Silver Springs, FL Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental healt...
More
I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the f...
More
Who might be a good fit for Christy?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Christy Turnquist. As a two-time cancer survivor and a firm believer in diversity and inclusion, Christy brings a unique perspective to her work, combining Cognitive Behavioral Therapy, Motivational Interviewing, and Faith-Based Therapy. She may be particularly beneficial for those seeking guidance within the BIPOC and LGBTQ communities, older adults, and individuals navigating life after a cancer diagnosis.
View Profile
Coping Skills
Show More

Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University...
More
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m...
More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennifer St Louis. Her use of cognitive behavioral therapy combined with medication management aims to support individuals seeking a compassionate, medically informed approach in a welcoming environment.
View Profile
Coping Skills
Show More

Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults...
More
Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel...
More
Who might be a good fit for Andrea?
Andrea Thomas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her approach emphasizes creating a respectful, nonjudgmental space where adults from diverse backgrounds can explore their feelings and build coping skills toward greater self-esteem and confidence.
View Profile
Coping Skills
Show More

Have you had enough yet?
I can help you identify ways to improve your confidence as you struggle through coping with family, ca...
More
Have you had enough yet?
I can help you identify ways to improve your confidence as you struggle through coping with family, career, anxiety, depression, or identity issues...
More
Who might be a good fit for Denise?
Denise Cummings Fagan may align well with adults who are working through issues such as anxiety, depression, or challenges related to identity and self-esteem. She emphasizes consistent small steps over time and incorporates motivational interviewing to help clients focus on meaningful progress in their daily lives.
View Profile
Coping Skills
Show More

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change...
More
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeli...
More
Who might be a good fit for Lynn?
Lynn Bryan may align well with adults who are working through challenges such as anxiety, trauma, or addiction. She incorporates approaches like EMDR and existential therapy to help clients explore the root causes of their difficulties in a validating and supportive environment.
View Profile
Coping Skills
Show More

I have been working in the social work field in different areas for twenty years. I have dedicated most of my career to working ...
More
I have been working in the social work field in different areas for twenty years. I have dedicated most of my career to working with children and families. During my time w...
More
Who might be a good fit for Jessica?
Jessica Vazquez may be well-suited to individuals who value cognitive behavioral therapy in managing child or adolescent mental health concerns. She brings extensive experience working with families and schools, offering support that addresses parenting challenges and coping skills within a compassionate, community-informed context.
View Profile
Coping Skills
Show More

Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and ...
More
Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and have been practicing for 6 years as a Mental ...
More
Who might be a good fit for Darius?
People experiencing anxiety, mood disorders, or challenges related to ADHD could benefit from Darius Murray’s focused therapeutic work. His use of Cognitive Behavioral Therapy and solution-focused techniques emphasizes practical strategies and strength-based collaboration to support clients in achieving meaningful change.
View Profile
Coping Skills
Show More

Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
View Profile
Coping Skills
Show More

Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience work...
More
Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience working with people struggling with depression, a...
More
Who might be a good fit for Jennifer?
Individuals navigating challenges like depression, anxiety, or substance use may find support through the approach used by Jennifer Caldwell. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that honor each client’s unique story, working with children, teens, and adults to build lasting self-awareness and practical coping skills.
View Profile
Coping Skills
Show More

Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're maki...
More
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are no...
More
Who might be a good fit for Michelle?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Michelle Estevez’s focused therapeutic work. Her warm, bilingual approach is designed to create a safe, non-judgmental space for adults and elders facing a variety of emotional and adjustment challenges.
View Profile
Coping Skills
Show More

I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) based in Miami, Florida, and I w...
More
I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) based in Miami, Florida, and I work with young adults trying to navigate rela...
More
Who might be a good fit for Samantha?
Individuals focused on improving their relationships while managing anxiety or life transitions may find support in Samantha Campagna Bonomo’s work. Her warm, collaborative approach draws on attachment-based and interpersonal therapies to help clients understand patterns and develop practical skills for emotional well-being.
View Profile
Coping Skills
Show More

