Zephyrhills, FL Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
SHENEKA ROBINSON
Hello! I'm a licensed Mental Health counselor in the state of Florida. I have 9 years of experience working with individuals and f... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Hello! I'm a licensed Mental Health counselor in the state of Florida. I have 9 years of experience working with individuals and families. I help individuals and families navi... More
Who might be a good fit for Sheneka?
Sheneka Robinson may work particularly well with those looking to build skills around coping and emotional regulation. She integrates cognitive behavioral and solution-focused brief therapy techniques to support individuals and families managing challenges such as anxiety, depression, and life transitions. View Profile
Zephyrhills, FL
Coping Skills
+1 More
SHELLIE RESPESS
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help.... More
Who might be a good fit for Shellie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Shellie Respess’s approach to be well-aligned. She emphasizes a collaborative, person-centered style that integrates trauma-focused methods to help clients develop practical strategies tailored to their unique experiences. View Profile
Zephyrhills, FL
Coping Skills
+1 More
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida. I received my Maters from Capella University and have been practic... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida. I received my Maters from Capella University and have been practicing for several years. I support and assist c... More
Who might be a good fit for Raquel?
Raquel Pereda may support individuals who want to explore themes of self-esteem and anxiety through a Cognitive Behavioral Therapy-informed lens. Her empathetic and non-judgmental approach could be particularly beneficial for middle-aged clients seeking to improve their everyday functioning and manage symptoms through the development of effective coping skills. View Profile
Zephyrhills, FL
Coping Skills
+1 More
ALYSSA LEVY
Hi! I’m Alyssa. I know that the process of finding the right therapist for yourself can be daunting, but don’t let it overwhe... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Hi! I’m Alyssa. I know that the process of finding the right therapist for yourself can be daunting, but don’t let it overwhelm you! The right therapist can help you feel... More
Who might be a good fit for Alyssa?
Alyssa Levy offers an approach that may suit individuals focusing on improving their relationships, managing anxiety or depression, and enhancing motivation at work. She creates a personalized, comfortable space for clients to gain insight and build coping skills, with the added convenience of telehealth sessions. View Profile
Zephyrhills, FL
Coping Skills
+1 More
KEVIN MERTENS
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the... More
Therapist
Offers online care for Zephyrhills, Florida
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse... More
Who might be a good fit for Kevin?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Kevin Mertens’ approach. Drawing on his experience in diverse clinical settings, he offers support tailored to those managing anxiety, trauma, and mood-related challenges. View Profile
Zephyrhills, FL
Coping Skills
+1 More
JASMINE EVANS
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to bei... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we... More
Who might be a good fit for Jasmine?
Clients facing concerns such as anxiety, anger management, or self-esteem may connect with the techniques and structure offered by Jasmine Evans. Her approach emphasizes collaboration and positive thinking, creating a supportive space to explore personal growth and develop skills for managing daily challenges. View Profile
Zephyrhills, FL
Coping Skills
+1 More
AARON MONTGOMERY
Hello, I'm Aaron Montgomery, a Licensed Mental Health Counselor with 6 years of experience. I am originally from South Florida and... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Male
Hello, I'm Aaron Montgomery, a Licensed Mental Health Counselor with 6 years of experience. I am originally from South Florida and I am proud graduate of Florida Atlantic Univ... More
Who might be a good fit for Aaron?
Those managing concerns related to anxiety or trauma may appreciate the methods Aaron Montgomery incorporates into his practice. He blends therapeutic approaches with a focus on self-care and balance, supporting clients in improving their mental health and overall well-being. View Profile
Zephyrhills, FL
Coping Skills
+1 More
NICOLE ARIAS
I'm Nicole, a bilingual LMHC and have over a decade of experience assisting individuals to find greater peace in their daily funct... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
I'm Nicole, a bilingual LMHC and have over a decade of experience assisting individuals to find greater peace in their daily functioning. My experience in nonprofits has advan... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Nicole Arias incorporates into her practice. Her bilingual approach and trauma-informed care focus support individuals from diverse backgrounds seeking tailored strategies to foster healing and personal growth. View Profile
Zephyrhills, FL
Coping Skills
+1 More
VERONICA BARRIOS
I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depr... More
Therapist
Offers online care for Zephyrhills, Florida
LMFT
Female
I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma.... More
Who might be a good fit for Veronica?
Veronica Barrios offers an approach that may suit individuals focusing on managing anger, anxiety or life transitions. With her experience in Cognitive Behavioral Therapy and Christian Counseling, those from diverse age groups, particularly young to middle-aged adults and older adults, may appreciate her bilingual (English and Spanish) services. View Profile
Zephyrhills, FL
Coping Skills
+1 More
LUKOSE JACOB
I am LCSW with three decades of experience in the treatment field, I’ve also undergone extensive training internationally, with ... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Male
I am LCSW with three decades of experience in the treatment field, I’ve also undergone extensive training internationally, with experiences in India, the Philippines, the Un... More
Who might be a good fit for Lukose?
Lukose Jacob may be well-suited to individuals who value a skills-based therapeutic approach in managing anxiety, depression, or trauma. His international training and use of methods like CBT, DBT, and Solution Focused Brief Therapy offer a diverse framework that can support adults seeking practical tools for coping and emotional resilience. View Profile
Zephyrhills, FL
Coping Skills
+1 More
SALLY BARTOLUCCI
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washingto... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I ... More
Who might be a good fit for Sally?
