Shalimar, FL Therapy for Coping Skills
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Coping Skills
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Bianca Muniz
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?...
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Therapist
Offers online care for Shalimar, Florida
LMHC
Female
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ...
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Who might be a good fit for Bianca?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Bianca Muniz. Her focus on skill-building and empowerment aims to help individuals manage symptoms and overcome challenges, especially during difficult moments.
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Shalimar, FL
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Shalimar, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Shalimar, FL
Coping Skills
+1 More

Jennifer Williams
I am a licensed mental health counselor with over 20 years of experience working with diverse individuals in the community, privat...
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Therapist
Offers online care for Shalimar, Florida
LMHC
Female
I am a licensed mental health counselor with over 20 years of experience working with diverse individuals in the community, private practice, and residential substance abuse t...
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Who might be a good fit for Jennifer?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Jennifer Williams’s focused therapeutic work. She integrates evidence-based methods like EMDR and DBT to support individuals managing anxiety, substance use, and mood challenges across various adult life stages.
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Shalimar, FL
Coping Skills
+1 More

Deborah Peckham
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified P...
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Therapist
Offers online care for Shalimar, Florida
LCSW|LICSW
Female
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible...
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Who might be a good fit for Deborah?
Deborah Peckham offers an approach that may suit individuals focusing on adoption-related issues or navigating significant life changes. As an adoptee and adoptive mother herself, she brings a unique perspective and deep understanding to these topics. Her narrative therapy style, which prioritizes trust and authenticity, could be beneficial for those seeking to process experiences such as infertility, trauma, family conflicts, and more in a safe and supportive environment.
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Shalimar, FL
Coping Skills
+1 More

Kerry Mcguire
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs....
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Therapist
Offers online care for Shalimar, Florida
LCSW
Female
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for ...
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Who might be a good fit for Kerry?
Kerry Mcguire may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction, anxiety, or mood disorders. Her approach integrates evidence-based methods like EMDR and DBT, aiming to support healing and resilience in a compassionate, personalized way.
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Shalimar, FL
Coping Skills
+1 More

Laura Rolandkellar
Hello! I am a Licensed Mental Health Therapist in Florida since 2019, and have been in this field for 21 years. I graduated from W...
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Therapist
Offers online care for Shalimar, Florida
LMHC
Female
Hello! I am a Licensed Mental Health Therapist in Florida since 2019, and have been in this field for 21 years. I graduated from Webster University in 2007 with my Master's de...
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Who might be a good fit for Laura?
Laura Rolandkellar may work particularly well with those looking to build skills around managing anxiety and coping with trauma. Her approach integrates evidence-based methods like CBT and EMDR, offering tailored support especially for trauma survivors, first responders, and individuals navigating significant life transitions.
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Shalimar, FL
Coping Skills
+1 More

Lindsey Duncan
Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little...
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Therapist
Offers online care for Shalimar, Florida
LMHC
Female
Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little about me, I have worked with a variety of p...
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Who might be a good fit for Lindsey?
Lindsey Duncan may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as mood disorders, addiction, anxiety, or depression. Known for her passion in promoting personal growth and emotional development, she may be especially attuned to the needs of young adults and middle-aged individuals seeking transformative changes in their lives.
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Shalimar, FL
Coping Skills
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Caroline Vinyard
I have more than 15 years of experience in child welfare, behavioral health, and mental health, with a specialization in system im...
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Therapist
Offers online care for Shalimar, Florida
LMHC
Female
I have more than 15 years of experience in child welfare, behavioral health, and mental health, with a specialization in system improvements. Throughout my career, I've demons...
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Who might be a good fit for Caroline?
Those managing concerns related to trauma and family dynamics may appreciate the methods Caroline Vinyard incorporates into her practice. With extensive experience in child welfare and behavioral health, she applies trauma-informed approaches like EMDR to support children, adolescents, and young adults in developing coping skills and emotional resilience.
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Shalimar, FL
Coping Skills
+1 More

Kristin Hillman
My focus is helping adults cope with stress and life changes. I have over 20 years of experience working in the social work field....
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Therapist
Offers online care for Shalimar, Florida
LCSW
Female
My focus is helping adults cope with stress and life changes. I have over 20 years of experience working in the social work field. I specialize in working with adolescents and...
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Who might be a good fit for Kristin?
Clients facing concerns such as anxiety, life transitions, or depression may connect with the techniques and structure offered by Kristin Hillman. Her eclectic approach, blending Person-Centered Therapy with Acceptance and Commitment Therapy, creates a compassionate space focused on the whole person during times of change and stress.
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Shalimar, FL
Coping Skills
+1 More

Michael Bergquist
I’m a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As...
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Therapist
Offers online care for Shalimar, Florida
LMHC|LPC
Male
I’m a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting...
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Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or substance misuse may connect with the techniques and structure offered by Michael Bergquist. His experience in Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy might provide a supportive environment for those seeking to navigate life transitions, enhance self-esteem, or address men's mental health issues. His approach is also well-aligned with the needs of veterans and those in active military service.
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Shalimar, FL
Coping Skills
+1 More

Zuleyka Velazquez
Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, follow...
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Therapist
Offers online care for Shalimar, Florida
LMHC
Female
Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern University where I earned ...
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Who might be a good fit for Zuleyka?
People seeking clarity around managing ADHD or support navigating middle adulthood may find Zuleyka Velazquez’s approach fitting. She integrates cognitive behavioral and solution-focused techniques within a compassionate space, offering support in both English and Spanish to address mood, anxiety, and relationship challenges.
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Shalimar, FL
Coping Skills
+1 More

