Bensenville, IL Therapy for Coping Skills

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Coping Skills
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VANESSA MARTINEZ
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for ove... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Vanessa Martinez incorporates into her practice. She tailors therapeutic approaches such as Acceptance and Commitment Therapy and mindfulness techniques to support individuals over the age of 13 in building coping skills and enhancing self-esteem. View Profile
Bensenville, IL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Bensenville, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Bensenville, IL
Coping Skills
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ROBERT ZIMA
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wro... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Male
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wrong. Traditional therapy, self-help books, an... More
Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills. View Profile
Bensenville, IL
Coping Skills
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MARIA GOMEZCZAJA
I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social wor... More
Therapist
Offers online care for Bensenville, Illinois
LCSW
Female
I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social work for more than 10 years in different setting... More
Who might be a good fit for Maria?
Individuals or couples navigating conflicts with others or challenges in self-advocacy may find alignment with the strategies and frameworks utilized by Maria Gomez-czaja, where applicable. Her approach integrates strength-based and solution-focused therapies, offering supportive tools to manage emotions and build coping skills across diverse life stages. View Profile
Bensenville, IL
Coping Skills
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CANDYCE BELL
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 ... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Female
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as ... More
Who might be a good fit for Candyce?
Candyce Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach is grounded in compassion and respect, offering a welcoming space that honors each client’s unique values and promotes healing across mind, body, and spirit. View Profile
Bensenville, IL
Coping Skills
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REBECCA LOSCHEN
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ... More
Therapist
Offers online care for Bensenville, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron... More
Who might be a good fit for Rebecca?
Individuals focused on improving coping skills while managing trauma or family conflict may find support in Rebecca Loschen’s work. Her experience with a diverse range of clients, including children, families, and LGBTQ+ individuals, informs a compassionate and flexible approach tailored to each person’s unique needs. View Profile
Bensenville, IL
Coping Skills
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LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships. View Profile
Bensenville, IL
Coping Skills
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MARGUERITE MARTINO
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. ... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Female
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challen... More
Who might be a good fit for Marguerite?
Marguerite Martino offers an approach that may suit individuals focusing on healing from trauma and rebuilding emotional balance. She creates a collaborative and safe space where clients can gently explore and transform patterns related to anxiety, depression, and attachment injuries using somatic and Internal Family Systems methods. View Profile
Bensenville, IL
Coping Skills
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DAWN ERNSBERGER
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, ... More
Therapist
Offers online care for Bensenville, Illinois
LCSW
Female
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationshi... More
Who might be a good fit for Dawn?
Dawn Ernsberger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. Her approach combines evidence-based therapies like CBT, DBT, and Acceptance and Commitment Therapy with a compassionate, tailored style that supports healing through respect and sensitivity. View Profile
Bensenville, IL
Coping Skills
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GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Bensenville, Illinois
LCPC|LPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Bensenville, IL
Coping Skills
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TORQUESIA SMITH
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h... More
Therapist
Offers online care for Bensenville, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an... More
Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs. View Profile
Bensenville, IL
Coping Skills
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OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Clinician
Offers online care for Bensenville, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs. View Profile
Bensenville, IL
Coping Skills
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GINA GRIGAS
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
Who might be a good fit for Gina?
Gina Grigas may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates a collaborative approach using evidence-based therapies like ACT and DBT to help clients build skills and foster meaningful connections during challenging times. View Profile
Bensenville, IL
Coping Skills
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SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Bensenville, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Bensenville, IL
Coping Skills
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IMUENTIYAN OYESIKU
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practi... More
Clinician
Offers online care for Bensenville, Illinois
PMHNP
Female
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are... More
Who might be a good fit for Imuentiyan?
Imuentiyan Oyesiku may support individuals who want to explore managing mood and trauma through an integrative-informed lens. Her approach combines compassionate psychiatric care with attention to lifestyle factors like nutrition and sleep, creating personalized plans that address both emotional and physical well-being. View Profile
Bensenville, IL
Coping Skills
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HEATHER LEMKE
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health sinc... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Female
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health since graduating with my Master's in 2009. I have... More
Who might be a good fit for Heather?
Heather Lemke may support individuals who want to explore emotional wellness through a person-centered and CBT-informed lens. She creates a compassionate, adaptable space that can help those managing anxiety, depression, or life transitions develop practical coping strategies and deeper self-understanding. View Profile
Bensenville, IL
Coping Skills
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CATHERINE GUERRERO
Hi there, my name is Katie Guerrero and I am a Licensed Clinical Social Worker in the western suburbs of Chicago. I have 13 years... More
Therapist
Offers online care for Bensenville, Illinois
LCSW
Female
Hi there, my name is Katie Guerrero and I am a Licensed Clinical Social Worker in the western suburbs of Chicago. I have 13 years of experience as a clinical social worker an... More
Who might be a good fit for Catherine?
Catherine Guerrero may be a match for those interested in a flexible, client-centered approach, particularly when facing challenges like anxiety, family conflict, or mood disorders. Drawing on her background in education and diverse therapeutic methods, she aims to create a comfortable space where clients of various ages can work toward greater well-being in relationships and daily life. View Profile
Bensenville, IL
Coping Skills
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DONNA MILLS
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Individuals or couples navigating anxiety, depression, or life stressors may find alignment with the strategies and frameworks utilized by Donna Mills, where applicable. Her experience working with diverse populations, including the LGBTQ community, alongside her holistic approach incorporating Reiki, supports clients in exploring self-discovery and finding personal balance. View Profile
Bensenville, IL
Coping Skills
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CHRISTINE MILLER
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic heali... More
Therapist
Offers online care for Bensenville, Illinois
LCSW|LISW
Female
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also a Reiki practitioner, which all... More
Who might be a good fit for Christine?
People seeking clarity around perinatal mental health or support navigating life transitions may find Christine Miller's approach fitting. With her focus on holistic healing, including Reiki, and specialty in women's mental health, she may provide a unique space for individuals and families, particularly new parents or those grappling with the complexities of co-parenting, to transform their struggles into sustainable growth and rediscover joy in their lives. View Profile
Bensenville, IL
Coping Skills
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KRISTA JACKSON
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, famil... More
Therapist
Offers online care for Bensenville, Illinois
LCPC
Female
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to ... More
Who might be a good fit for Krista?
Clients in need of guidance around relational and emotional challenges could benefit from Krista Jackson’s approach. Her use of Adlerian psychology combined with Emotionally Focused Training offers tailored support for individuals, couples, and families working through issues like depression, life transitions, or career concerns. View Profile
Bensenville, IL
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.