Winter Park, FL Therapy for Coping Skills

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CHARLENE MAHAN
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy Uni... More
Therapist
Offers online care for Winter Park, Florida
LMHC|LPC
Female
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years ... More
Who might be a good fit for Charlene?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Charlene Mahan. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offering tailored support to teens, adults, and older adults navigating a range of emotional and life challenges. View Profile
Coping Skills
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KATHERINE PEREZ
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind... More
Who might be a good fit for Katherine?
Katherine Perez offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. Her compassionate, client-centered style integrates evidence-based methods like CBT and mindfulness to create a supportive space where clients can build practical skills and gain clarity. View Profile
Coping Skills
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DANA FREEMAN
Hello. I am excited to guide you in taking your power back. If your life feels more challenging than it should, I can help you un... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
Hello. I am excited to guide you in taking your power back. If your life feels more challenging than it should, I can help you uncover and discover thoughts and behaviors tha... More
Who might be a good fit for Dana?
Dana Freeman may support individuals who want to explore patterns of behavior and emotional responses through a cognitive-behavioral therapy-informed lens. She works with clients seeking to understand and shift reactions related to emotional distress, such as anger, anxiety, or substance use, helping them develop more effective coping skills. View Profile
Coping Skills
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CAROLINA AMADOR
Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s cha... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic app... More
Who might be a good fit for Carolina?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Carolina Amador. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, tailoring her approach to address life transitions and self-esteem challenges with cultural sensitivity and warmth. View Profile
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GELINE LAGRACE
Hi There! My name is Geline and I am passionate about helping others. I have worked for over 12 years in community mental health.... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hi There! My name is Geline and I am passionate about helping others. I have worked for over 12 years in community mental health. I have experience working with individuals ... More
Who might be a good fit for Geline?
Geline Lagrace may be a match for those interested in Cognitive Behavioral Therapy (CBT) or faith-based approaches, particularly when facing challenges like anxiety, depression, or self-esteem issues. Those in middle age and valuing a mind-body approach could find comfort in Geline's extensive experience in community mental health, her passion for aiding in the healing journey, and her ability to communicate in both English and Haitian Creole. View Profile
Coping Skills
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SARAH EMMONS
Hi! I'm Sarah and I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I also hold licensure in MA as well. I am orig... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hi! I'm Sarah and I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I also hold licensure in MA as well. I am originally from Massachusetts and received my Gra... More
Who might be a good fit for Sarah?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sarah Emmons incorporates into her practice. Her approach blends trauma-focused and mind-body techniques with a sensitivity to women’s mental health and spirituality, supporting clients through meaningful personal growth. View Profile
Coping Skills
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SONIA ROMERO
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, person... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one u... More
Who might be a good fit for Sonia?
Individuals or couples navigating feelings of being overwhelmed by career, personal, or social challenges may find alignment with the strategies and frameworks utilized by Sonia Romero. Her personalized approach, tailored to each client’s unique needs and comfort levels, offers support in managing anxiety, depression, and self-esteem concerns while embracing both English and Spanish-speaking clients. View Profile
Coping Skills
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VANESSA RICHARDSON
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem,... More
Who might be a good fit for Vanessa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Vanessa Richardson’s focused therapeutic work. Her use of Acceptance and Commitment Therapy alongside Cognitive Behavioral Therapy supports adults and older clients in building resilience and navigating life’s challenges with greater confidence. View Profile
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TAMARA DEWAR
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner with a back ground in Critical Care Nursing. Throughout my... More
Clinician
Offers online care for Winter Park, Florida
PMHNP
Female
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner with a back ground in Critical Care Nursing. Throughout my years of practice, I have observed how great... More
Who might be a good fit for Tamara?
Clients working through mood disorders and looking for medication management support might engage well with Tamara Dewar’s approach. She integrates therapeutic techniques like Cognitive Behavioral Therapy and mindfulness with a focus on identifying personal strengths, supporting clients across various stages of their mental health journey. View Profile
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SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Winter Park, Florida
LICSW|LCSW|LMSW-C
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Coping Skills
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ANDREA RODRIGUEZ
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working w... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outp... More
Who might be a good fit for Andrea?
