Tallahassee, FL Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
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MILLIAN OKAFOR
Dr. Millian Okafor, DNP, has over 17 years of clinical experience, 7 of those years as an Advanced nurse practitioner. She earned ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Dr. Millian Okafor, DNP, has over 17 years of clinical experience, 7 of those years as an Advanced nurse practitioner. She earned a Doctorate in Nursing from South University,... More
Who might be a good fit for Millian?
Millian Okafor may be a good match for people navigating mood disorders or anxiety who prefer a holistic, evidence-based framework. She integrates medication management with psychotherapy and emphasizes the importance of family and social support in fostering mental wellness. View Profile
Tallahassee, FL
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TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Tallahassee, Florida
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. Her compassionate, unbiased approach incorporates mindfulness-based stress reduction to help create new pathways for healing and personal growth. View Profile
Tallahassee, FL
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JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Tallahassee, Florida
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
Tallahassee, FL
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PATRICIA FOX
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens... More
Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care. View Profile
Tallahassee, FL
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BEATRIZ DIEZ
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, includin... More
Who might be a good fit for Beatriz?
Clients working through mood disorders and looking for collaborative counseling support might engage well with Beatriz Diez’s approach. She emphasizes a safe, open environment where individuals can set personal goals and build strengths across emotional, social, and spiritual areas to foster lasting growth and resilience. View Profile
Tallahassee, FL
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JILL HAZZARD
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each... More
Who might be a good fit for Jill?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jill Hazzard incorporates into her practice. Her reality-based approach encourages clients to confront challenging thoughts and emotions, helping them gain clarity and build practical coping skills for healthier emotional functioning. View Profile
Tallahassee, FL
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CODY GOERS
I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community mental health settings. Which has provided m... More
Who might be a good fit for Cody?
People experiencing challenges related to gender identity or sexual orientation and looking for a therapist with experience in LGBTQ+ mental health might consider Cody Goers’ style of care. His integrative, strength-based approach is designed to support individuals through life transitions while honoring diverse relationship structures and identities. View Profile
Tallahassee, FL
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MARILINE NELSON
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and ha... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passiona... More
Who might be a good fit for Mariline?
Those coping with anxiety or pursuing personal growth in managing depression may find Mariline Nelson’s approach to be well-aligned. She offers a supportive style that emphasizes collaboration, making space for teenagers and adults to work through emotional challenges and family dynamics. View Profile
Tallahassee, FL
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ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions. View Profile
Tallahassee, FL
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HYACINTH THOMPSON
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults c... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger mana... More
Who might be a good fit for Hyacinth?
Those coping with anxiety or pursuing personal growth in managing life stressors may find Hyacinth Thompson’s approach to be well-aligned. She incorporates cognitive behavioral therapy to help clients build practical coping skills across a range of challenges, including depression and anger management. View Profile
Tallahassee, FL
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NERILENE BALLARD
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. I provide compassionate, evidence-based care ... More
Who might be a good fit for Nerilene?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Nerilene Ballard. She integrates medication management with compassionate, collaborative conversations, creating a safe space where clients can feel heard and empowered throughout their mental health journey. View Profile
Tallahassee, FL
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NICOLAS KOPPELMAN
I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. ... More
Who might be a good fit for Nicolas?
Clients working through mood or anxiety concerns and looking for Cognitive Behavioral Therapy support might engage well with Nicolas Koppelman’s approach. He focuses on meeting individuals where they are and collaboratively setting treatment goals to address challenges such as relational conflicts, substance use, or career stress, supporting growth one step at a time. View Profile
Tallahassee, FL
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CHRISTINE SARKAR
I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges. I take a Trauma-Informed, Strengths-Based a... More
Who might be a good fit for Christine?
People seeking clarity around life transitions or support navigating emotional challenges may find Christine Sarkar’s approach fitting. She integrates trauma-informed and strengths-based methods such as CBT and Motivational Interviewing to help children, teens, and adults foster resilience and meaningful growth. View Profile
Tallahassee, FL
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MUCANIE JOSEPH
Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and soci... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believ... More
Who might be a good fit for Mucanie?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Mucanie Joseph. Her integrative approach, which blends therapies like CBT, DBT, and ACT, supports clients in building self-understanding and strengthening relationships while honoring their unique values and experiences. View Profile
Tallahassee, FL
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AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC|LCPC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
Who might be a good fit for Amanda?
Amanda Timonere may be a match for those interested in a mind-body approach, particularly when facing life transitions or healing from past experiences. Her work integrates evidence-based therapies with mindfulness and narrative techniques to support adults seeking clarity, resilience, and self-acceptance during times of change. View Profile
Tallahassee, FL
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SUSAN NELSON
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or the stress of life’s transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Susan Nelson’s approach. She emphasizes a holistic perspective that honors the mind, body, and spirit, creating a compassionate space to build resilience and self-compassion. View Profile
Tallahassee, FL
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TAMESHA WIGGINS
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio... More
Who might be a good fit for Tamesha?
Those managing concerns related to anxiety, depression, or the impact of narcissistic abuse may appreciate the methods Tamesha Wiggins incorporates into her practice. She creates a compassionate, client-centered space that supports healing at a comfortable pace, blending cognitive behavioral therapy with an understanding of spiritual and relational dynamics. View Profile
Tallahassee, FL
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CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Clients in need of guidance around emotional and mental health challenges could benefit from Caroline Tomlinson’s approach. She integrates psychiatric evaluations and medication management with personalized care, supporting individuals coping with conditions such as depression, anxiety, and addiction. View Profile
Tallahassee, FL
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FLEMENS CASIMIR
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling service... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and... More
Who might be a good fit for Flemens?
Individuals focused on improving emotional healing while managing addiction and trauma may find support in Flemens Casimir’s work. His empathetic, nonjudgmental approach, combined with training in EMDR and experience with diverse backgrounds, creates a collaborative space for clients seeking growth and resilience. View Profile
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.