Forest City, IL Therapy for Coping Skills
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As an experienced School Social Worker with an LCSW, I have a demonstrated history of working with children, preteens, adolescents...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
As an experienced School Social Worker with an LCSW, I have a demonstrated history of working with children, preteens, adolescents and adults in both education and in private ...
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Who might be a good fit for Melissa?
Melissa Filippi may work particularly well with those looking to build skills around coping, emotion regulation, and distress tolerance. Her strengths-based approach, which integrates Cognitive Behavioral Therapy and Positive Psychology, supports clients in developing practical strategies to improve relationships and manage challenges such as anxiety, trauma, and life transitions.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Forest-city, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in Scho...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult...
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Who might be a good fit for Sandra?
Clients in need of guidance around anxiety, self-esteem, or family conflict could benefit from Sandra Cross’s approach. Her extensive experience working with children, adolescents, and families supports a compassionate process that helps clients work toward their goals while addressing emotional and behavioral challenges.
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul...
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Therapist
Offers online care for Forest-city, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation.
I believe in a holistic approach to th...
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Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress.
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"Hello and Welcome! I am a Licensed Clinical Social Worker(LCSW), also holding a Certified Advance Alcohol and Drug Counsel...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
"Hello and Welcome! I am a Licensed Clinical Social Worker(LCSW), also holding a Certified Advance Alcohol and Drug Counselor (CAADC) with over 20years of professional...
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Who might be a good fit for Yvonne?
People experiencing addiction, or those wanting to strengthen their coping skills, could benefit from Yvonne Jaquet's focused therapeutic work. Her experience in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), coupled with her personal history of working in the public sector and as a parent, may provide a grounding and empathetic approach to therapy, particularly beneficial for those navigating life transitions or dealing with trauma and PTSD.
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I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and...
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Therapist
Offers online care for Forest-city, Illinois
LCPC
Female
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and ...
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Who might be a good fit for Samantha?
Clients in need of guidance around managing stress, anxiety, or trauma could benefit from Samantha Gehrig’s approach. She integrates Dialectical Behavior Therapy with an emphasis on authenticity to help clients define and work toward a meaningful life.
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My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an...
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Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs.
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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Therapist
Offers online care for Forest-city, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships.
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Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been p...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been practicing for 4 years. I have a deep passion...
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Who might be a good fit for Eleni?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Eleni Kaitson’s approach. She brings a deep passion for working with individuals of all ages, particularly children and teens, and her experience in both school and private practice settings allows her to address a wide range of issues from anxiety and depression to self-esteem and bullying concerns. Her proficiency in Acceptance and Commitment Therapy and Dialectical Behavior Therapy might also be of interest to those seeking varied therapeutic methods.
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We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their...
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Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey.
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Hello! I am a graduate from the University of Illinois School of Social Work Champaign-Urbana. I also received training at the C...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Male
Hello! I am a graduate from the University of Illinois School of Social Work Champaign-Urbana. I also received training at the Center for Family Studies/The Family Institute...
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Who might be a good fit for Jordan?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive and trauma-informed care might consider Jordan Litvak’s style of support. His approach integrates family systems theory with humor to help clients explore new perspectives and build motivation for meaningful change.
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Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron...
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Who might be a good fit for Rebecca?
Individuals focused on improving coping skills while managing trauma or family conflict may find support in Rebecca Loschen’s work. Her experience with a diverse range of clients, including children, families, and LGBTQ+ individuals, informs a compassionate and flexible approach tailored to each person’s unique needs.
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of ...
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Therapist
Offers online care for Forest-city, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 4 years....
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Who might be a good fit for Fallon?
Fallon Collins-garden may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and trauma. Her approach helps clients understand the connection between their thoughts, feelings, and behaviors, which can be especially supportive for those working through anxiety, depression, or difficult life transitions.
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I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and...
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Therapist
Offers online care for Forest-city, Illinois
LCPC
Female
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have ...
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Who might be a good fit for Felicia?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Felicia Muhammad incorporates into her practice. Drawing on her background in sociology and a compassionate, client-centered approach, she creates a supportive space tailored to each person’s unique experiences and goals.
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I love the ability to learn, and grow as well as help others see what is it them. Life can have it's challenges but we can naviga...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
I love the ability to learn, and grow as well as help others see what is it them. Life can have it's challenges but we can navigate through it better when we have support and...
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Who might be a good fit for Dawnielle?
Individuals or couples navigating challenges such as trauma, PTSD, or struggles with self-esteem may find alignment with the strategies and frameworks utilized by Dawnielle Smith, where applicable. With a wealth of experience in coaching and conflict resolution, Dawnielle's approach, which includes Cognitive Behavioral Therapy (CBT) and mindfulness-based stress reduction, may particularly resonate with middle-aged adults seeking to leverage their personal strengths in overcoming life's challenges.
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Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C.
Maddie has extensive...
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Therapist
Offers online care for Forest-city, Illinois
LCPC
Female
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C.
Maddie has extensive experience assisting people through life tra...
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Who might be a good fit for Maddalena?
Maddalena Scudiero offers an approach that may suit individuals focusing on gaining clarity and confidence while managing anxiety, depression, or major life transitions. With a mindfulness-informed perspective and an emphasis on honoring each person’s unique story, she supports clients in finding peace of mind and building coping skills during times of change.
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Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in prov...
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Therapist
Offers online care for Forest-city, Illinois
LCPC
Female
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of understanding, empathy, acti...
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Who might be a good fit for Keri?
Keri Perillo offers an approach that may suit individuals focusing on building effective coping skills and finding peace amid life’s challenges. Her integrative style emphasizes a trusting, nonjudgmental space where clients can process difficult experiences and work toward meaningful, lasting change.
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I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals an...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients indi...
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Who might be a good fit for Debra?
Those managing concerns related to mood disorders, grief, or substance misuse may appreciate the methods Debra Prichardhurt incorporates into her practice. With her extensive experience in psychiatric hospitals and private practice, she might be particularly helpful for individuals or families seeking to enhance coping skills, navigate peer relationships, or address self-harming tendencies and suicidal ideation.
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Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid ...
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Therapist
Offers online care for Forest-city, Illinois
LMFT
Female
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues....
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Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
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Coping Skills
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Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio...
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Therapist
Offers online care for Forest-city, Illinois
LCSW
Female
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Inte...
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Who might be a good fit for Erica?
Erica Negrete-sassolino may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or navigating family and relationship challenges. She integrates approaches like Internal Family Systems and Cognitive Behavioral Therapy, offering support in both English and Spanish to meet clients where they are in their healing journey.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.