Those coping with anxiety, depression, or trauma may find Andrea Rodriguez’s approach to be well-aligned with their needs. Her person-centered style, shaped by diverse cultural experiences and a focus on building strong therapeutic rapport, supports a tailored experience that helps clients feel comfortable while working toward greater life satisfaction. View Profile
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RICHARDO BOYD
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field ... More
Clinician
Offers online care for Winter Park, Florida
PMHNP
Male
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field is a calling, and one of my life missions is ... More
Who might be a good fit for Richardo?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Richardo Boyd, where applicable. His collaborative approach and broad healthcare background support addressing both mental health and life’s complex stresses with care tailored to each person’s unique experience. View Profile
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TASHA SINGH
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing wit... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress... More
Who might be a good fit for Tasha?
Tasha Singh offers an approach that may suit individuals focusing on finding greater balance amid life’s transitions and stress. Her eclectic style and emphasis on building a trusting, safe therapeutic relationship can support clients seeking to develop coping skills and navigate challenges related to career, relationships, or grief. View Profile
Coping Skills
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AMANDA BENLIEN
I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My wo... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, inc... More
Who might be a good fit for Amanda?
People experiencing substance use challenges, or those wanting to strengthen emotional regulation skills, could benefit from Amanda Benlien’s focused therapeutic work. She integrates Motivational Interviewing and Dialectical Behavior Therapy in a compassionate space that honors lived experience and supports meaningful change. View Profile
Coping Skills
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THIFFANY RAMBANA
Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my ... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my mission is to help you. I am currently only ... More
Who might be a good fit for Thiffany?
Those coping with anxiety, trauma, or navigating life transitions may find Thiffany Rambana’s approach to be well-aligned. She integrates a holistic perspective that considers both mind and body, offering teletherapy options that can reduce common barriers and support clients in managing their well-being comfortably from home. View Profile
Coping Skills
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ELIZA ANDRZEJCZYK
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a foc... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and play therapy. ... More
Who might be a good fit for Eliza?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Eliza Andrzejczyk’s approach fitting. Her use of experiential and play therapy, combined with mindfulness and Gestalt techniques, offers a hands-on, creative environment tailored to each young person’s unique path toward healing and growth. View Profile
Coping Skills
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RACHEL SOBIECH
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authen... More
Therapist
Offers online care for Winter Park, Florida
LCSW|LICSW
Female
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supportin... More
Who might be a good fit for Rachel?
Individuals or couples navigating challenges related to gender and sexuality, trauma, or addiction may find alignment with the strategies and frameworks utilized by Rachel Sobiech, where applicable. As a member of the LGBTQ+ community, Rachel brings a personal perspective to her work, offering gender-affirming therapy and EMDR, and focusing on helping clients discover their true identities and overcome obstacles on their journey. View Profile
Coping Skills
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ANGELA MOLINA
I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified ... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified Counselor (NCC). I am specialize in EMDR and ... More
Who might be a good fit for Angela?
Clients facing concerns such as addiction, trauma, or mood disorders may connect with the techniques and structure offered by Angela Molina. Her compassionate, holistic approach combines cognitive behavioral therapy with a warm, collaborative environment, supporting clients as they draw on their inner strengths to foster meaningful personal growth. View Profile
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KATHERINE BORTNIAK
Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Flori... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Florida Atlantic University in 2012. I have worked... More
Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or parenting stressors may connect with the techniques and structure offered by Katherine Bortniak. Her use of trauma-informed approaches like EMDR and play therapy creates a supportive space for individuals and families working through emotional challenges and life transitions. View Profile
Coping Skills
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GRETCHEN NATALE
Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help.... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel frightening, howeve... More
Who might be a good fit for Gretchen?
People experiencing anxiety or grief and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Gretchen Natale’s style of care. She brings a compassionate, culturally sensitive approach that supports healing through evidence-based techniques and a focus on individual life experiences. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.