Clients facing concerns such as anxiety, depression, and past trauma may connect with the techniques and structure offered by Sally Bartolucci. Her integration of Buddhist-oriented psychology, logotherapy, and cognitive behavioral therapy supports those seeking to reframe negative patterns while exploring meaning and purpose in their lives. View Profile
Zephyrhills, FL
Coping Skills
+1 More
KRISTIN LUNTE
Hi, I'm Kristin Lunte, LMHC. I have over 20 years of experience providing professional counseling to people of all ages and back... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Hi, I'm Kristin Lunte, LMHC. I have over 20 years of experience providing professional counseling to people of all ages and backgrounds. I'm a Licensed Mental Health Counse... More
Who might be a good fit for Kristin?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Kristin Lunte's focused therapeutic work. Her extensive experience in teletherapy, proven by involvement in national studies, may be particularly helpful for individuals who prefer an online counseling approach. Her dedication to clients of diverse ages and backgrounds, and her specific expertise in Cognitive Behavioral Therapy (CBT), also adds value to her therapeutic process. View Profile
Zephyrhills, FL
Coping Skills
+1 More
SOPHIA ROMERO
As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with t... More
Therapist
Offers online care for Zephyrhills, Florida
LMFT
Female
As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I tak... More
Who might be a good fit for Sophia?
Those managing concerns related to ADHD, anxiety, depression, or trauma may appreciate the methods Sophia Romero incorporates into her practice. With a focus on fostering a trusting and open environment, Sophia’s approach — rooted in compassion and authenticity — may resonate with individuals desiring to identify unhealthy patterns and replace them with healthy coping skills. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for those in their middle age seeking resilience and personal growth. View Profile
Zephyrhills, FL
Coping Skills
+1 More
KETSIA DULCIO
I am a licensed clinical social worker with 3 years of experience. I blend various therapeutic modalities to meet you where you ar... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
I am a licensed clinical social worker with 3 years of experience. I blend various therapeutic modalities to meet you where you are, whether you're dealing with anxiety, navig... More
Who might be a good fit for Ketsia?
Clients in need of guidance around anxiety or life transitions could benefit from Ketsia Dulcio’s approach. She integrates Cognitive Behavioral Therapy and mindfulness techniques to tailor support that helps middle-aged adults build coping skills and foster personal growth. View Profile
Zephyrhills, FL
Coping Skills
+1 More
JOLISA CASTELL
Hello! My name is Jolisa Castell. Congratulations on taking the next step in your journey of healing. This journey is challenging... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
Hello! My name is Jolisa Castell. Congratulations on taking the next step in your journey of healing. This journey is challenging but most importantly, rewarding and life cha... More
Who might be a good fit for Jolisa?
Clients working through challenges like anxiety, ADHD, or family conflict and looking for a collaborative therapy experience might engage well with Jolisa Castell’s approach. She emphasizes a safe, supportive space where clients are active partners in their healing, focusing on building resilience and practical coping skills as they work toward their personal goals. View Profile
Zephyrhills, FL
Coping Skills
+1 More
BRANDI WINKELMAN
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for Zephyrhills, Florida
IMFT|LMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing relationship stress, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She integrates a strength-based, solution-focused brief therapy approach that supports individuals and couples in creating meaningful change and improving their connections. View Profile
Zephyrhills, FL
Coping Skills
+1 More
MARIA GLIEMANN
I am a Licensed Clinical Social Worker committed to eliminating the stigma surrounding mental health, particularly in communities ... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
I am a Licensed Clinical Social Worker committed to eliminating the stigma surrounding mental health, particularly in communities of color. With a Master of Social Work from F... More
Who might be a good fit for Maria?
Maria Gliemann may be well-suited to individuals who value a trauma-informed and spiritually integrated approach in managing identity and emotional well-being. She creates a compassionate space that honors cultural experiences and supports clients, including adoptees navigating complex questions of belonging and self-understanding. View Profile
Zephyrhills, FL
Coping Skills
+1 More
DAVID SHIELDS
​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ours... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Male
​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Over... More
Who might be a good fit for David?
People experiencing anxiety, struggling with self-esteem, or those wanting to strengthen their coping skills could benefit from David Shields's focused therapeutic work. His non-judgmental approach may particularly resonate with older adults and those identifying as LGBTQ+, as well as men seeking support around mental health concerns. View Profile
Zephyrhills, FL
Coping Skills
+1 More
BROMWELL REID
Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida, specializing... More
Therapist
Offers online care for Zephyrhills, Florida
LMFT
Female
Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida, specializing in anxiety, depression and coping/stress ma... More
Who might be a good fit for Bromwell?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Bromwell Reid’s approach. She emphasizes practical techniques to manage stress and build emotional resilience, helping clients develop skills to face life’s challenges with greater confidence. View Profile
Zephyrhills, FL
Coping Skills
+1 More
MURIEL MEDINA
In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relat... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unreso... More
Who might be a good fit for Muriel?
Clients seeking structured support for emotional instability or looking to improve coping skills might consider working with Muriel Medina. She integrates evidence-based practices like Mindfulness Cognitive Behavioral Therapy and Solution Focused Therapy to help individuals process personal challenges and work toward emotional balance in a way that honors their unique needs and goals. View Profile
Zephyrhills, FL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.