Barbara Lanz
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know t...
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Therapist
Offers online care for Shalimar, Florida
LMHC|LPC/MHSP
Female
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is i...
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Who might be a good fit for Barbara?
Barbara Lanz offers an approach that may suit individuals focusing on managing anger, anxiety, or mood disorders, as well as those navigating through trauma and PTSD. Her compassionate, supportive practice, alongside her use of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), could make her a valuable resource especially for older adults seeking to make positive changes in their lives.
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Shalimar, FL
Coping Skills
+1 More

Melissa Harper
Hi, I am Dr. Melissa Harper, representing the Caribbean community where we have so many cultural nuances that cause us to shy away...
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Therapist
Offers online care for Shalimar, Florida
LMFT
Female
Hi, I am Dr. Melissa Harper, representing the Caribbean community where we have so many cultural nuances that cause us to shy away from therapy...I am here to navigate our cul...
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Who might be a good fit for Melissa?
Clients in need of guidance around family dynamics, life transitions, or coping skills could benefit from Dr. Melissa Harper's approach. Drawing from her extensive experience in Family Therapy and cultural understanding of the Caribbean community, she may be particularly helpful for those seeking a therapist who can navigate cultural nuances while supporting their mental health. Dr. Harper's use of Cognitive Behavioral Therapy and Emotionally Focused Therapy may also resonate with individuals or couples working through anxiety or school issues.
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Shalimar, FL
Coping Skills
+1 More

Marquita Thomasbuchanan
Hi. I'm Marquita and I've been a social worker for 15 years and counting. I strive to help my clients navigate this challenging jo...
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Therapist
Offers online care for Shalimar, Florida
LCSW
Non-binary
Hi. I'm Marquita and I've been a social worker for 15 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this jour...
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Who might be a good fit for Marquita?
Individuals navigating challenges like anger management, anxiety, or depression may find support through the approach used by Marquita Thomasbuchanan. Her focus on empowerment and use of techniques such as cognitive behavioral therapy, behavioral strategies, and mindfulness could be particularly beneficial for older adults seeking to enhance their coping skills and self-esteem. Marquita's inclusive practice, which embraces LGBTQ+ mental health and women's mental health, also offers a safe and understanding space for diverse individuals.
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Shalimar, FL
Coping Skills
+1 More

Eyleen Gonzalez
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experienc...
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Therapist
Offers online care for Shalimar, Florida
LMHC
Female
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, a...
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Who might be a good fit for Eyleen?
Eyleen Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or navigating life transitions. She integrates cognitive behavioral therapy with a compassionate approach that supports personal growth and resilience across adulthood.
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Shalimar, FL
Coping Skills
+1 More

Gretshen Acevedo Vera
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed ...
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Therapist
Offers online care for Shalimar, Florida
LCSW
Female
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment.
I am a s...
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Who might be a good fit for Gretshen?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Gretshen Acevedo Vera incorporates into her practice. Her bilingual, culturally sensitive approach is designed to create a compassionate space where clients—particularly women and minorities—can explore their strengths and work toward healing and self-discovery.
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Shalimar, FL
Coping Skills
+1 More

Markata Echols
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Thera...
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Therapist
Offers online care for Shalimar, Florida
LMFT
Female
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my D...
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Who might be a good fit for Markata?
Clients working through depression and anxiety and looking for person-centered therapy support might engage well with Markata Echols’s approach. Her focus on meeting clients where they are, combined with techniques from CBT and Emotionally Focused Therapy, offers a supportive space for those seeking to build coping skills and move confidently toward their personal goals.
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Shalimar, FL
Coping Skills
+1 More

Tasha Singh
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing wit...
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Therapist
Offers online care for Shalimar, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress...
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Who might be a good fit for Tasha?
Tasha Singh offers an approach that may suit individuals focusing on finding greater balance amid life’s transitions and stress. Her eclectic style and emphasis on building a trusting, safe therapeutic relationship can support clients seeking to develop coping skills and navigate challenges related to career, relationships, or grief.
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Shalimar, FL
Coping Skills
+1 More

Bianca Strudwick
I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and...
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Therapist
Offers online care for Shalimar, Florida
LCSW
Female
I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and others. I work collaboratively with clients ...
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Who might be a good fit for Bianca?
Those coping with anxiety or pursuing personal growth in relationships may find Bianca Strudwick’s approach to be well-aligned. She works collaboratively to help clients clarify their values and take intentional steps toward a more fulfilling life, integrating methods like ACT and EMDR to support healing and resilience.
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Shalimar, FL
Coping Skills
+1 More

Sasha Rosemond
Hi! My name is Sasha and I am a licensed clinical social worker. I have been in this field for 10 years and I am dedicated to help...
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Therapist
Offers online care for Shalimar, Florida
LCSW
Female
Hi! My name is Sasha and I am a licensed clinical social worker. I have been in this field for 10 years and I am dedicated to helping and supporting individuals navigate life�...
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Who might be a good fit for Sasha?
People seeking clarity around managing anxiety or support navigating life transitions may find Sasha Rosemond’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-awareness and confidence while addressing stress, grief, and boundary-setting.
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Shalimar, FL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.