Compton, IL Therapy for Coping Skills
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Coping Skills
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Sadiyah Abdur Rashid Hill
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggl...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggle with self forgiveness?
Are you feeling stu...
More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey.
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Compton, IL
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Compton, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Compton, IL
Coping Skills
+1 More

Seth Gruenwald
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long...
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Therapist
Offers online care for Compton, Illinois
LCSW
Male
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, fam...
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Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma.
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Compton, IL
Coping Skills
+1 More

Tamica Wells
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i...
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Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression.
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Compton, IL
Coping Skills
+1 More

Adriana Cintron
My name is Adriana Cintrón and I am a Licensed Clinical Social Worker (LCSW). I am a bilingual and bicultural therapist, working ...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
My name is Adriana Cintrón and I am a Licensed Clinical Social Worker (LCSW). I am a bilingual and bicultural therapist, working with English and Spanish speaking individuals...
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Who might be a good fit for Adriana?
Adriana Cintrón offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or the effects of trauma. Her bilingual and bicultural background, combined with a focus on goal-oriented cognitive behavioral therapy, supports clients seeking clear strategies in both English and Spanish-speaking communities.
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Compton, IL
Coping Skills
+1 More

Rebecca Murray
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology wi...
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Therapist
Offers online care for Compton, Illinois
LCPC
Female
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in...
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Who might be a good fit for Rebecca?
Rebecca Murray may support individuals who want to explore healing from trauma and emotional challenges through an EMDR- and Internal Family Systems-informed lens. She creates a calm, nonjudgmental space that encourages curiosity and skill-building to help clients manage anxiety, depression, grief, and life transitions.
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Compton, IL
Coping Skills
+1 More

Molly Pilgreen
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the U...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisville and have worked in th...
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Who might be a good fit for Molly?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Molly Pilgreen’s work. She integrates mindful and solution-focused techniques to create a safe, nonjudgmental space tailored to each person’s unique life transitions and challenges.
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Compton, IL
Coping Skills
+1 More

Casi Besich
Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services fo...
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Therapist
Offers online care for Compton, Illinois
LCPC
Female
Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services for 32 years altogether, working individually w...
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Who might be a good fit for Casi?
Casi Besich may be well-suited to individuals who value a collaborative, narrative-focused approach in managing challenges like anxiety, trauma, or self-esteem. She integrates curiosity and compassion to help clients explore their past experiences and unmet dreams, supporting a journey toward resilience and personal growth.
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Compton, IL
Coping Skills
+1 More

Marianne Ogbonnaya
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over ...
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Therapist
Offers online care for Compton, Illinois
LCPC
Female
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues a...
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Who might be a good fit for Marianne?
Marianne Ogbonnaya offers an approach that may suit individuals focusing on building self-esteem and enhancing their overall well-being. She integrates mindfulness and acceptance-based therapies within a culturally affirming framework, especially supporting BIPOC clients, including first-generation immigrants.
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Compton, IL
Coping Skills
+1 More

Essence Jacksonjones
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Therapist
Offers online care for Compton, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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Compton, IL
Coping Skills
+1 More

Gina Dunphy
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ...
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Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies creates a compassionate space where older adults can explore challenges like anxiety, depression, and grief while working toward meaningful personal growth.
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Compton, IL
Coping Skills
+1 More

Siedah Mcneil
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit t...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit tricky... but if you're reading this, you're o...
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Who might be a good fit for Siedah?
Siedah Mcneil may support individuals who want to explore healing from trauma and family conflict through a culturally sensitive therapy-informed lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offering tailored support for clients across a wide age range, including children, adolescents, and adults.
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Compton, IL
Coping Skills
+1 More

Arlette Millan Chavez
Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years.
I support clients dealing with a variety ...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years.
I support clients dealing with a variety of mental health concerns, including anxiety,...
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Who might be a good fit for Arlette?
Those coping with anxiety, grief, or caregiver burnout may find Arlette Millan Chavez’s approach to be well-aligned with their needs. She integrates strength-based and person-centered methods, offering support tailored to individuals navigating life transitions and seeking practical coping skills.
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Compton, IL
Coping Skills
+1 More

Deanna Brookhart
Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and O...
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Therapist
Offers online care for Compton, Illinois
LCPC
Female
Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State o...
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Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being.
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Compton, IL
Coping Skills
+1 More

Maria Barsellotti
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg...
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Who might be a good fit for Maria?
People seeking clarity around life transitions or support navigating emotional challenges may find Maria Barsellotti’s approach fitting. Her collaborative and eclectic style incorporates trauma-informed care and evidence-based therapies, aiming to tailor support for those working through anxiety, depression, or eating disorders.
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Compton, IL
Coping Skills
+1 More

Patricia Voloschinweiner
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling ...
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Therapist
Offers online care for Compton, Illinois
LCPC
Female
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will ...
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Who might be a good fit for Patricia?
Patricia Voloschinweiner may be a match for those interested in integrative therapy, particularly when facing challenges like anxiety, depression, or family conflict. She offers support in both English and Spanish, creating a space to explore emotions and relationships while addressing life stressors across generations, including older adults.
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Compton, IL
Coping Skills
+1 More

Brian Katz
Hi, I’m Brian
If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ...
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Therapist
Offers online care for Compton, Illinois
LCPC
Male
Hi, I’m Brian
If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve...
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Who might be a good fit for Brian?
Individuals or couples navigating addiction, family conflict or anxiety may find alignment with the strategies and frameworks utilized by Brian Katz, where applicable. With his extensive experience in treating addiction in various settings and his empathetic, non-judgmental approach, Brian can be helpful to those seeking to understand themselves better and aiming to live more effectively, regardless of their age or life stage. His work could potentially be particularly meaningful to those who are seeking to restore or surpass their previous level of productivity and satisfaction.
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Compton, IL
Coping Skills
+1 More

Olabode Oluga
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Clinician
Offers online care for Compton, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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Compton, IL
Coping Skills
+1 More

Ana Perez
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social setting...
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Therapist
Offers online care for Compton, Illinois
LCPC
Female
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstoo...
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Who might be a good fit for Ana?
Ana Perez may support individuals who want to explore personal growth and emotional well-being through a compassionate, client-centered lens. She offers a welcoming space for those feeling stuck or misunderstood, including Spanish speakers, to develop new coping strategies and strengthen their confidence in relationships and life transitions.
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Compton, IL
Coping Skills
+1 More

Teresa Tahu
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degre...
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Therapist
Offers online care for Compton, Illinois
LCSW
Female
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina Univer...
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Who might be a good fit for Teresa?
Clients in need of guidance around life transitions and coping with grief could benefit from Teresa Tahu’s approach. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support young adults and older individuals navigating career changes, chronic illness, and self-esteem challenges.
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Compton, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.