
LAUREN OGLE

Lauren Ogle

Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives. View Profile
Hettick, IL
Coping Skills
+1 More
NYELA FISHERMALONE

Nyela Fishermalone

I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the tr... More
Therapist
LCPC
Female
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. Th... More
Who might be a good fit for Nyela?
Nyela Fishermalone may be a good match for people navigating feelings of inadequacy or low self-esteem who prefer a strength-based framework. She works with clients to foster resilience and a renewed sense of self-belief, supporting those experiencing anxiety, depression, grief, or life transitions, including members of the LGBTQ+ community. View Profile
Hettick, IL
Coping Skills
+1 More
COURTNEY BUTLER

Courtney Butler

I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment. As a Licensed Clinical... More
Who might be a good fit for Courtney?
People seeking clarity around issues such as addiction, anxiety, or self-esteem, or support navigating life transitions, may find Courtney Butler's approach fitting. With expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and a certification in trauma work, Courtney blends various methods to empower individuals towards greater fulfillment and well-being. Her focus on women's mental health and life coaching skills further differentiate her care, particularly for young and middle-aged adults. View Profile
Hettick, IL
Coping Skills
+1 More
BITHYNIA ABARCA

Bithynia Abarca

Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the... More
Therapist
Offers online care for Hettick, Illinois
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have work... More
Who might be a good fit for Bithynia?
People experiencing anxiety, grief, or relational distress, or those wanting to strengthen coping skills, could benefit from Bithynia Abarca’s focused therapeutic work. Her integrative approach, informed by attachment-based and Internal Family Systems methods, often supports clients seeking a warm, trusting space to explore their experiences, especially within multicultural and faith-informed contexts. View Profile
Hettick, IL
Coping Skills
+1 More
MALEKAPUKHARAJBANU QURESHI

Malekapukharajbanu Qureshi

My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)... More
Therapist
Offers online care for Hettick, Illinois
LCPC
Female
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit... More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may be well-suited to individuals who value culturally sensitive therapy in managing mental health and substance-related challenges. Her approach blends cognitive behavioral techniques with mindfulness practices, creating a supportive space for clients to address past patterns and work toward meaningful personal goals. View Profile
Hettick, IL
Coping Skills
+1 More
NICOLE JOSEPH

Nicole Joseph

I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness... More
Therapist
Offers online care for Hettick, Illinois
LCPC|LCMHC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch... More
Who might be a good fit for Nicole?
Nicole Joseph may be a good match for people navigating issues such as anger management, anxiety, or depression who prefer a solution-focused therapy (SFBT) framework. Her empathetic and non-judgmental approach might offer a safe space for individuals and families across various age groups to harness their strengths, explore their feelings, and work towards a more positive and fulfilling future. View Profile
Hettick, IL
Coping Skills
+1 More
MEGAN LIBREROS

Megan Libreros

I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 201... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate about helping individuals ... More
Who might be a good fit for Megan?
Megan Libreros may align well with adults who are working through issues such as complicated relationships, anxiety, or trauma. She offers trauma-informed, client-centered care that emphasizes open, straightforward dialogue and supports individuals who may feel overwhelmed about starting therapy. View Profile
Hettick, IL
Coping Skills
+1 More
GILMARIE GARAYADAMES

Gilmarie Garayadames

Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Those coping with anxiety or pursuing personal growth in spirituality may find Gilmarie Garayadames’s approach to be well-aligned. She offers bilingual support and integrates faith-based perspectives when desired, creating a space where cultural identity and personal values can be honored throughout the therapeutic process. View Profile
Hettick, IL
Coping Skills
+1 More
JANE PERKINS

Jane Perkins

A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t... More
Therapist
Offers online care for Hettick, Illinois
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions... More
Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose. View Profile
Hettick, IL
Coping Skills
+1 More
FELICIA MADLOCK

Felicia Madlock

Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a... More
Therapist
Offers online care for Hettick, Illinois
LCSW|LISW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety or depression may appreciate the methods Felicia Madlock incorporates into her practice. She focuses on building resilience and confidence through personalized, compassionate care tailored to the unique needs of older adults. View Profile
Hettick, IL
Coping Skills
+1 More
PAMELA BARRIGAR

Pamela Barrigar

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Hettick, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Clients seeking structured support for managing anxiety, depression, or self-esteem challenges might consider working with Pamela Barrigar. Her integrative approach, which includes Acceptance and Commitment Therapy and Christian counseling, offers a compassionate and flexible framework for individuals from diverse backgrounds navigating life transitions or emotional struggles. View Profile
Hettick, IL
Coping Skills
+1 More
TOBIAS UNTERFRANZ

Tobias Unterfranz

I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w... More
Therapist
Offers online care for Hettick, Illinois
LCPC|LPCC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Hettick, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.