Tallahassee, FL Therapy Accepting Independence Administrators Insurance

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Independence Administrators
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Tallahassee, FL
Independence Administrators
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Tallahassee, Florida
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Tallahassee, FL
Independence Administrators
SAMANTHA LEVINSON
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navig... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves o... More
Who might be a good fit for Samantha?
Clients working through anxiety or depression and looking for DBT support might engage well with Samantha Levinson’s approach. Her kind, down-to-earth style offers a supportive space to explore emotions and build resilience through life’s challenges. View Profile
Tallahassee, FL
Independence Administrators
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
Kyle Balasco may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His holistic approach integrates cognitive behavioral, existential, and humanistic therapies, allowing clients to explore their experiences thoughtfully while addressing specific symptoms and personal growth. View Profile
Tallahassee, FL
Independence Administrators
DOUGLAS THOMAS
I began my professional career in 2005 working as a caseworker helping children and families maintain safe and healthy environment... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Transgender
I began my professional career in 2005 working as a caseworker helping children and families maintain safe and healthy environments as well as financial stability. Since then... More
Who might be a good fit for Douglas?
Individuals or couples navigating anxiety, depression, or questions around gender and sexuality may find alignment with the strategies and frameworks utilized by Douglas Thomas, where applicable. His integrative approach and lived experience as a transgender member of the LGBTQIA+ community can offer thoughtful support tailored to older adults facing these challenges. View Profile
Tallahassee, FL
Independence Administrators
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Kristina Castner’s approach. She combines evidence-based methods like CBT and somatic awareness with a relational style that encourages self-discovery and practical growth in a compassionate, collaborative setting. View Profile
Tallahassee, FL
Independence Administrators
SANDRA DAVIS
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression,... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am tra... More
Who might be a good fit for Sandra?
Individuals or couples navigating anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Sandra Davis, where applicable. Her approach integrates EMDR and evidence-based techniques like CBT and DBT, offering support tailored to adults and adolescents working toward mental health wellness. View Profile
Tallahassee, FL
Independence Administrators
MARIA XIMENA CORTADA
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a th... More
Who might be a good fit for Maria Ximena?
Individuals focused on improving emotional regulation while managing anxiety or relationship challenges may find support in Maria Ximena Cortada’s work. She emphasizes a collaborative, strengths-based approach that attends carefully to complex issues like personality struggles and codependency, offering a compassionate space for those navigating life transitions and interpersonal conflicts. View Profile
Tallahassee, FL
Independence Administrators
KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm. View Profile
Tallahassee, FL
Independence Administrators
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Tallahassee, FL
Independence Administrators
LATIFAH GRIFFIN
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Ment... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who ha... More
Who might be a good fit for Latifah?
Latifah Griffin offers an approach that may suit individuals focusing on managing mood disorders or strengthening coping skills. Her work integrates mindfulness and addresses a range of concerns including anxiety, grief, and LGBTQ+ mental health, creating a supportive environment for clients of various ages, including children and older adults. View Profile
Tallahassee, FL
Independence Administrators
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Who might be a good fit for Tadayah?
Tadayah Pulliam may be well-suited to individuals who value culturally competent and holistic therapy in managing emotional and behavioral health challenges. Her approach integrates evidence-based methods like ACT, DBT, and EMDR to support children, adolescents, and adults working through issues such as anxiety, trauma, and life transitions. View Profile
Tallahassee, FL
Independence Administrators
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ketnie Aristide incorporates into her practice. Her holistic approach, which integrates mindfulness and cognitive behavioral therapy, is designed to support adults from diverse backgrounds, including those seeking medication management and culturally sensitive care. View Profile
Tallahassee, FL
Independence Administrators
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC|LPCMH
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Tallahassee, FL
Independence Administrators
KATHLEEN WALKER
Hello! My name is Kathleen Walker. I am a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change c... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hello! My name is Kathleen Walker. I am a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my studies and work in the M... More
Who might be a good fit for Kathleen?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Kathleen Walker. She emphasizes a strength-based, evidence-informed approach tailored to where each person is in their journey, creating a supportive space for those working through complex emotions or life transitions. View Profile
Tallahassee, FL
Independence Administrators
MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
People experiencing low motivation, difficulty focusing, or emotional distress and looking for a therapist with experience in cognitive behavioral therapy might consider Migdalia Roman’s style of care. She integrates approaches that address anxiety, depression, and life transitions, offering support in both English and Spanish to adults seeking understanding and practical tools. View Profile
Tallahassee, FL
Independence Administrators
JERRY FULLER
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapis... More
Who might be a good fit for Jerry?
People seeking clarity around managing mood and substance-related challenges or support navigating life transitions may find Jerry Fuller’s approach fitting. He integrates a strength-based perspective with cognitive behavioral therapy, often emphasizing the connection between physical wellness and mental health. View Profile
Tallahassee, FL
Independence Administrators
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Clients working through trauma and PTSD and looking for supportive therapy might engage well with Terry Matz’s approach. Her background as a former Army Behavioral Health Officer informs a culturally sensitive and evidence-based practice tailored to Veterans, active-duty service members, and their families. View Profile
Tallahassee, FL
Independence Administrators
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Independence Administrators
Tallahassee, FL
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Independence Administrators
Tallahassee, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.