Fowler, IL Therapy for Coping Skills
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Coping Skills
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Mandi Troli
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
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Clinician
Offers online care for Fowler, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
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Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health.
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Fowler, IL
Coping Skills
+1 More

Olushola Bakare
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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Therapist
Offers online care for Fowler, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
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Fowler, IL
Coping Skills
+1 More

Elisa Holtman
Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the U...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I hav...
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Who might be a good fit for Elisa?
People experiencing challenges like anxiety or school-related stress and looking for a therapist with experience in adolescent mental health might consider Elisa Holtman’s style of care. Her background in school-based social work and focus on middle school-aged youth offers practical insight into the unique pressures children and their families face in educational settings.
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Fowler, IL
Coping Skills
+1 More

Christina Pizarro
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experienc...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions ...
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Who might be a good fit for Christina?
Christina Pizarro may be a good match for people navigating addiction or mood disorders who prefer a holistic and culturally informed framework. She integrates evidence-based practices like CBT, DBT, and EMDR with a strengths-based approach that honors each individual’s unique background and life experiences.
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Fowler, IL
Coping Skills
+1 More

Kimberly Spencer
I am a Licensed Clinical Professional Counselor (LCPC) as well as a Certified Alcohol and other Drug counselor. In my career I h...
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Therapist
Offers online care for Fowler, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor (LCPC) as well as a Certified Alcohol and other Drug counselor. In my career I have partnered with clients with chronic menta...
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Who might be a good fit for Kimberly?
Individuals or couples navigating issues like trauma symptoms, anxiety, depression, or self-esteem may find alignment with the strategies and frameworks utilized by Kimberly Spencer, where applicable. Her flexible, non-judgmental, and empathic approach, coupled with her commitment to individualized therapy, could be particularly beneficial for those seeking to identify and overcome the root causes of emotional pain and overall unhappiness.
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Fowler, IL
Coping Skills
+1 More

Trina Hill
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t...
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Who might be a good fit for Trina?
Individuals focused on improving self-esteem while managing challenges such as addiction or anxiety may find support in Trina Hill's work. Trina, a certified addictions counselor, offers a client-centered approach that prioritizes the individual's preferences and goals. This might resonate especially with women and individuals across a broad age range, from young adults to older adults, seeking to empower themselves to overcome life's obstacles and transitions.
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Fowler, IL
Coping Skills
+1 More

Kathleen Carter
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi...
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Who might be a good fit for Kathleen?
Kathleen Carter may align well with adults who are working through issues such as anxiety, depression, or managing the challenges of chronic illness. She integrates approaches like Acceptance and Commitment Therapy and Compassion Focused techniques to help clients develop new tools and find hope in difficult situations.
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Fowler, IL
Coping Skills
+1 More

Daphne Martin
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t...
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Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills.
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Fowler, IL
Coping Skills
+1 More

Dawn Ernsberger
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, ...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationshi...
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Who might be a good fit for Dawn?
Individuals focused on improving coping skills while managing family conflict may find support in Dawn Ernsberger’s work. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate approach tailored to adults facing life transitions, trauma recovery, and parenting challenges.
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Fowler, IL
Coping Skills
+1 More

Helen Roberts
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin O...
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Therapist
Offers online care for Fowler, Illinois
LMHC|LPC|LCPC
Female
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-pl...
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Who might be a good fit for Helen?
Clients seeking structured support for trauma recovery, attachment issues, or sexual addiction might consider working with Helen Roberts. Her two-decade-long experience in Christian Counseling, Attachment Therapy, and Trauma Treatment, coupled with her expertise in dealing with Betrayal trauma, may resonate particularly with middle-aged individuals seeking a well-trained therapist who is specialized in these areas.
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Fowler, IL
Coping Skills
+1 More

Shelly Lewin
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o...
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Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances.
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Fowler, IL
Coping Skills
+1 More

Tateanna Foster
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build...
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Who might be a good fit for Tateanna?
People experiencing challenges like ADHD or depression and looking for a therapist with experience in mind-body approaches might consider Tateanna Foster’s style of care. She integrates compassionate, strength-based strategies with therapeutic techniques such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, often weaving mindfulness inspired by her love of nature to support clients in building resilience and balance.
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Fowler, IL
Coping Skills
+1 More

Elizabeth Ferry
My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of s...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of settings and populations, my primary focus has...
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Who might be a good fit for Elizabeth?
Clients working through life transitions or managing mood disorders and looking for eclectic therapy support might engage well with Elizabeth Ferry's approach. With a strong focus on empathy and a collaborative relationship, Elizabeth's therapeutic work could benefit those seeking to establish and move towards their goals within a safe and trusting environment. Her experience with women's mental health and the mental health of middle-aged individuals may also resonate with clients in these demographics.
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Fowler, IL
Coping Skills
+1 More

Carrie Parr
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their...
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Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey.
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Fowler, IL
Coping Skills
+1 More

Julie Schrader
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey...
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Therapist
Offers online care for Fowler, Illinois
LCPC|LPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he...
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Who might be a good fit for Julie?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Julie Schrader. She creates a warm, professional space that encourages processing difficult emotions and making meaningful changes toward personal goals.
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Fowler, IL
Coping Skills
+1 More

Felicia Muhammad
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and...
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Therapist
Offers online care for Fowler, Illinois
LCPC
Female
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have ...
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Who might be a good fit for Felicia?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Felicia Muhammad incorporates into her practice. Drawing on her background in sociology and a compassionate, client-centered approach, she creates a supportive space tailored to each person’s unique experiences and goals.
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Fowler, IL
Coping Skills
+1 More

Latia Greer
Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a ...
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Therapist
Offers online care for Fowler, Illinois
LMHC|LCPC
Female
Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a path to balance and calmness, fostering healt...
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Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
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Fowler, IL
Coping Skills
+1 More

Tijen Dyson
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'...
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Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills.
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Fowler, IL
Coping Skills
+1 More

Jennifer Perera
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Therapist
Offers online care for Fowler, Illinois
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Fowler, IL
Coping Skills
+1 More

Cecily Neita
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling...
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Therapist
Offers online care for Fowler, Illinois
LCPC
Female
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling from Chicago State University and has worked...
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Who might be a good fit for Cecily?
Clients in need of guidance around issues such as anxiety, depression, or self-esteem could benefit from Cecily Neita's approach. With a focus on making mental health more relevant and accessible for Black women, she uses a blend of Christian Counseling and other therapeutic methods to meet each client's unique needs. Her work may resonate particularly with those seeking a safe space where they can embark on their healing journey without judgement.
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Fowler, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.