Tallahassee, FL Therapy Accepting Highmark Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tallahassee, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tallahassee, FL
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Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood. View Profile
Tallahassee, FL
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Carrie Nelson
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults... More
Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence. View Profile
Tallahassee, FL
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REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Tallahassee, FL
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SAMANTHA LEVINSON
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navig... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves o... More
Who might be a good fit for Samantha?
Clients working through anxiety or depression and looking for DBT support might engage well with Samantha Levinson’s approach. Her kind, down-to-earth style offers a supportive space to explore emotions and build resilience through life’s challenges. View Profile
Tallahassee, FL
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Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Tallahassee, FL
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Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Tallahassee, Florida
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Tallahassee, FL
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PATRICIA FOX
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens... More
Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care. View Profile
Tallahassee, FL
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Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
Coleen Golab offers an approach that may suit individuals focusing on managing anxiety or depression while seeking practical tools for change. She integrates person-centered and cognitive behavioral therapies, supporting clients as they apply strategies tailored to their unique experiences and goals. View Profile
Tallahassee, FL
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Bettina Yanez
"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. Wit... More
Therapist
Offers online care for Tallahassee, Florida
Female
"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. With specialized training in working with childr... More
Who might be a good fit for Bettina?
Clients working through trauma and looking for supportive, strength-based therapy might engage well with Bettina Yanez’s approach. She integrates a holistic understanding of each person’s environment, drawing on her experience with diverse populations to create tailored and compassionate care. View Profile
Tallahassee, FL
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Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Tallahassee, Florida
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Mary Marks’s approach fitting. She integrates neurologically informed CBT, ACT, and supportive therapy from a strengths-based, humanistic perspective, often incorporating family members and offering bilingual support in English and Spanish. View Profile
Tallahassee, FL
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Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Who might be a good fit for Jennifer?
Those coping with anxiety, grief, or ADHD may find Jennifer Fox’s approach to be well-aligned. Her calm, relatable style creates a safe space for adults to explore a full range of emotions while incorporating mindfulness and strength-based techniques to support healing and personal growth. View Profile
Tallahassee, FL
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BLAIR MEAD
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, h... More
Who might be a good fit for Blair?
Those managing concerns related to parenting stress, burnout, or trauma may appreciate the methods Blair Mead incorporates into her practice. She integrates compassionate listening, trauma-informed care, and cognitive behavioral therapy to support women balancing multiple roles while fostering sustainable self-care and emotional well-being. View Profile
Tallahassee, FL
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Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors. View Profile
Tallahassee, FL
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Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Julie Sullivan, where applicable. She integrates a holistic and compassionate approach that honors each person’s unique story, offering a safe space to explore healing through a blend of evidence-based and mindfulness-informed therapies. View Profile
Tallahassee, FL
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Scott Wushensky
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ... More
Therapist
Offers online care for Tallahassee, Florida
Male
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ... More
Who might be a good fit for Scott?
Clients working through anxiety, depression, or trauma and looking for mindfulness-based therapy support might engage well with Scott Wushensky’s approach. He integrates person-centered and trauma-informed care with a focus on empowering LGBTQIA+ individuals through an intersectional lens, helping clients align their lives with deeply held personal values. View Profile
Tallahassee, FL
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Samuel Choura
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurri... More
Therapist
Offers online care for Tallahassee, Florida
Male
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurring conditions, chronic illness, and neurodive... More
Who might be a good fit for Samuel?
Samuel Choura may be a good match for people navigating anxiety, depression, or substance use who prefer an integrative, existential framework. He supports clients in uncovering personal meaning and values while using practical tools like mindfulness and acceptance techniques to foster psychological flexibility and intentional living. View Profile
Tallahassee, FL
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LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Tallahassee, FL
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AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for Tallahassee, Florida
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Who might be a good fit for Amy?
Amy Gray may support individuals who want to explore healing and hope through a faith-informed counseling lens. She incorporates evidence-based approaches alongside a compassionate, family-centered focus to assist children, teens, and adults dealing with anxiety, trauma, and related challenges. View Profile
Tallahassee, FL
Highmark
ALEXANDRA GOMEZ
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp... More
Who might be a good fit for Alexandra?
Alexandra Gomez offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while seeking a supportive and inclusive environment. Her work integrates cognitive behavioral therapy alongside medication management, with attention to diverse backgrounds including LGBTQ+ individuals and older adults. View Profile
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.