Sarasota, FL Therapy Accepting Cigna Insurance

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Cigna
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Sarasota, FL
Cigna
Elizabeth Wolfe
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are ex... More
Therapist
Offers online care for Sarasota, Florida
LP
Female
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are experiencing communication breakdowns, intimacy... More
Who might be a good fit for Elizabeth?
People experiencing challenges with intimacy or those wanting to strengthen communication skills could benefit from Elizabeth Wolfe’s focused therapeutic work. She integrates approaches like Emotionally Focused Therapy and the Gottman method to support individuals and couples in rebuilding trust and fostering healthier, more fulfilling relationships. View Profile
Sarasota, FL
Cigna
Karishma Workmon
Karishma Workmon is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depre... More
Therapist
Offers online care for Sarasota, Florida
Female
Karishma Workmon is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for four years. She enjoys ... More
Who might be a good fit for Karishma?
Karishma Workmon may be a good match for people navigating depression or anxiety who prefer a structured, evidence-based framework. She integrates approaches like CBT, DBT, and trauma-focused techniques to support adults in building trust and fostering authentic therapeutic relationships. View Profile
Sarasota, FL
Cigna
RAYMOND NAVARRO
Raymond Navarro has experience working in substance abuse and mental health. He received extensive training in cognitive behaviora... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Raymond Navarro has experience working in substance abuse and mental health. He received extensive training in cognitive behavioral therapy (CBT), dialectical behavior therapy... More
Who might be a good fit for Raymond?
Raymond Navarro may be a strong resource for individuals looking to develop strategies for managing anger, anxiety, or depression. His use of cognitive behavioral therapy and trauma-informed care aims to provide practical tools in both telehealth and in-office settings, accommodating a range of adult clients seeking flexible support. View Profile
Sarasota, FL
Cigna
Vanessa Farnsworth
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My jour... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree... More
Who might be a good fit for Vanessa?
Vanessa Farnsworth may be a strong resource for individuals looking to develop strategies for managing relationship challenges and personal growth. Her collaborative and non-judgmental style, combined with experience supporting diverse couples and families—including LGBTQ+ and non-monogamous relationships—creates a safe space for exploring complex dynamics and life transitions. View Profile
Sarasota, FL
Cigna
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Sarasota, FL
Cigna
Myroslav Rosky
As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma,... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma, acceptance, self-efficacy and self-actualiza... More
Who might be a good fit for Myroslav?
Individuals focused on improving self-acceptance while managing challenges related to trauma or substance use may find support in Myroslav Rosky’s work. His collaborative, solution-focused approach integrates methods like Acceptance and Commitment Therapy and mindfulness to help clients in the LGBTQIA+ community and beyond build resilience and foster self-efficacy. View Profile
Sarasota, FL
Cigna
Lori Kyriacou
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to indivi... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to individuals facing a variety of challenges. Whether... More
Who might be a good fit for Lori?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Lori Kyriacou, where applicable. Her approach combines cognitive behavioral and solution-focused therapies with a compassionate, nonjudgmental style that supports clients in building resilience and making empowered life choices at their own pace. View Profile
Sarasota, FL
Cigna
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing complex mental health concerns may find Shoshana Scott’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, strength-based focus to create a supportive space for middle-aged to older adults navigating these challenges. View Profile
Sarasota, FL
Cigna
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for Sarasota, Florida
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges. View Profile
Sarasota, FL
Cigna
SHAYNA REDDING
Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and families. I earned my Master’s degree from... More
Who might be a good fit for Shayna?
Shayna Redding may support individuals who want to explore stress, trauma, and burnout through a trauma-informed lens. She offers a compassionate, practical approach that can help women, children, and families build resilience and improve communication during challenging life transitions. View Profile
Sarasota, FL
Cigna
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Sarasota, Florida
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Sarasota, FL
Cigna
CAROLY MAHARAJH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. As a psychiatric nurse practitioner, I provide co... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. As a psychiatric nurse practitioner, I provide compassionate, evidence-based mental health car... More
Who might be a good fit for Caroly?
Clients working through anxiety, ADHD, or depression and looking for cognitive behavioral therapy support might engage well with Caroly Maharajh’s approach. She combines psychotherapy with medication management to help individuals across different life stages build emotional well-being and develop practical coping skills. View Profile
Sarasota, FL
Cigna
SETH ROGERS
Congratulations on taking this forward step towards counseling. I understand how difficult it can be searching and finding a thera... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Male
Congratulations on taking this forward step towards counseling. I understand how difficult it can be searching and finding a therapist that is a good fit. That's why in my pra... More
Who might be a good fit for Seth?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Seth Rogers. He emphasizes building a trusting, deep relationship as a foundation for exploring personal challenges, often integrating Jungian insights alongside evidence-based therapies like ACT and CBT. View Profile
Sarasota, FL
Cigna
GLENDA GONZALEZ
Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South Florida that thrives to help others reach th... More
Who might be a good fit for Glenda?
Individuals managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Glenda Gonzalez incorporates into her practice. Her integrative and evidence-based approach, which includes Trauma-Focused CBT and motivational interviewing, supports clients of various ages in setting collaborative goals and evaluating progress throughout therapy. View Profile
Sarasota, FL
Cigna
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness. View Profile
Sarasota, FL
Cigna
AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Sarasota, Florida
LPC|LCMHC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Who might be a good fit for Aesha?
Aesha Lomas offers an approach that may suit individuals focusing on understanding and addressing the root causes of their mental health challenges. She integrates evidence-based methods like cognitive behavioral therapy and attachment-based techniques, supporting adolescents and adults working through issues such as anxiety, trauma, and suicidality. View Profile
Sarasota, FL
Cigna
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Sarasota, Florida
LCSW|LICSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Brandon Highsmith’s style of care. His compassionate approach is designed to support individuals through grief, life transitions, and other stressors, helping clients build practical skills to manage their challenges. View Profile
Sarasota, FL
Cigna
YVETTE BATTLE
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster ... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LCMHC
Female
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 yea... More
Who might be a good fit for Yvette?
Yvette Battle may align well with adults and teens who are working through challenges such as addiction, sexual trauma, or anxiety. Drawing on her experience with veterans and youth in residential settings, she incorporates cognitive behavioral therapy and a compassionate approach that supports healing in familiar environments like the home. View Profile
Sarasota, FL
Cigna
DAKOTA CASH
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recogn... More
Who might be a good fit for Dakota?
Dakota Cash may support individuals who want to explore healing from trauma and emotional disconnection through a cognitive behavioral therapy-informed lens. He works thoughtfully with both adults and adolescents, including those with high IQs or unique interests, offering tailored approaches such as therapeutic Dungeons & Dragons™ and career counseling to help clients build insight and skills for growth. View Profile
Sarasota, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.