Blue Mound, IL Therapy for Coping Skills

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Coping Skills
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KIMBERLY TRAUTH
Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disor... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disorders, life transitions, relationship issues, ... More
Who might be a good fit for Kimberly?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Kimberly Trauth’s work. She integrates cognitive behavioral and mindfulness-based therapies with a compassionate, strengths-oriented approach to help clients develop resilience during life transitions and challenging times. View Profile
Blue Mound, IL
Coping Skills
+1 More
MELISSA SUMROW
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t... More
Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches. View Profile
Blue Mound, IL
Coping Skills
+1 More
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need... More
Therapist
Offers online care for Blue-mound, Illinois
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family. View Profile
Blue Mound, IL
Coping Skills
+1 More
BETH ROSENBERG
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago a... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University ... More
Who might be a good fit for Beth?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Beth Rosenberg’s approach. Her integrative use of cognitive behavioral therapy, combined with extensive experience across diverse settings, supports individuals seeking deeper insight into their emotions and behaviors to foster personal growth. View Profile
Blue Mound, IL
Coping Skills
+1 More
MARIA DALY
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience o... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling a... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, grief, or LGBTQ+ mental health may appreciate the methods Maria Daly incorporates into her practice. She offers a collaborative and patient approach that creates a safe space for clients to explore their experiences and work toward personalized goals for healing and acceptance. View Profile
Blue Mound, IL
Coping Skills
+1 More
ELIZABETH BRACH
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transi... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and dire... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for managing stress, anxiety, or addiction might consider working with Elizabeth Brach. Her warm yet direct style emphasizes identifying unhelpful life patterns and collaborating closely with clients to apply practical strategies for lasting change. View Profile
Blue Mound, IL
Coping Skills
+1 More
KAREN DOLBEE
Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns rela... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns related to anxiety and depression, and the ups an... More
Who might be a good fit for Karen?
Karen Dolbee may support individuals who want to explore anxiety and mood concerns through a mindfulness-informed lens. She offers a compassionate, non-judgmental space where clients can collaboratively examine their current experiences and envision a hopeful future. View Profile
Blue Mound, IL
Coping Skills
+1 More
BRIDGET MCKNIGHT
Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes w... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW|LISW-CP
Female
Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes working with families who have faced abuse, ne... More
Who might be a good fit for Bridget?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Bridget Mcknight, where applicable. Her use of Cognitive Behavioral Therapy, combined with experience supporting diverse populations including older adults and those affected by foster care or adoption, allows her to tailor tools that promote self-compassion and emotional resilience. View Profile
Blue Mound, IL
Coping Skills
+1 More
MARY JANE EVANGELISTA
Dr. Mary Jane Evangelista, DNP, PhD, PMHP-BC, RN, is a renowned nursing professor for 20 years. She is also Psychiatric Nurse Prac... More
Clinician
Offers online care for Blue-mound, Illinois
PMHNP
Female
Dr. Mary Jane Evangelista, DNP, PhD, PMHP-BC, RN, is a renowned nursing professor for 20 years. She is also Psychiatric Nurse Practitioner Board Certified in Chicago and who s... More
Who might be a good fit for Mary Jane?
Mary Jane Evangelista may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, mood disorders, or career-related stress. She integrates medication management with psychotherapy and coping skills, supporting young adults and adolescents as they work toward greater emotional balance and personal growth. View Profile
Blue Mound, IL
Coping Skills
+1 More
ELISA TESSIER
Life can be challenging, but you don't have to navigate it alone. If you feel lost and unsure of your life's direction, are strug... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone. If you feel lost and unsure of your life's direction, are struggling with strained relationships, or find yo... More
Who might be a good fit for Elisa?
People experiencing overwhelm from life transitions and looking for a therapist with experience in supporting individuals across the lifespan might consider Elisa Tessier’s style of care. She integrates practical strategies and mindfulness techniques to help clients build coping skills and find clarity in a collaborative, supportive setting. View Profile
Blue Mound, IL
Coping Skills
+1 More
CECILY NEITA
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling... More
Therapist
Offers online care for Blue-mound, Illinois
LCPC
Female
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling from Chicago State University and has worked... More
Who might be a good fit for Cecily?
