Columbia, IL Therapy for Coping Skills
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Coping Skills
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Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo...
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Who might be a good fit for Brigitte?
Clients facing concerns such as trauma, anxiety, or depressive thoughts may connect with the techniques and structure offered by Brigitte Oetter. Her focus on strength-based and trauma-informed care, as well as cognitive behavioral therapy, may particularly resonate with older adults seeking to improve their coping skills and mood regulation. Her ability to navigate complex issues such as ADHD, family conflict, and self-esteem might provide a supportive framework for individuals aiming to enhance their day-to-day life and relationships.
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Columbia, IL
Coping Skills
+1 More

I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o...
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Who might be a good fit for Melody?
Melody Wilson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, holistic approach that integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build personalized tools for emotional well-being.
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Columbia, IL
Coping Skills
+1 More

You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build...
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Who might be a good fit for Tateanna?
People experiencing challenges like ADHD or depression and looking for a therapist with experience in mind-body approaches might consider Tateanna Foster’s style of care. She integrates compassionate, strength-based strategies with therapeutic techniques such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, often weaving mindfulness inspired by her love of nature to support clients in building resilience and balance.
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Columbia, IL
Coping Skills
+1 More

Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac...
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Therapist
Offers online care for Columbia, Illinois
LCPC
Female
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i...
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Who might be a good fit for Melissa?
Melissa Forte may align well with adults who are working through issues such as anxiety, relationship challenges, or self-esteem concerns. Her client-centered approach, grounded in empathy and nonjudgmental support, draws from diverse experiences in education, corporate settings, and clinical mental health to help individuals build healthy boundaries and navigate family or career-related stress.
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Columbia, IL
Coping Skills
+1 More

Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social...
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Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness.
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Columbia, IL
Coping Skills
+1 More

My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and y...
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Who might be a good fit for Katherine?
Katherine Saraga offers an approach that may suit individuals focusing on coping skills, peer relationships, or self-esteem, particularly in the context of chronic illness or life transitions. With a supportive and empathetic style and unique experience in child, teen, and young adult therapy, she might be an especially comforting presence for those in these age groups. Katherine's notable specialty in Animal Assisted Therapy, with the addition of Therapy Dog Trekk, could offer a soothing environment for clients seeking a unique therapeutic experience.
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Columbia, IL
Coping Skills
+1 More

I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany Sta...
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Therapist
Offers online care for Columbia, Illinois
LCPC
Male
I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany State University in Albany Georgia; and my Maste...
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Who might be a good fit for Dehvin?
People seeking clarity around managing anxiety or support navigating middle adulthood may find Dehvin Whitepeck’s approach fitting. His background in art therapy combined with evidence-based methods like CBT-SP and DBT offers a thoughtful framework for individuals working on coping skills, self-esteem, or men's mental health.
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Columbia, IL
Coping Skills
+1 More

I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social wor...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social work for more than 10 years in different setting...
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Who might be a good fit for Maria?
Individuals or couples navigating conflicts with others or challenges in self-advocacy may find alignment with the strategies and frameworks utilized by Maria Gomez-czaja, where applicable. Her approach integrates strength-based and solution-focused therapies, offering supportive tools to manage emotions and build coping skills across diverse life stages.
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Columbia, IL
Coping Skills
+1 More

Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders...
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Therapist
Offers online care for Columbia, Illinois
LCPC|LPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he...
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Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward.
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Columbia, IL
Coping Skills
+1 More

I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
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Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
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Columbia, IL
Coping Skills
+1 More

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ...
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Therapist
Offers online care for Columbia, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ...
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Who might be a good fit for Emily?
Individuals or couples navigating trauma, anxiety, or postpartum challenges may find alignment with the strategies and frameworks utilized by Emily Stoner, where applicable. Her eclectic approach and understanding of the demands faced by busy adults, especially women balancing multiple roles, create a space for practical healing and growth.
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Columbia, IL
Coping Skills
+1 More

I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change...
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Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors.
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Columbia, IL
Coping Skills
+1 More

Hello and Welcome,
I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience o...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
Hello and Welcome,
I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling a...
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Who might be a good fit for Maria?
Those managing concerns related to anxiety, grief, or LGBTQ+ mental health may appreciate the methods Maria Daly incorporates into her practice. She offers a collaborative and patient approach that creates a safe space for clients to explore their experiences and work toward personalized goals for healing and acceptance.
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Columbia, IL
Coping Skills
+1 More

My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clin...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification ...
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Who might be a good fit for Kathleen?
Clients in need of guidance around coping with depression, trauma, or substance misuse could benefit from Kathleen Monroe’s approach. She integrates evidence-based therapies like CBT and DBT while offering a compassionate space that acknowledges the unique challenges women and young to middle-aged adults often face.
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Columbia, IL
Coping Skills
+1 More

Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic...
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Therapist
Offers online care for Columbia, Illinois
LCPC
Female
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown...
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Who might be a good fit for Carolynn?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Carolynn Brusseau’s focused therapeutic work. Her eclectic approach, informed by trauma-sensitive care and tailored techniques, supports a diverse range of clients including veterans and those navigating life transitions.
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Columbia, IL
Coping Skills
+1 More

Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey...
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Therapist
Offers online care for Columbia, Illinois
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he...
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Who might be a good fit for Julie?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Julie Schrader. She creates a warm, professional space that encourages processing difficult emotions and making meaningful changes toward personal goals.
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Columbia, IL
Coping Skills
+1 More

Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns rela...
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Therapist
Offers online care for Columbia, Illinois
LCSW
Female
Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns related to anxiety and depression, and the ups an...
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Who might be a good fit for Karen?
Karen Dolbee may support individuals who want to explore anxiety and mood concerns through a mindfulness-informed lens. She offers a compassionate, non-judgmental space where clients can collaboratively examine their current experiences and envision a hopeful future.
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Columbia, IL
Coping Skills
+1 More

Do you feel stuck in a pattern that is negatively impacting your overall wellness?
Just as important as the "why" is the "what" ...
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Therapist
Offers online care for Columbia, Illinois
LCPC|LMHC
Female
Do you feel stuck in a pattern that is negatively impacting your overall wellness?
Just as important as the "why" is the "what" aspect of the mind. What we think, what we fe...
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Who might be a good fit for Michelle?
Michelle Mckinnie may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or low self-esteem. Her holistic approach, incorporating mind and body, could be particularly beneficial for clients seeking to unpack and challenge deep-seated beliefs that no longer serve their overall wellness. Her focus on women's mental health and experience with both young adults and middle-aged clients may resonate with those in these demographics.
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Columbia, IL
Coping Skills
+1 More

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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Therapist
Offers online care for Columbia, Illinois
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
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Columbia, IL
Coping Skills
+1 More

Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or...
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Therapist
Offers online care for Columbia, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa...
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Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth.
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Columbia, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.