Bloomington, IL Therapy for Coping Skills

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Coping Skills
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LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I ... More
Therapist
Offers online care for Bloomington, Illinois
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 ye... More
Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma. View Profile
Bloomington, IL
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Bloomington, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Bloomington, IL
Coping Skills
+1 More
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Bloomington, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may work particularly well with those looking to build skills around coping and managing anxiety or depression. She offers a supportive, nonjudgmental space where clients can collaborate on practical tools and strategies to move forward from past challenges and focus on personal growth. View Profile
Bloomington, IL
Coping Skills
+1 More
DEBRA PRICHARDHURT
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals an... More
Therapist
Offers online care for Bloomington, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients indi... More
Who might be a good fit for Debra?
Those managing concerns related to mood disorders, grief, or substance misuse may appreciate the methods Debra Prichardhurt incorporates into her practice. With her extensive experience in psychiatric hospitals and private practice, she might be particularly helpful for individuals or families seeking to enhance coping skills, navigate peer relationships, or address self-harming tendencies and suicidal ideation. View Profile
Bloomington, IL
Coping Skills
+1 More
ALEJANDRO GARRIDO
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa... More
Therapist
Offers online care for Bloomington, Illinois
LP
Male
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult... More
Who might be a good fit for Alejandro?
Clients facing concerns such as anxiety, depression, or challenges with grief may connect with the techniques and structure offered by Alejandro Garrido. His collaborative approach integrates psychological care with spirituality, supporting individuals who wish to explore healing across emotional, mental, and spiritual dimensions. View Profile
Bloomington, IL
Coping Skills
+1 More
GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Bloomington, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Those coping with anxiety or pursuing personal growth in spirituality may find Gilmarie Garayadames’s approach to be well-aligned. She offers bilingual support and integrates faith-based perspectives when desired, creating a space where cultural identity and personal values can be honored throughout the therapeutic process. View Profile
Bloomington, IL
Coping Skills
+1 More
KYLE COSENTINO
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua... More
Therapist
Offers online care for Bloomington, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev... More
Who might be a good fit for Kyle?
People seeking clarity around social anxiety or support navigating relationship challenges may find Kyle Cosentino’s approach fitting. His use of evidence-based methods like EMDR and Gottman Method Therapy offers a thoughtful framework for individuals and couples aiming to build resilience and improve connection. View Profile
Bloomington, IL
Coping Skills
+1 More
OLENA BURGER
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been p... More
Therapist
Offers online care for Bloomington, Illinois
LCSW
Female
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents an... More
Who might be a good fit for Olena?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Olena Burger’s approach fitting. She integrates compassionate, client-centered care with holistic and evidence-based methods like EMDR and mindfulness to assist adolescents, adults, and older adults managing anxiety, mood disorders, and related challenges. View Profile
Bloomington, IL
Coping Skills
+1 More
JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Bloomington, Illinois
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Bloomington, IL
Coping Skills
+1 More
JAMIE SMITH
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse... More
Therapist
Offers online care for Bloomington, Illinois
LCSW
Female
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ... More
Who might be a good fit for Jamie?
Those managing concerns related to self-esteem, depression, or life transitions may appreciate the methods Jamie Smith incorporates into her practice. With her mindful, person-centered and strength-based approach, she could be particularly supportive to older adults, especially those within the LGBTQ+ community or women seeking to enhance their coping skills. View Profile
Bloomington, IL
Coping Skills
+1 More
JULIE SCHRADER
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey... More
Therapist
Offers online care for Bloomington, Illinois
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he... More
Who might be a good fit for Julie?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Julie Schrader. She creates a warm, professional space that encourages processing difficult emotions and making meaningful changes toward personal goals. View Profile
Bloomington, IL
Coping Skills
+1 More
VANESSA MARTINEZ
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for ove... More
Therapist
Offers online care for Bloomington, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Vanessa Martinez incorporates into her practice. She tailors therapeutic approaches such as Acceptance and Commitment Therapy and mindfulness techniques to support individuals over the age of 13 in building coping skills and enhancing self-esteem. View Profile
Bloomington, IL
Coping Skills
+1 More
JERI HOWELL
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for Bloomington, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Who might be a good fit for Jeri?
Individuals navigating challenges like anxiety, mood disorders, or relationship struggles may find support through the approach used by Jeri Howell. She emphasizes building on personal strengths and resilience, offering care to individuals, couples, teens, and young adults through methods such as CBT and DBT, both in-person and via telehealth. View Profile
Bloomington, IL
Coping Skills
+1 More
CHARLES KING
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with... More
Therapist
Offers online care for Bloomington, Illinois
LMFT
Male
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and... More
Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics. View Profile
Bloomington, IL
Coping Skills
+1 More
MICHELLE MCKINNIE
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" ... More
Therapist
Offers online care for Bloomington, Illinois
LCPC|LMHC
Female
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we fe... More
Who might be a good fit for Michelle?
Michelle Mckinnie may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or low self-esteem. Her holistic approach, incorporating mind and body, could be particularly beneficial for clients seeking to unpack and challenge deep-seated beliefs that no longer serve their overall wellness. Her focus on women's mental health and experience with both young adults and middle-aged clients may resonate with those in these demographics. View Profile
Bloomington, IL
Coping Skills
+1 More
ELIZABETH DUBIEL
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be ... More
Therapist
Offers online care for Bloomington, Illinois
LCPC
Female
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, depression, or relationship challenges and looking for compassionate, faith-informed counseling support might engage well with Elizabeth Dubiel’s approach. She emphasizes identifying personal strengths and combining them with practical strategies, creating a collaborative space that supports growth through both therapy sessions and real-life application. View Profile
Bloomington, IL
Coping Skills
+1 More
MADDALENA SCUDIERO
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive... More
Therapist
Offers online care for Bloomington, Illinois
LCPC
Female
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive experience assisting people through life tra... More
Who might be a good fit for Maddalena?
Maddalena Scudiero offers an approach that may suit individuals focusing on gaining clarity and confidence while managing anxiety, depression, or major life transitions. With a mindfulness-informed perspective and an emphasis on honoring each person’s unique story, she supports clients in finding peace of mind and building coping skills during times of change. View Profile
Bloomington, IL
Coping Skills
+1 More
MEREDITH PATTERSON
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have exp... More
Therapist
Offers online care for Bloomington, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CB... More
Who might be a good fit for Meredith?
Meredith Patterson may work particularly well with those looking to build skills around managing emotions and coping with life transitions. Her use of cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful way to understand how feelings influence thoughts and behaviors, which can support individuals dealing with anxiety, depression, or trauma. View Profile
Bloomington, IL
Coping Skills
+1 More
LISA BICKET
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Bloomington, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors. View Profile
Bloomington, IL
Coping Skills
+1 More
MARCUS JACK
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an... More
Therapist
Offers online care for Bloomington, Illinois
LCPC
Male
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid... More
Who might be a good fit for Marcus?
Marcus Jack may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing anxiety, depression, or family conflict. He works with individuals, couples, and families to build practical coping skills and develop personalized strategies that support emotional well-being and personal growth. View Profile
Bloomington, IL
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.