Honolulu, HI Therapy Accepting Cigna Insurance

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Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Honolulu, HI
Cigna
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Honolulu, HI
Cigna
Hyelee Kim
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
APRN/NP
Female
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ... More
Who might be a good fit for Hyelee?
Hyelee Kim may support individuals who want to explore healing from anxiety, depression, or trauma through an integrative, evidence-based lens. Her approach combines medication management with talk therapy and lifestyle strategies, tailored to address both the mind and body for lasting wellness. View Profile
Honolulu, HI
Cigna
Gary Norman
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to... More
Therapist
Offers online care for Honolulu, Hawaii
Male
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ... More
Who might be a good fit for Gary?
Gary Norman may be well-suited to individuals who value trauma-informed, evidence-based therapy in managing anxiety, depression, and substance use. His approach blends cognitive-behavioral and mindfulness techniques with a strong emphasis on building trust and connection, often supporting clients through culturally aware and compassionate care. View Profile
Honolulu, HI
Cigna
ALEXIUS BABB
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more... More
Therapist
Offers online care for Honolulu, Hawaii
LP
Female
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f... More
Who might be a good fit for Alexius?
Those coping with anxiety or pursuing personal growth in managing chronic illness may find Alexius Babb’s approach to be well-aligned. She integrates evidence-based therapies like ACT and CBT to help clients build practical skills and gain insight, supporting meaningful change through a telehealth format. View Profile
Honolulu, HI
Cigna
KEITH SCHERDT
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for... More
Therapist
Offers online care for Honolulu, Hawaii
LPC|LMHC
Male
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or ... More
Who might be a good fit for Keith?
People experiencing challenges related to adolescence and looking for a therapist with experience in supporting teens, including those identifying as LGBTQ+, might consider Keith Scherdt’s style of care. His approach emphasizes building trust and improving communication within families, helping both teens and parents navigate difficult emotions and behaviors with acceptance-based and skills-focused therapies. View Profile
Honolulu, HI
Cigna
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Honolulu, HI
Cigna
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Honolulu, Hawaii
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook. View Profile
Honolulu, HI
Cigna
PAMELA JOY ABAO
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ... More
Who might be a good fit for Pamela Joy?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Pamela Joy Abao’s approach to be well-aligned. She integrates culturally sensitive care with evidence-based treatments like CBT and motivational interviewing, thoughtfully addressing the unique needs of veterans, LGBTQ+ individuals, and those balancing mental health with lifestyle factors. View Profile
Honolulu, HI
Cigna
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Honolulu, Hawaii
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background. View Profile
Honolulu, HI
Cigna
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment. View Profile
Honolulu, HI
Cigna
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Honolulu, Hawaii
LICSW|LCSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may work particularly well with those looking to build skills around managing emotions and setting realistic goals. She tailors sessions to each individual’s needs and uses a structured approach that emphasizes measurable and positive progress, supporting clients through challenges like ADHD, anger, and life transitions. View Profile
Honolulu, HI
Cigna
Ashley Young
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your... More
Who might be a good fit for Ashley?
Clients working through anxiety and stress and looking for solution-focused therapy support might engage well with Ashley Young’s approach. She emphasizes short-term, goal-oriented work using Cognitive Behavioral Therapy to help individuals shift their thinking and build kinder, more assertive relationships with themselves and others. View Profile
Honolulu, HI
Cigna
KATHERINE ANDRADE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ... More
Therapist
Offers online care for Honolulu, Hawaii
LISW|LMSW-C|LICSW|LISW-CP|LCSW
Female
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance... More
Who might be a good fit for Katherine?
Those managing concerns related to mental health and substance use may appreciate the methods Katherine Andrade incorporates into her practice. Her extensive experience with adults and seniors facing challenges such as trauma, grief, and military-related stress informs a thoughtful approach that integrates evidence-based therapies like CBT and CPT. View Profile
Honolulu, HI
Cigna
Patricia Aparicio
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Other
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Patricia Aparicio. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based methods, while tailoring her care to individuals across a broad age range and diverse backgrounds. View Profile
Honolulu, HI
Cigna
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics. View Profile
Honolulu, HI
Cigna
AMANDA MAKIO
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counselin... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Female
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with ... More
Who might be a good fit for Amanda?
Individuals working through challenges such as trauma, anxiety, or navigating complex family dynamics may find support through the approach used by Amanda Makio. With her experience supporting underserved populations and integrating mind-body techniques alongside trauma-focused care, she offers a compassionate space for teens and young adults seeking to build coping skills and resilience. View Profile
Honolulu, HI
Cigna
James Musante
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Male
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi... More
Who might be a good fit for James?
James Musante may be a match for those interested in cognitive-behavioral approaches, particularly when facing challenges such as anxiety, depression, or trauma. His work often incorporates practical life skills and evidence-based protocols tailored to individuals managing emotional balance, relationship concerns, or the complexities of military and multicultural experiences. View Profile
Honolulu, HI
Cigna
KRISTIEN HOLLINGSWORTH
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed,... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? ... More
Who might be a good fit for Kristien?
Kristien Hollingsworth may support individuals who want to explore anxiety and stress management through a trauma-informed, mindfulness-based lens. She provides a welcoming and affirming space especially for those in the LGBTQIA2S+ and BIPOC communities, integrating self-regulation and strengths-focused strategies to address challenges like racing thoughts and nighttime panic. View Profile
Honolulu, HI
Cigna
SOLEE COWLEY
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative... More
Who might be a good fit for Solee?
Solee Cowley may be a match for those interested in a person-centered, holistic approach, particularly when facing challenges like anxiety, depression, or life transitions. Her focus on integrating body awareness and spirituality within a compassionate and creative therapeutic space can support clients seeking to deepen their understanding of the mind-body connection while building coping skills. View Profile
Honolulu, HI
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Honolulu, Hawaii

As the vibrant heart of Hawaii, Honolulu is home to nearly 350,000 residents who enjoy a unique island lifestyle, surrounded by natural beauty, from the iconic Diamond Head to the serene Waikiki Beach. Yet, even in this paradise, many face mental health challenges.

Key Mental-Health Concerns for Honolulu Residents

Among Honolulu residents, common mental health conditions include depression, anxiety disorders, and post-traumatic stress disorder (PTSD). According to the Hawaii Department of Health, approximately 17% of adults in Hawaii reported experiencing frequent mental distress.

Access to Care & Providers in Honolulu

Honolulu is served by a variety of public and private mental health services. The Department of Health Adult Mental Health Division provides a crisis line, while community organizations like Mental Health America of Hawaii offer additional support. Numerous private practitioners offer therapy in Honolulu, Hawaii.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Honolulu.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by several therapists.
  • Unique local offerings include teletherapy options, bilingual therapists, and dedicated veteran support services.

Local Policies & Stressors

The high cost of living in Honolulu can exacerbate mental health issues. Additionally, the heavy tourist industry can create job-related stress for many residents, while seasonal storms can lead to increased anxiety and trauma responses.

Take the Next Step

Don't face these challenges alone. Reach out and take the first step towards better mental health. Find a licensed therapist in Honolulu, Hawaii today.