Tallahassee, FL Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
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ALYSON SOBO
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I hav... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples... More
Who might be a good fit for Alyson?
Alyson Sobo may align well with adults and teens who are working through challenges such as anxiety, depression, or difficulties with ADHD. She incorporates approaches like CBT, DBT, and solution-focused techniques to support clients in developing coping skills and fostering personal growth. View Profile
Tallahassee, FL
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AMBER GOSSERT
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience,... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, f... More
Who might be a good fit for Amber?
Clients working through anxiety and depression and looking for faith-informed therapy support might engage well with Amber Gossert’s approach. She integrates empathy and encouragement within a safe space, offering the option to include spirituality as a source of strength while honoring each client’s individual beliefs. View Profile
Tallahassee, FL
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KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm. View Profile
Tallahassee, FL
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VELSENNA KING
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjust... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others... More
Who might be a good fit for Velsenna?
Velsenna King may support individuals who want to explore adjusting to life circumstances through a cognitive behavioral therapy-informed lens. She emphasizes creating a new normal that fosters peace and wholeness, which can be helpful for those managing challenges like anxiety, trauma, or chronic illness. View Profile
Tallahassee, FL
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JULIANA MONTOYA
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o... More
Who might be a good fit for Juliana?
Juliana Montoya may be a good match for people navigating emotional distress or trauma who prefer a compassionate, strengths-based framework. She integrates mindfulness and cognitive-behavioral techniques to help clients build coping skills and foster positive change while honoring their personal values and life experiences. View Profile
Tallahassee, FL
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DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Tallahassee, FL
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HAROLD JONAS
Welcome to DrJ’s neighborhood! I have something you want, knowledge, experience, and mad skills. I work fast because life is sho... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Welcome to DrJ’s neighborhood! I have something you want, knowledge, experience, and mad skills. I work fast because life is short. Eighty years goes by pretty quick, so let... More
Who might be a good fit for Harold?
Harold Jonas may support individuals who want to explore overcoming addiction and trauma through an eclectic therapeutic lens. His approach blends elements of CBT, Existential principles, and Brief Therapy, creating a practical and collaborative environment to identify challenges and implement meaningful change. View Profile
Tallahassee, FL
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RACHEL FREIBERG
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtain... More
Who might be a good fit for Rachel?
Rachel Freiberg may align well with adults who are working through issues such as anxiety, family conflict, or parenting challenges. She integrates approaches like cognitive behavioral therapy and person-centered techniques within a supportive, nonjudgmental environment tailored to each client’s unique needs. View Profile
Tallahassee, FL
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DENISE MARTINEZ
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks?... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head? My speci... More
Who might be a good fit for Denise?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Denise Martinez. She integrates EMDR and CBT techniques within a culturally sensitive, faith-informed approach to help women regain balance and confidence after difficult life experiences. View Profile
Tallahassee, FL
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NICOLE DANIELLE YEENICHOLSON
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have exte... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggl... More
Who might be a good fit for Nicole Danielle?
Nicole Danielle Yeenicholson may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma. Her person-centered approach, combined with evidence-based therapies like CBT and DBT, supports clients in a compassionate, tailored environment focused on emotional well-being and personal growth. View Profile
Tallahassee, FL
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ELIZABETH GOODMAN
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alas... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over s... More
Who might be a good fit for Elizabeth?
Elizabeth Goodman may work particularly well with those looking to build skills around managing overwhelming emotions and developing healthy coping strategies. She integrates approaches like Cognitive Behavioral Therapy and Compassion Focused Therapy to support adolescents and young adults navigating trauma, life transitions, and interpersonal challenges. View Profile
Tallahassee, FL
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ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Adlin Loperena Bonilla’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a gender-affirming, attachment-based framework, creating a supportive space for clients to build coping skills and empowerment. View Profile
Tallahassee, FL
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KENNY GOODRICH
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous ... More
Who might be a good fit for Kenny?
Kenny Goodrich may align well with adults who are working through issues such as addiction, anxiety, or relationship challenges. He integrates a trauma-informed, strengths-based approach with cognitive behavioral and solution-focused therapies to help clients set realistic goals and build emotional well-being in a safe, collaborative environment. View Profile
Tallahassee, FL
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CANDICE LUBIN
I am committed to providing personalized and empathetic mental health care. I have extensive experience in both outpatient and inp... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am committed to providing personalized and empathetic mental health care. I have extensive experience in both outpatient and inpatient treatment settings, I've worked with i... More
Who might be a good fit for Candice?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Candice Lubin’s style of care. She integrates mindfulness and strengths-based techniques to provide personalized support for individuals managing challenges such as career transitions, family conflict, or issues related to women’s mental health. View Profile
Tallahassee, FL
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KAYLA CRAWFORD
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have a difficulties maintaining relationships? If ... More
Who might be a good fit for Kayla?
Clients working through trauma and looking for EMDR support might engage well with Kayla Crawford’s approach. She focuses on helping women attune to their bodies and emotions, fostering self-awareness and confidence as they heal from difficult experiences. View Profile
Tallahassee, FL
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PATRICIA MENDOZA
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Patricia Mendoza may be a good match for people navigating emotional challenges such as grief, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. She works collaboratively with teens, adults, and couples to develop practical coping skills and find solutions that support healthier functioning and personal growth. View Profile
Tallahassee, FL
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TONI LOPEZ
Supporting and empowering others in any way I can is my passion! I cater to most forms of mental health with my expertise most not... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Supporting and empowering others in any way I can is my passion! I cater to most forms of mental health with my expertise most notably with complex PTSD from narcissistic abus... More
Who might be a good fit for Toni?
Those managing concerns related to complex PTSD or trauma from abuse may appreciate the methods Toni Lopez incorporates into her practice. She emphasizes building a strong therapeutic alliance to foster trust and collaboration, supporting clients in developing a growth mindset for lasting healing and positive change. View Profile
Tallahassee, FL
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ROQUEL HORNECALHOUN
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others befor... More
Who might be a good fit for Roquel?
Clients seeking structured support for overcoming people-pleasing tendencies or looking to improve their ability to set healthy boundaries might consider working with Roquel Hornecalhoun. Her use of Brainspotting and Internal Family Systems (IFS) offers a thoughtful approach to processing trauma and building self-esteem, especially for those managing anxiety, depression, or the lasting effects of difficult experiences. View Profile
Tallahassee, FL
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TYSHA PITTMAN
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am curr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psyc... More
Who might be a good fit for Tysha?
Individuals focused on improving emotional well-being while managing challenges related to fertility and reproductive health may find support in Tysha Pittman’s work. She integrates culturally sensitive practices and mindfulness techniques to address the unique mental health needs women face throughout pregnancy, postpartum, and menopause. View Profile
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.