I have spent years working with individuals and helping them through addiction, trauma, anxiety and every day troubles. Often co-o...
More
I have spent years working with individuals and helping them through addiction, trauma, anxiety and every day troubles. Often co-occurring disorders such as codependency and d...
More
Who might be a good fit for Donald?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Don Chamberlin. His approach integrates cognitive behavioral and dialectical behavior therapies to help individuals address underlying issues like trauma and anxiety while fostering emotional healing and personal growth.
View Profile
Coping Skills
Show More

Hello, I am Tiffany.
Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thou...
More
Hello, I am Tiffany.
Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of ...
More
Who might be a good fit for Tiffany?
Tiffany Arnold offers an approach that may suit individuals focusing on overcoming struggles with anxiety, depression, or feelings of unworthiness. Her commitment to using evidence-based techniques, such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could be particularly beneficial for those seeking to manage specific challenges related to mental health disorders, self-esteem, or job dissatisfaction. Tiffany's experience in counseling across a range of ages, from young adults to older individuals, adds an extra layer of understanding for those at different life stages.
View Profile
Coping Skills
Show More

Hello
I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana ...
More
Hello
I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the st...
More
Who might be a good fit for Laura?
Those managing concerns related to trauma, anxiety, or family conflict may appreciate the methods Laura Guarino incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients aged 13 and older develop coping skills aimed at not only symptom management but also personal growth.
View Profile
Coping Skills
Show More

I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a...
More
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of incre...
More
Who might be a good fit for Lisa?
Lisa Makris offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or self-doubt. She provides a supportive, trauma-informed space that encourages thoughtful exploration of past and present experiences, especially for young women seeking clarity around their careers and relationships.
View Profile
Coping Skills
Show More

Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over ...
More
Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over seven years of experience in the mental healt...
More
Who might be a good fit for Brandi?
Brandi Jackson may support individuals who want to explore issues like anxiety, depression, or trauma through a Cognitive Behavioral Therapy-informed lens. Her person-centered approach, paired with her specialized experience in women's mental health and life transitions, could make her a fitting choice for young to older adults seeking to develop effective coping skills and become the best version of themselves.
View Profile
Coping Skills
Show More

Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Communi...
More
Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South...
More
Who might be a good fit for Crisha?
People experiencing anxiety, ADHD, or challenges related to self-esteem could benefit from Crisha Thebeau’s focused therapeutic work. Her inclusive and non-judgmental approach, combined with techniques like mindfulness and motivational interviewing, supports clients seeking practical strategies within a compassionate school-based and community mental health framework.
View Profile
Coping Skills
Show More

Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as...
More
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I...
More
Who might be a good fit for Rolanda?
Rolanda Harris may be well-suited to individuals who value intentional, tailored therapeutic support in managing grief, anxiety, and life transitions. Her approach integrates a blend of evidence-based therapies, including mindfulness and acceptance techniques, to help clients build resilience and find meaning through challenging experiences.
View Profile
Coping Skills
Show More

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. A...
More
I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina ...
More
Who might be a good fit for Diana?
People experiencing grief and looking for a therapist with experience in culturally sensitive and trauma-informed care might consider Diana Ramos-elvir’s style of support. She integrates approaches like Cognitive Processing Therapy and Solution Focused Brief Therapy while honoring clients’ cultural backgrounds, particularly within the Latinx and LGBTQ+ communities.
View Profile
Coping Skills
Show More

HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Profes...
More
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgi...
More
Who might be a good fit for Mary Beth?
Individuals navigating challenges like stress, depression, anxiety, or anger, may find support through the approach used by Mary Beth Ridderman. Her experience in sand tray and play therapy could particularly benefit those seeking a creative, non-judgmental, and interactive therapeutic process. With her background in assisting individuals through contentious family situations and her commitment to building a strong client-counselor relationship, Mary Beth may resonate with those facing family issues or seeking personal growth.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.