Berwick, IL Therapy for Coping Skills

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Coping Skills
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VIDYA BOMMI
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ... More
Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences. View Profile
Berwick, IL
Coping Skills
+1 More
GITA TEWARI
I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self... More
Therapist
Offers online care for Berwick, Illinois
LCPC
Female
I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and key life transitions. I provide a... More
Who might be a good fit for Gita?
People experiencing anxiety or depression and looking for a therapist with experience in culturally sensitive and strengths-based approaches might consider Gita Tewari’s style of care. Her collaborative and open environment supports clients from diverse backgrounds, including children, adolescents, and young adults, as they work through life transitions and emotional challenges. View Profile
Berwick, IL
Coping Skills
+1 More
KATLYN HINDLE
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now... More
Therapist
Offers online care for Berwick, Illinois
LISW|LCSW
Female
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to ... More
Who might be a good fit for Katlyn?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Katlyn Hindle’s approach fitting. She emphasizes a person-centered process that takes time to understand each individual’s unique experiences and goals, utilizing therapies like CBT, DBT, and EMDR to support meaningful growth. View Profile
Berwick, IL
Coping Skills
+1 More
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Berwick, Illinois
LCPC|LPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Berwick, IL
Coping Skills
+1 More
TIJEN DYSON
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'... More
Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills. View Profile
Berwick, IL
Coping Skills
+1 More
MONICA BURTLEYMILLER
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinoi... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing ... More
Who might be a good fit for Monica?
Clients seeking structured support for coping skills or looking to improve emotional regulation might consider working with Monica Burtleymiller. She integrates trauma-focused and cognitive-behavioral approaches to help individuals of all ages understand how past experiences shape their present, fostering healthier ways to manage emotions. View Profile
Berwick, IL
Coping Skills
+1 More
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, anxiety, or relationship struggles may find support through the approach used by Sonya Willis Baquedano. She integrates trauma-focused methods and faith-based perspectives to help clients uncover what holds them back and develop healthier connections and coping skills. View Profile
Berwick, IL
Coping Skills
+1 More
LISA BICKET
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors. View Profile
Berwick, IL
Coping Skills
+1 More
AMANDA FEINER
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stu... More
Therapist
Offers online care for Berwick, Illinois
LCPC
Female
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathe... More
Who might be a good fit for Amanda?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Amanda Feiner. She offers a compassionate and nonjudgmental space, using Trauma-Focused CBT to help individuals process difficult experiences while reducing the impact of negative symptoms. View Profile
Berwick, IL
Coping Skills
+1 More
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann offers an approach that may suit individuals focusing on managing overwhelming feelings and finding balance in daily life. She integrates client-centered, strength-based, and solution-focused therapies, using tools like DBT and mindfulness to support clients at their own pace in addressing anxiety, depression, and past traumas. View Profile
Berwick, IL
Coping Skills
+1 More
BRIGITTE OETTER
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo... More
Who might be a good fit for Brigitte?
Clients facing concerns such as trauma, anxiety, or depressive thoughts may connect with the techniques and structure offered by Brigitte Oetter. Her focus on strength-based and trauma-informed care, as well as cognitive behavioral therapy, may particularly resonate with older adults seeking to improve their coping skills and mood regulation. Her ability to navigate complex issues such as ADHD, family conflict, and self-esteem might provide a supportive framework for individuals aiming to enhance their day-to-day life and relationships. View Profile
Berwick, IL
Coping Skills
+1 More
TORQUESIA SMITH
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an... More
Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs. View Profile
Berwick, IL
Coping Skills
+1 More
GINA OWENSSPAHN
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to hel... More
Therapist
Offers online care for Berwick, Illinois
LCPC
Female
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and... More
Who might be a good fit for Gina?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Gina Owens-spahn. She creates a supportive and safe environment that helps clients of various ages feel understood as they work toward personal growth and improved coping skills. View Profile
Berwick, IL
Coping Skills
+1 More
MARCUS JACK
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an... More
Therapist
Offers online care for Berwick, Illinois
LCPC
Male
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid... More
Who might be a good fit for Marcus?
Marcus Jack may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing anxiety, depression, or family conflict. He works with individuals, couples, and families to build practical coping skills and develop personalized strategies that support emotional well-being and personal growth. View Profile
Berwick, IL
Coping Skills
+1 More
JUSTIN CODY
If you had to describe you life in one word, it might be overwhelmed. Hello! I am a Christian Licensed Clinical Professional Couns... More
Therapist
Offers online care for Berwick, Illinois
LCPC
Male
If you had to describe you life in one word, it might be overwhelmed. Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Li... More
Who might be a good fit for Justin?
Individuals or couples navigating anxiety, depression, or challenges related to foster care and adoption may find alignment with the strategies and frameworks utilized by Justin Cody, where applicable. His integration of Christian counseling with cognitive behavioral and solution-focused approaches offers a supportive space for those seeking to manage life’s ups and downs through both practical and spiritual guidance. View Profile
Berwick, IL
Coping Skills
+1 More
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Berwick, Illinois
LPCC|LCPC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges. View Profile
Berwick, IL
Coping Skills
+1 More
MELISSA FORTE
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac... More
Therapist
Offers online care for Berwick, Illinois
LCPC
Female
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i... More
Who might be a good fit for Melissa?
Melissa Forte may align well with adults who are working through issues such as anxiety, relationship challenges, or self-esteem concerns. Her client-centered approach, grounded in empathy and nonjudgmental support, draws from diverse experiences in education, corporate settings, and clinical mental health to help individuals build healthy boundaries and navigate family or career-related stress. View Profile
Berwick, IL
Coping Skills
+1 More
CHRISTOPHER HOLLOWAY
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and a... More
Therapist
Offers online care for Berwick, Illinois
LCPC
Male
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. With a focus on practical... More
Who might be a good fit for Christopher?
Individuals managing concerns related to addiction or anxiety may appreciate the methods Christopher Holloway incorporates into their practice. His strength-based approach focuses on uncovering root causes and building coping skills, with particular attention to men seeking to foster self-love and healthier relationships. View Profile
Berwick, IL
Coping Skills
+1 More
EVA LUCHT
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be... More
Therapist
Offers online care for Berwick, Illinois
LCPC|LPC
Female
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c... More
Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills. View Profile
Berwick, IL
Coping Skills
+1 More
RAVEN WALKER
As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into accoun... More
Therapist
Offers online care for Berwick, Illinois
LCSW
Female
As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, an... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Raven Walker. She integrates trauma-informed care with mindfulness and mind-body techniques, offering a personalized path that respects each client’s identity and experiences. View Profile
Berwick, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.