Silver Springs, FL Therapy for Coping Skills
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*Currently accepting new adult individual clients via telehealth*
I am a licensed mental health counselor in NY and FLA working ...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
*Currently accepting new adult individual clients via telehealth*
I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different...
More
Who might be a good fit for Jaclyn?
People seeking clarity around managing anxiety, depression, or life transitions may find Jaclyn Bencivenga’s approach fitting. She integrates cognitive behavioral techniques that help clients reframe negative thought patterns, offering a collaborative space to identify and work toward meaningful personal goals.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Therapist
Offers online care for Silver-springs, Florida
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
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HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from...
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Therapist
Offers online care for Silver-springs, Florida
LCSW
Female
HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from CSU Sacramento in 2010. I have been licensed...
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Who might be a good fit for Heather?
Heather Waddle may be well-suited to individuals who value trauma-informed care in managing symptoms of depression, ADHD, or coping challenges. Her collaborative approach focuses on identifying opportunities for growth and healing through evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
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Hi there! Thank you for swinging by my page, and taking the first step toward taking care of you! My name is Stephanie Toledo, I a...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
Hi there! Thank you for swinging by my page, and taking the first step toward taking care of you! My name is Stephanie Toledo, I am a Licensed Mental Health Therapist in the s...
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Who might be a good fit for Stephanie?
Stephanie Toledo may be a good match for people navigating anxiety or depression who prefer an integrative framework. She creates a compassionate, nonjudgmental space where clients can feel heard and supported as they work through life transitions, family conflict, or challenges related to identity and self-esteem.
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Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham Universi...
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Therapist
Offers online care for Silver-springs, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham University with a Masters degree in Social Work. I h...
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Who might be a good fit for Jodi?
Jodi Druss may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her approach, marked by compassion and collaboration, could be particularly beneficial for those seeking a non-judgmental therapeutic relationship. With expertise in Grief Therapy and Cognitive Behavioral Therapy, she is equipped to support a broad range of age groups from young adults to older individuals.
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"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence.
...
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Therapist
Offers online care for Silver-springs, Florida
LMHC|LPC
Female
"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence.
I specialize in anxiety, trauma, relationsh...
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Who might be a good fit for Diann?
People seeking clarity around anxiety or support navigating career-related stress may find Diann Jimenez's approach fitting. Her client-centered methods, such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, may be particularly beneficial for young adults and middle-aged individuals. As a first-generation therapist rooted in Hispanic culture, she may offer a unique perspective and understanding to those of similar backgrounds.
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Hi and welcome! I'm Linda.
Are you feeling stressed and overwhelmed? Maybe just need someone to talk to? I provide a warm and gen...
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Therapist
Offers online care for Silver-springs, Florida
LCSW
Female
Hi and welcome! I'm Linda.
Are you feeling stressed and overwhelmed? Maybe just need someone to talk to? I provide a warm and gentle approach to counseling. I like to provide...
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Who might be a good fit for Linda?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Linda Hedstrom’s approach. She offers a warm, solution-focused style rooted in Christian counseling, creating a respectful and safe space for children, teens, and young adults to explore their challenges.
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Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we s...
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Therapist
Offers online care for Silver-springs, Florida
LCSW
Male
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the e...
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Who might be a good fit for Jameson?
People seeking clarity around relationship dynamics or support navigating family transitions may find Jameson Mercier’s approach fitting. His focus on couples and family therapy, combined with sensitivity to diverse cultural backgrounds, offers a supportive space for those looking to strengthen connections during challenging times.
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Struggling with stress, anxiety, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I offer evide...
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Therapist
Offers online care for Silver-springs, Florida
LCSW
Female
Struggling with stress, anxiety, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I offer evidence-based, person-centered therapy to guide y...
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Who might be a good fit for Thamar?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Thamar Blaise. She integrates evidence-based, person-centered therapy with mindfulness and breathwork techniques to help clients navigate stress, trauma, and life transitions in a personalized and balanced way.
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Hi! I am a Licensed Professional Counselor, NCC, LPC, based in Georgia, United States. I received my Masters from Georgia Prof...
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Therapist
Offers online care for Silver-springs, Florida
LMHC|LPC
Female
Hi! I am a Licensed Professional Counselor, NCC, LPC, based in Georgia, United States. I received my Masters from Georgia Professional School of Psychology, Argosy Univers...
