Tallahassee, FL Therapy Accepting UPMC Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
UPMC
Tallahassee, FL
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's nece... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that serv... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
UPMC
Tallahassee, FL
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Tallahassee, Florida
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
UPMC
Tallahassee, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may align well with adults who are working through issues such as anxiety, depression, or family conflict. She offers a compassionate, non-judgmental space where clients can explore their challenges while using approaches like Cognitive Behavioral Therapy and trauma-informed care to support personal growth and coping skills. View Profile
UPMC
Tallahassee, FL
Pattie Moore
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt o... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt out on life? Have you been meaning to start th... More
Who might be a good fit for Pattie?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Pattie Moore incorporates into her practice. She creates a non-judgmental space informed by a person-centered and systems approach, supporting clients through life transitions and diverse challenges with collaborative care. View Profile
UPMC
Tallahassee, FL
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Nercy Berman may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, trauma, or navigating complex family and relationship dynamics. She creates a compassionate, collaborative space that supports clients in developing personalized strategies for growth and healing across diverse life experiences. View Profile
UPMC
Tallahassee, FL
Jorge Cruz
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Pro... More
Who might be a good fit for Jorge?
Clients seeking structured support for anxiety, depression, or substance and behavioral addictions might consider working with Jorge Cruz. His approach centers on evidence-based practices like Cognitive Behavioral Therapy, with a focus on personal goals and meaningful change tailored to what matters most to each individual. View Profile
UPMC
Tallahassee, FL
Laura Prader
I have over a decade of experience working with children, families, adults, and couples. I take a person-centered approach to ther... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I have over a decade of experience working with children, families, adults, and couples. I take a person-centered approach to therapy and believe the therapeutic relationship ... More
Who might be a good fit for Laura?
People experiencing anxiety or mood disorders and looking for a therapist with experience in trauma-informed care might consider Laura Prader’s style of care. She offers personalized, non-judgmental support and incorporates evidence-based methods like Prolonged Exposure Therapy and Acceptance and Commitment Therapy, creating space for growth across a range of ages and experiences. View Profile
UPMC
Tallahassee, FL
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Tallahassee, Florida
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
UPMC
Tallahassee, FL
ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Who might be a good fit for Alyssa?
Individuals focused on improving self-confidence while managing stress may find support in Alyssa Koch’s work. She incorporates cognitive behavioral therapy to help clients develop healthy coping skills within a compassionate and respectful environment. View Profile
UPMC
Tallahassee, FL
CATHERINE BRENEN
I am a licensed Clinical Social Worker, in Michigan, with over 20 years of experience as a mental health provider. I serve clients... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LMSW-C|LCSW
Female
I am a licensed Clinical Social Worker, in Michigan, with over 20 years of experience as a mental health provider. I serve clients by helping them address various stressors su... More
Who might be a good fit for Catherine?
People seeking clarity around anxiety, depression, or coping skills in later life may find Catherine Brenen’s approach fitting. Her warm, non-judgmental style integrates evidence-based therapies with a foundation of respect and faith, creating a supportive space tailored to older adults facing a variety of emotional and life challenges. View Profile
UPMC
Tallahassee, FL
ANA CALVET DE CAJIAS
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorio... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorios. También me especializo en dificultades de... More
Who might be a good fit for Ana?
Those managing concerns related to anxiety, depression, or the challenges of adapting to life changes may appreciate the methods Ana Calvet De Cajias incorporates into her practice. Her bilingual approach and extensive experience supporting women through different life stages and immigrant adjustment offer a compassionate space for clients seeking to enhance their emotional well-being and resilience. View Profile
UPMC
Tallahassee, FL
DIANA ROBINSON
A Committed Therapist After digging through my wounds I have committed to a life of constant self-work. This continued transforma... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
A Committed Therapist After digging through my wounds I have committed to a life of constant self-work. This continued transformational process, alongside a powerful therapeu... More
Who might be a good fit for Diana?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Diana Robinson’s style of care. She offers a grounded, non-judgmental space that is especially mindful of clients within the LGBTQIA2S+ and gender and sexuality diverse communities. View Profile
UPMC
Tallahassee, FL
INEMESIT UDO
Hi, I’m a dual-certified Family and Psychiatric Mental Health Nurse Practitioner based in Florida, with over 14 years of experie... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hi, I’m a dual-certified Family and Psychiatric Mental Health Nurse Practitioner based in Florida, with over 14 years of experience. I earned my Doctor of Nursing Practice f... More
Who might be a good fit for Inemesit?
Inemesit Udo may be a match for those interested in faith-based therapy, particularly when facing challenges such as anxiety, depression, or mood disorders. Her experience working with children, teens, and young adults allows her to support clients through both mental health and medication management as they seek healing and balance. View Profile
UPMC
Tallahassee, FL
JENNIFER DASH
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and qu... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR the... More
Who might be a good fit for Jennifer?
Jennifer Dash may be well-suited to individuals who value EMDR therapy in managing trauma, anxiety, or depression. Her approach emphasizes healing from the root causes of emotional pain and building resilience through grounding and coping skills that foster clarity and calm. View Profile
UPMC
Tallahassee, FL
JULIA DURAN
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to proc... More
Therapist
Offers online care for Tallahassee, Florida
LCPC|LPC|LMHC
Female
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the though... More
Who might be a good fit for Julia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Julia Duran’s work. Her client-centered approach, which integrates exploring past experiences with planning for the future, offers a thoughtful framework for those seeking relief and growth through therapies like EMDR and narrative therapy. View Profile
UPMC
Tallahassee, FL
MAGALIS SANDOVAL
My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young a... More
Who might be a good fit for Magalis?
Clients facing concerns such as trauma, addiction, or anger management may connect with the techniques and structure offered by Magalis Sandoval. Her approach integrates cognitive behavioral therapy and mindfulness practices, supporting individuals—especially young and middle-aged adults—through healing and personal growth within a culturally sensitive framework. View Profile
UPMC
Tallahassee, FL
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LPC|LICSW
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Who might be a good fit for Sithembile?
Sithembile Mahlatini may be a good match for people navigating life transitions or mood challenges who prefer a solution-focused therapy framework. Her culturally sensitive and compassionate approach integrates short-term strategies designed to build resilience and support personal and professional growth. View Profile
UPMC
Tallahassee, FL
AMANDA TAYLOR
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide indivi... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide individuals through anxiety, trauma, burnout, and l... More
Who might be a good fit for Amanda?
Amanda Taylor may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her integrative approach, blending narrative therapy with mindfulness and somatic awareness, creates a compassionate space where clients can explore their stories and build resilience with cultural sensitivity and empathy. View Profile
UPMC
Tallahassee, FL
KATRICE CAMPBELL
I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and invol... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and involve the mind, body, and soul in the journey of... More
Who might be a good fit for Katrice?
Individuals navigating challenges like mood disorders or family conflict may find support through the approach used by Katrice Campbell. She incorporates a compassionate, holistic perspective that encourages self-discovery and empowerment, helping clients access their strengths to foster healing and personal growth. View Profile
UPMC
Tallahassee, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.