Bloomington, IL Therapy for Coping Skills
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Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of expe...
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Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of experience in crisis services. My passion lies in...
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Who might be a good fit for Demi?
Demi Bandolik may align well with adults who are working through issues such as anxiety, depression, or significant life transitions. She offers a compassionate, strength-based approach that creates a supportive space for exploring challenges while building coping skills tailored to each individual’s unique journey.
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,...
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t...
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Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches.
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Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life...
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Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experie...
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Who might be a good fit for Snonita?
Snonita Marcus may be a match for those interested in mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. She adapts her methods to fit each client’s unique needs, blending strengths-based and solution-focused techniques to support healing across a wide age range.
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I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy,...
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I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi...
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Who might be a good fit for Jonna?
Individuals or couples navigating feelings of being stuck or overwhelmed may find alignment with the strategies and frameworks utilized by Jonna Phelps. She integrates strength-based and person-centered approaches to help adults build coping skills for anxiety, depression, and life’s ongoing stressors.
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"Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), also holding a Certified Advance Alcohol and Drug Counse...
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"Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), also holding a Certified Advance Alcohol and Drug Counselor (CAADC) with over 20 years of profession...
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Who might be a good fit for Yvonne?
People experiencing addiction, or those wanting to strengthen their coping skills, could benefit from Yvonne Jaquet's focused therapeutic work. Her experience in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), coupled with her personal history of working in the public sector and as a parent, may provide a grounding and empathetic approach to therapy, particularly beneficial for those navigating life transitions or dealing with trauma and PTSD.
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I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believ...
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I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk...
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Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy.
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You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ...
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You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th...
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Who might be a good fit for Nicole?
Nicole Hooten may be a good match for people navigating anxiety, grief, or family conflict who prefer a collaborative, strengths-based framework. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help children, teens, and young adults build coping skills and foster resilience during life transitions.
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Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici...
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Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c...
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Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or trauma-related issues could benefit from Leslie Teerlink's approach. With a strong background in Trauma-Informed Care and a range of treatment methods including Brainspotting and Cognitive Behavioral Therapy, her work may resonate well with adults committed to overcoming their personal challenges.
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I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w...
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I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o...
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Who might be a good fit for Melody?
Melody Wilson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, holistic approach that integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build personalized tools for emotional well-being.
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I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained ext...
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I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitive behavioral therapies, I...
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Who might be a good fit for Lyn?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Lyn Williams’s approach fitting. He integrates EMDR and cognitive behavioral techniques with Emotionally Focused and Gottman methods to support both individual and couples work in a compassionate, goal-oriented setting.
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I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and imple...
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I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and implement the best practice interventions that wor...
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Who might be a good fit for Shauna?
Shauna Summers may align well with adults who are working through issues such as anxiety, life transitions, or building self-esteem. Individuals interested in therapy methods like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) and want to cultivate a sense of curiosity to understand their behaviors and habits better, might find her approach to be fitting.
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Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is ...
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Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel...
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Who might be a good fit for Twana?
Individuals or couples navigating challenges such as chronic stress, depression, anxiety, trauma, or relationship issues may find alignment with the strategies and frameworks utilized by Twana Curry, where applicable. With a holistic, patient-centered approach that incorporates various therapeutic techniques such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Trauma Informed Care, Twana may be particularly beneficial for those seeking a multidimensional approach to achieving balance in their lives.
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Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinoi...
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Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing ...
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Who might be a good fit for Monica?
Clients seeking structured support for coping skills or looking to improve emotional regulation might consider working with Monica Burtleymiller. She integrates trauma-focused and cognitive-behavioral approaches to help individuals of all ages understand how past experiences shape their present, fostering healthier ways to manage emotions.
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Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me...
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Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was couns...
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Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective.
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Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ...
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Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re...
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Who might be a good fit for Don?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Don Feeney. His practice emphasizes tailored, solution-focused strategies that honor each client’s unique experiences and strengths, helping to foster emotional regulation and self-acceptance.
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My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail...
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My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ...
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Who might be a good fit for Clifton?
Clifton Burns may support individuals who want to explore work-life balance issues and corporate industry stressors through a person-centered, trauma-informed lens. His background in retail management and understanding of workplace expectations and challenges positions him as a fitting resource for working professionals grappling with conflict management, compassion fatigue, or ineffective time management.
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Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships...
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Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo...
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Who might be a good fit for Brigitte?
Clients facing concerns such as trauma, anxiety, or depressive thoughts may connect with the techniques and structure offered by Brigitte Oetter. Her focus on strength-based and trauma-informed care, as well as cognitive behavioral therapy, may particularly resonate with older adults seeking to improve their coping skills and mood regulation. Her ability to navigate complex issues such as ADHD, family conflict, and self-esteem might provide a supportive framework for individuals aiming to enhance their day-to-day life and relationships.
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Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat...
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Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?...
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Who might be a good fit for Christiane?
Christiane Czajka offers an approach that may suit individuals focusing on finding balance amid stress and anxiety. Her holistic methods, which incorporate mindfulness, yoga, and nature, aim to support the mind, body, and spirit in creating a more grounded and compassionate relationship with oneself.
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc...
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Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.