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Who might be a good fit for Adeola?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Adeola Adefowoju Gbenro. Her use of cognitive behavioral and dialectical behavior therapies supports individuals seeking practical coping skills and emotional growth during challenging times.
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Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ADHD, depression, and panic attacks. I love m...
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Who might be a good fit for Eliana?
Eliana Gassette may be a match for those interested in a whole-self, mindfulness-informed approach, particularly when facing anxiety, ADHD, or challenges with self-esteem. She combines cognitive behavioral techniques with compassionate conversation to support clients in balancing their mental, emotional, and physical well-being.
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Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, bu...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, but has no one to turn to themselves? Do you wi...
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Who might be a good fit for Lisa?
Lisa Marben may be a match for those interested in an integrative, strength-based approach, particularly when facing challenges related to chronic stress, trauma, or caregiving roles. She creates a supportive space for individuals seeking to build healthy boundaries, manage emotions, and develop lasting coping skills that honor their existing strengths and experiences.
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My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This m...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in ...
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Who might be a good fit for Patricia?
Patricia Klocko may be a strong resource for individuals looking to develop strategies for managing emotions such as anger and anxiety. Her person-centered, strengths-based approach creates a supportive space for exploring past experiences and current challenges, with attention to mindfulness and trauma-informed care.
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Coping Skills
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Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform.
I'm so thankful you reached out f...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Male
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform.
I'm so thankful you reached out for help. My personal and business motto has ...
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Who might be a good fit for Jerry?
Individuals or couples navigating challenges such as mood disorders, anger management, or grief may find alignment with the strategies and frameworks utilized by Jerry Phillips, where applicable. His approach centers on listening deeply and empowering clients to discover their own solutions, fostering a space where people feel truly heard and understood.
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Nice to meet you! I'm Emily and I founded Empower Me 2day, LLC because I am passionate about helping individuals cultivate a life ...
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Therapist
Offers online care for Silver-springs, Florida
LCSW
Female
Nice to meet you! I'm Emily and I founded Empower Me 2day, LLC because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every pers...
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Who might be a good fit for Emily?
Emily Mccready may be a good match for people navigating anxiety, grief, or life transitions who prefer a strengths-based and trauma-informed framework. She creates a supportive space that integrates evidence-based methods like DBT and EMDR, offering personalized care that honors each individual’s unique story and path to healing.
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
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Therapist
Offers online care for Silver-springs, Florida
LMHC|LPC/MHSP
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
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Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness.
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I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental healt...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the f...
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Who might be a good fit for Christy?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Christy Turnquist. As a two-time cancer survivor and a firm believer in diversity and inclusion, Christy brings a unique perspective to her work, combining Cognitive Behavioral Therapy, Motivational Interviewing, and Faith-Based Therapy. She may be particularly beneficial for those seeking guidance within the BIPOC and LGBTQ communities, older adults, and individuals navigating life after a cancer diagnosis.
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I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiet...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem,...
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Who might be a good fit for Nokomis?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Nokomis Lazenberry incorporates into her practice. She tailors treatment plans with respect and compassion, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address each client’s unique needs.
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I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ...
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Therapist
Offers online care for Silver-springs, Florida
LPC|LMHC
Female
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ...
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Who might be a good fit for Caitlin?
Caitlin Regan may support individuals who want to explore healing from trauma through a trauma-informed lens. She creates a safe and accepting space, integrating approaches like Trauma-Focused CBT and DBT to help clients of various ages, including middle-aged adults, work toward lasting positive change.
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Coping Skills
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Are you feeling anxious or overwhelmed by the pressures in your life?
Do you find yourself exhausted by your efforts to make othe...
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Therapist
Offers online care for Silver-springs, Florida
LMHC
Female
Are you feeling anxious or overwhelmed by the pressures in your life?
Do you find yourself exhausted by your efforts to make others happy while losing yourself in the process...
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Who might be a good fit for Stephanie?
Stephanie Gerard may work particularly well with those looking to build skills around coping with anxiety, managing family conflicts, or dealing with a physical health condition. Her supportive and non-judgmental style, along with her extensive experience in trauma and substance abuse, align well with individuals across different age groups, including young adults, middle-aged individuals, and older adults who seek to empower themselves and live a life they envision.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.