Clients in need of guidance around issues such as anxiety, depression, or self-esteem could benefit from Cecily Neita's approach. With a focus on making mental health more relevant and accessible for Black women, she uses a blend of Christian Counseling and other therapeutic methods to meet each client's unique needs. Her work may resonate particularly with those seeking a safe space where they can embark on their healing journey without judgement. View Profile
Blue Mound, IL
Coping Skills
+1 More
CHRISTIE DEBRUCE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ... More
Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth. View Profile
Blue Mound, IL
Coping Skills
+1 More
SHERI WILLIAMSON
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient progra... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achie... More
Who might be a good fit for Sheri?
Sheri Williamson may align well with adults who are working through issues such as addiction, anxiety, or depression. Her holistic approach, extensive experience in crisis intervention, and proficiency in therapies like ACT, CBT, and DBT could be especially beneficial for those seeking a customized treatment plan considerate of their individual circumstances. View Profile
Blue Mound, IL
Coping Skills
+1 More
ANTONIO WHEELER
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Male
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change and resilience. Mr. Wheeler... More
Who might be a good fit for Antonio?
Antonio Wheeler may support individuals who want to explore resilience and personal growth through a cognitive behavioral therapy-informed lens. His approach centers on understanding past experiences while empowering clients to build coping skills and sustain wellness, especially for those managing addiction, trauma, or anxiety. View Profile
Blue Mound, IL
Coping Skills
+1 More
BRANDI BINDER
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All... More
Who might be a good fit for Brandi?
Brandi Binder may be a good match for people navigating issues such as stress, trauma, depression, anxiety, or relationship complications who prefer a supportive and proactive framework. With her emphasis on learning new ways to cultivate positivity and enhance self-esteem, Brandi may be particularly beneficial for young adults and middle-aged individuals seeking a safe space for growth and healing. View Profile
Blue Mound, IL
Coping Skills
+1 More
CORRIE BRICKEY
Hi. I'm Corrie Brickey and I’m here to help you navigate difficult emotions and challenging life experiences. Whether you’re f... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hi. I'm Corrie Brickey and I’m here to help you navigate difficult emotions and challenging life experiences. Whether you’re facing depression, anxiety, suicidal thoughts,... More
Who might be a good fit for Corrie?
Corrie Brickey may be a match for those interested in Dialectical Behavior Therapy, particularly when facing emotional distress or at-risk behaviors. Her approach emphasizes building coping skills and self-compassion, supporting adolescents and adults as they work toward greater balance and healthier relationships. View Profile
Blue Mound, IL
Coping Skills
+1 More
CHRISTINE ST HUBERT
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
Offers online care for Blue-mound, Illinois
LCPC|LPC
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth. View Profile
Blue Mound, IL
Coping Skills
+1 More
JULIE SCHRADER
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey... More
Therapist
Offers online care for Blue-mound, Illinois
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he... More
Who might be a good fit for Julie?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Julie Schrader. She creates a warm, professional space that encourages processing difficult emotions and making meaningful changes toward personal goals. View Profile
Blue Mound, IL
Coping Skills
+1 More
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients working through issues like anxiety, depression, or trauma, and looking for Christian Counseling or Cognitive Behavioral Therapy support might engage well with Sara Williamson's approach. Sara's experience in both outpatient and inpatient settings over the past decade may be particularly beneficial to older adults seeking to develop healthier ways of thinking and manage their emotional wellbeing. Her love for educating clients on available options and empowering them could be a critical factor for those striving for better self-esteem and improved coping skills. View Profile
Blue Mound, IL
Coping Skills
+1 More
SETH GRUENWALD
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long... More
Therapist
Offers online care for Blue-mound, Illinois
LCSW
Male
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, fam... More
Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma. View Profile
Blue Mound, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.