Dieterich, IL Therapy for Coping Skills
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Coping Skills
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Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in Scho...
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Therapist
LCSW
Female
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult...
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Who might be a good fit for Sandra?
Clients in need of guidance around anxiety, self-esteem, or family conflict could benefit from Sandra Cross’s approach. Her extensive experience working with children, adolescents, and families supports a compassionate process that helps clients work toward their goals while addressing emotional and behavioral challenges.
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Dieterich, IL
Coping Skills
+1 More

Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,...
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Therapist
Offers online care for Dieterich, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in...
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Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth.
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Dieterich, IL
Coping Skills
+1 More

Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the...
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Therapist
Offers online care for Dieterich, Illinois
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have work...
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Who might be a good fit for Bithynia?
People experiencing anxiety, grief, or relational distress, or those wanting to strengthen coping skills, could benefit from Bithynia Abarca’s focused therapeutic work. Her integrative approach, informed by attachment-based and Internal Family Systems methods, often supports clients seeking a warm, trusting space to explore their experiences, especially within multicultural and faith-informed contexts.
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Dieterich, IL
Coping Skills
+1 More

Hello! I'm Michelle.
As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards we...
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Therapist
Offers online care for Dieterich, Illinois
LCPC|LMHC
Female
Hello! I'm Michelle.
As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care ...
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Who might be a good fit for Michelle?
Clients in need of guidance around managing anxiety, depression, or ADHD could benefit from Michelle Foor’s approach. She creates a collaborative space that encourages self-awareness and intentional shifts, helping clients develop personalized strategies to navigate everyday stress and build self-compassion.
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Dieterich, IL
Coping Skills
+1 More

Hello, I'm Josh.
Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Male
Hello, I'm Josh.
Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the way you feel like you should be achieving? H...
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Who might be a good fit for Joshua?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Joshua Connor, where applicable. His patient-centered approach blends cognitive behavioral, dialectical behavioral, and mindfulness techniques tailored to each person’s unique experiences and needs.
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Dieterich, IL
Coping Skills
+1 More

I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma t...
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Therapist
Offers online care for Dieterich, Illinois
LCSW|LICSW
Male
I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma through holistic, embodied healing. With over ...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Dieterich, IL
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my Masters from the Roosevelt University ...
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Therapist
Offers online care for Dieterich, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my Masters from the Roosevelt University and have been practicing for 10 years.
I he...
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Who might be a good fit for Courtney?
Individuals or couples navigating challenges such as anxiety, ADHD, or difficulties with peer and family relationships may find alignment with the strategies and frameworks utilized by Courtney Vilimek, where applicable. Her behavioral approach, combined with a focus on building strong therapeutic rapport and using creative interventions, supports clients in understanding their feelings and developing practical skills to move forward.
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Dieterich, IL
Coping Skills
+1 More

I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years o...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Female
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their ...
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Who might be a good fit for Calista?
Clients in need of guidance around emotional healing and resilience could benefit from Calista Heath-martinez’s approach. Drawing on her experience as a combat Air Force Veteran, she integrates evidence-based therapies with holistic practices like meditation and Yoga Nidra to support both veterans and civilians managing stress, trauma, and personal growth.
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Dieterich, IL
Coping Skills
+1 More

Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) a...
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Therapist
Offers online care for Dieterich, Illinois
LCPC
Female
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Professional, trained as a Gri...
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Who might be a good fit for Sheila?
Sheila Harrisfitzpatrick offers an approach that may suit individuals focusing on improving communication, setting boundaries, and resolving conflicts within their relationships. Her work often integrates trauma-informed care and grief therapy, providing support for those coping with loss, addiction, or emotional challenges across various life stages.
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Dieterich, IL
Coping Skills
+1 More

My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Female
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and y...
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Who might be a good fit for Katherine?
Katherine Saraga offers an approach that may suit individuals focusing on coping skills, peer relationships, or self-esteem, particularly in the context of chronic illness or life transitions. With a supportive and empathetic style and unique experience in child, teen, and young adult therapy, she might be an especially comforting presence for those in these age groups. Katherine's notable specialty in Animal Assisted Therapy, with the addition of Therapy Dog Trekk, could offer a soothing environment for clients seeking a unique therapeutic experience.
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Dieterich, IL
Coping Skills
+1 More

Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Ch...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Female
Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 yea...
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Who might be a good fit for Michelle?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Michelle Wong. She integrates approaches like Cognitive Behavioral Therapy and mindfulness, creating a compassionate, respectful space tailored to each individual’s healing process.
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Dieterich, IL
Coping Skills
+1 More

It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Female
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ...
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Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate, collaborative style that emphasizes clients’ strengths and respects cultural beliefs, creating a supportive space to work toward individualized goals.
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Dieterich, IL
Coping Skills
+1 More

Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey...
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Therapist
Offers online care for Dieterich, Illinois
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he...
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Who might be a good fit for Julie?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Julie Schrader. She creates a warm, professional space that encourages processing difficult emotions and making meaningful changes toward personal goals.
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Dieterich, IL
Coping Skills
+1 More

Hi
I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Female
Hi
I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples.
I pride myself in providing a ca...
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Who might be a good fit for Patrice?
Clients in need of guidance around issues like anxiety, low self-esteem, depression, and trauma could benefit from Patrice Windsor's approach. Her calming demeanor and unique use of essential oils may offer a comforting and holistic environment, particularly for those seeking to manage stress and improve their overall mental health. Additionally, her experience with a wide range of age groups from young adults to older individuals further broadens her capacity to understand diverse life stages and challenges.
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Dieterich, IL
Coping Skills
+1 More

Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac...
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Therapist
Offers online care for Dieterich, Illinois
LCPC
Female
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i...
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Who might be a good fit for Melissa?
Melissa Forte may align well with adults who are working through issues such as anxiety, relationship challenges, or self-esteem concerns. Her client-centered approach, grounded in empathy and nonjudgmental support, draws from diverse experiences in education, corporate settings, and clinical mental health to help individuals build healthy boundaries and navigate family or career-related stress.
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Dieterich, IL
Coping Skills
+1 More

Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Clinician
Offers online care for Dieterich, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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Dieterich, IL
Coping Skills
+1 More

I have been working in the field of counseling for over 30 years. I have worked both inpatient psychiatric hospitals and outpatien...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Male
I have been working in the field of counseling for over 30 years. I have worked both inpatient psychiatric hospitals and outpatient treatment centers. I have worked with adol...
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Who might be a good fit for Charles?
Charles Ritli may be a good match for people navigating challenges related to depression, life transitions, or men’s mental health who prefer a person-centered and cognitive behavioral framework. With extensive experience working with older adults, veterans, and couples, he incorporates acceptance and commitment therapy to support clients in addressing both emotional and relational concerns.
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Dieterich, IL
Coping Skills
+1 More

I enjoy working with clients who are motivated to change. Do you struggle with low self-esteem, depression, anxiety, life changes/...
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Therapist
Offers online care for Dieterich, Illinois
LCPC
Female
I enjoy working with clients who are motivated to change. Do you struggle with low self-esteem, depression, anxiety, life changes/transitions, racism-based trauma, difficulty ...
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Who might be a good fit for Breann?
Individuals focused on improving self-esteem while managing challenges like depression, anxiety, or life transitions may find support in Breann Gray’s work. Breann's approach, which includes educating and empowering her clients, might resonate with those seeking a culturally responsive and LGBTQIA+ affirming provider who values clients' strengths in their healing journey. With her extensive experience working with adolescents and adults across various care levels, she offers an informed perspective on a wide range of mental health concerns, including mood disorders and racism-based trauma.
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Dieterich, IL
Coping Skills
+1 More

Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over ...
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Therapist
Offers online care for Dieterich, Illinois
LCPC
Female
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues a...
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Who might be a good fit for Marianne?
Marianne Ogbonnaya offers an approach that may suit individuals focusing on building self-esteem and enhancing their overall well-being. She integrates mindfulness and acceptance-based therapies within a culturally affirming framework, especially supporting BIPOC clients, including first-generation immigrants.
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Dieterich, IL
Coping Skills
+1 More

Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Therapist
Offers online care for Dieterich, Illinois
LCSW
Female
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives.
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Dieterich, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.