Dieterich, IL Therapy for Coping Skills
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Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the U...
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Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I hav...
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Who might be a good fit for Elisa?
People experiencing challenges like anxiety or school-related stress and looking for a therapist with experience in adolescent mental health might consider Elisa Holtman’s style of care. Her background in school-based social work and focus on middle school-aged youth offers practical insight into the unique pressures children and their families face in educational settings.
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Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I ...
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Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 ye...
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Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passi...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passion for helping individuals shift their mindse...
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Who might be a good fit for Kimberly?
Kimberly Brooks offers an approach that may suit individuals focusing on personal transformation and overcoming life’s challenges with renewed clarity and confidence. Her practice integrates methods like cognitive behavioral therapy and motivational interviewing, creating space for meaningful growth within a supportive, values-informed framework.
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Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over se...
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Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over seven years of experience, I specialize in help...
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Who might be a good fit for Roseanne?
Individuals managing concerns related to family conflict or burnout may appreciate the methods Roseanne Trevino incorporates into her practice. She uses practical strategies grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults seeking balance and personal growth through life’s transitions.
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ...
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ...
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Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions.
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Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level stu...
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Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field plac...
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Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding.
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t...
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont...
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Who might be a good fit for Sonya?
People experiencing grief, trauma, or life transitions, or those wanting to strengthen resilience and mindfulness, could benefit from Sonya Willis Baquedano’s focused therapeutic work. She integrates trauma-informed care with somatic awareness and spiritual guidance to support whole-person healing for adolescents and adults.
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Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-...
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Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h...
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Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes.
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With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they nav...
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With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m ...
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Who might be a good fit for Akilah?
Akilah Yates may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or patterns of overthinking. She offers a holistic and culturally sensitive approach that emphasizes personal strengths and provides a safe space for exploring emotions and building resilience.
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I am a 3rd generation social services worker. I was born to help others, it is all I know. It is my passion. With nearly 20 years ...
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I am a 3rd generation social services worker. I was born to help others, it is all I know. It is my passion. With nearly 20 years in the field, I have a wide array of experien...
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Who might be a good fit for Anthony?
People experiencing ADHD, struggling with self-esteem, or managing serious mental illness, could benefit from Anthony Brooks’s focused therapeutic work. As a third-generation social services worker with nearly 20 years of experience, his depth of knowledge spans from working with the Department of Corrections, DCFS, to providing both high acuity inpatient and intensive outpatient therapy. His inclusive approach, welcoming poly dynamics and LGBTQ+ individuals, may provide a safe space for clients across different age groups.
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As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi...
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As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ...
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Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences.
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Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping...
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Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping individuals navigate life's challenges and t...
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Who might be a good fit for Janelle?
Those managing concerns related to life transitions may appreciate the methods Janelle Suber incorporates into her practice. Her experience supporting older adults and Veterans through change is complemented by a blend of cognitive behavioral and solution-focused approaches tailored to foster personal growth and resilience.
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Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed...
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Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Professional Counselor (LCPC) curre...
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Who might be a good fit for Veronica?
Veronica Palar may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers virtual counseling in both English and Spanish, supporting teens and young adults with culturally attuned approaches that incorporate ACT, CBT, and DBT techniques.
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Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio...
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Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Inte...
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Who might be a good fit for Erica?
Erica Negrete-sassolino may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or navigating family and relationship challenges. She integrates approaches like Internal Family Systems and Cognitive Behavioral Therapy, offering support in both English and Spanish to meet clients where they are in their healing journey.
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse...
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ...
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Who might be a good fit for Jamie?
Those managing concerns related to self-esteem, depression, or life transitions may appreciate the methods Jamie Smith incorporates into her practice. With her mindful, person-centered and strength-based approach, she could be particularly supportive to older adults, especially those within the LGBTQ+ community or women seeking to enhance their coping skills.
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As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and Englis...
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As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting...
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Who might be a good fit for Soraia?
Soraia Silva De Oliveira may work particularly well with those looking to build skills around resilience and healing from trauma. Her multicultural background and use of therapies like ACT and DBT support clients, especially immigrant women and middle-aged adults, in reshaping unhelpful narratives while honoring their unique cultural experiences.
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o...
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals.
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Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago a...
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Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University ...
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Who might be a good fit for Beth?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Beth Rosenberg’s approach. Her integrative use of cognitive behavioral therapy, combined with extensive experience across diverse settings, supports individuals seeking deeper insight into their emotions and behaviors to foster personal growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.