Alto Pass, IL Therapy for Coping Skills
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Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Alto Pass, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental h...
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Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with...
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Who might be a good fit for David?
David Wilson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing conditions like ADHD, anxiety, or depression. As a Black man in America, his personal experiences may resonate with clients navigating similar cultural contexts, while his extensive work with a broad age range from adolescents to seniors ensures a well-rounded perspective in his therapeutic approach.
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I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of...
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I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ...
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Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges.
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As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree...
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As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive...
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Who might be a good fit for Juliet?
Juliet Dinkha may be a good match for people navigating anxiety, grief, or identity-related challenges who prefer a cognitive-behavioral and culturally sensitive framework. Her approach emphasizes empathy and active listening within a safe, non-judgmental space, supporting clients through life transitions and diverse emotional concerns.
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Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the...
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Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have work...
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Who might be a good fit for Bithynia?
People experiencing anxiety, grief, or relational distress, or those wanting to strengthen coping skills, could benefit from Bithynia Abarca’s focused therapeutic work. Her integrative approach, informed by attachment-based and Internal Family Systems methods, often supports clients seeking a warm, trusting space to explore their experiences, especially within multicultural and faith-informed contexts.
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Are you looking for someone to truly hear you—and help you move forward? Whatever you’re facing, therapy with me can offer a s...
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Are you looking for someone to truly hear you—and help you move forward? Whatever you’re facing, therapy with me can offer a space to breathe, reflect, and begin again—w...
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Who might be a good fit for Susan?
Susan Cain may work particularly well with those looking to build skills around managing anxiety and navigating career or relationship challenges. Her approach combines therapy with coaching, offering practical tools and personalized feedback to support growth in both personal and professional areas.
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One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d...
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One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel...
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Who might be a good fit for Sevil?
Sevil Arin may support individuals who want to explore issues such as perfectionism, low self-esteem, or feelings of overwhelm through a Cognitive Behavioral Therapy-informed lens. Her approach could be particularly beneficial for older adults striving to manage mood disorders, life transitions, or coping with physical health conditions. As a female therapist who specializes in women's mental health, she provides a sensitive and supportive environment for those facing these and other challenges.
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Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multiface...
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Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance...
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Who might be a good fit for Tekoa?
Tekoa Jaddua may be well-suited to individuals who value straightforward, solution-focused support in managing addiction and its related challenges. She integrates an approach that emphasizes personal responsibility and practical steps toward recovery, addressing issues like self-worth, shame, and family conflict along the way.
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
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Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health.
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Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and O...
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Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State o...
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Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being.
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Living as your authentic self is sometimes a struggle with who you expect to be and who others expect you to be. Changing habits c...
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Living as your authentic self is sometimes a struggle with who you expect to be and who others expect you to be. Changing habits can be very difficult but I want you to know t...
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Who might be a good fit for Guadalupe?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Guadalupe Quintanasalgado incorporates into her practice. She uses a holistic, solution-focused approach that supports clients in exploring their authentic selves and navigating life’s challenges with compassion and cultural sensitivity.
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I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel...
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I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change...
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Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors.
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I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as...
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I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ...
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Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns.
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You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol...
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You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'...
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Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills.
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Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me...
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Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was couns...
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Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective.
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Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over se...
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Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over seven years of experience, I specialize in help...
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Who might be a good fit for Roseanne?
Individuals managing concerns related to family conflict or burnout may appreciate the methods Roseanne Trevino incorporates into her practice. She uses practical strategies grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults seeking balance and personal growth through life’s transitions.
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Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level stu...
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Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field plac...
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Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding.
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With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and m...
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With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental h...
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Who might be a good fit for Pamela?
Those managing concerns related to depression, grief, or life transitions may appreciate the methods Pamela Gehantsmith incorporates into her practice. Her approach combines acceptance and commitment therapy with a strength-based perspective, fostering a collaborative environment where clients can build resilience and meaningful change.
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Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over ...
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Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues a...
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Who might be a good fit for Marianne?
Marianne Ogbonnaya offers an approach that may suit individuals focusing on building self-esteem and enhancing their overall well-being. She integrates mindfulness and acceptance-based therapies within a culturally affirming framework, especially supporting BIPOC clients, including first-generation immigrants.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.