San Antonio, FL Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More
Hello. I'm Aalysha.
Do you have a critic in your head who beats you up over the smallest mistakes? Do you doubt yourself,
or proc...
More
Hello. I'm Aalysha.
Do you have a critic in your head who beats you up over the smallest mistakes? Do you doubt yourself,
or procrastinate, and avoid facing the day? Maybe yo...
More
Who might be a good fit for Aalysha?
Aalysha Gonzalez may support individuals who want to explore their self-doubt and past traumas through a Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR)-informed lens. Those grappling with issues such as addiction, anxiety, depression, and low self-esteem, across young adults to older adults, may resonate with her compassionate and honest approach.
View Profile
Coping Skills
Show More
Hello,
Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily...
More
Hello,
Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily activities or relationships? If so, you're n...
More
Who might be a good fit for Nathasha?
Nathasha Christopherhenry may be a match for those interested in building resilience and increasing self-awareness, particularly when facing challenges like anxiety or depression. Her commitment to providing a safe, non-judgmental space may resonate with individuals across various life stages, from school age children to middle-aged adults, who are seeking to manage complex emotions or relationship issues. Nathasha's dedication to personalized care could be particularly appealing to those looking to cultivate a sense of well-being amid their mental health journey.
View Profile
Coping Skills
Show More
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washingto...
More
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I ...
More
Who might be a good fit for Sally?
Clients facing concerns such as anxiety, depression, and past trauma may connect with the techniques and structure offered by Sally Bartolucci. Her integration of Buddhist-oriented psychology, logotherapy, and cognitive behavioral therapy supports those seeking to reframe negative patterns while exploring meaning and purpose in their lives.
View Profile
Coping Skills
Show More
Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that ...
More
Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a ...
More
Who might be a good fit for Veronica?
Veronica Jenkins may be well-suited to individuals who value a compassionate and insightful therapeutic relationship in managing stress, anxiety, and depression. She integrates an understanding of how past experiences and environmental factors influence current challenges, offering support that fosters self-awareness and personal growth.
View Profile
Coping Skills
Show More
"Do you feel overwhelmed, anxious, challenged with life transitions? Anxiety, stress management, and life transitions are intercon...
More
"Do you feel overwhelmed, anxious, challenged with life transitions? Anxiety, stress management, and life transitions are interconnected aspects of our lives that can signific...
More
Who might be a good fit for Lakisha?
Lakisha Foxworth may be a good match for people navigating anxiety and life transitions who prefer a compassionate, faith-integrated counseling framework. Her approach combines mindfulness and cognitive behavioral techniques with spirituality when desired, offering a supportive space to explore patterns and build coping skills.
View Profile
Coping Skills
Show More
There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Soc...
More
There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, ...
More
Who might be a good fit for Maria?
Maria Zornosa offers an approach that may suit individuals focusing on overcoming emotional challenges and life transitions. Her bilingual services and flexible scheduling support clients seeking tailored therapy that incorporates cognitive-behavioral, narrative, and mindfulness-based methods to address issues such as anxiety, grief, and relationship difficulties.
View Profile
Coping Skills
Show More
I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonmen...
More
I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobri...
More
Who might be a good fit for Kobitta?
Clients working through anxiety, depression, or self-harm and looking for Cognitive Behavioral Therapy support might engage well with Kobitta Chopra's approach. The therapeutic work she delivers may be especially meaningful for individuals of multicultural backgrounds, integrating stress management, meditation, and yoga practices rooted in her Himalayan heritage.
View Profile
Coping Skills
Show More
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, person...
More
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one u...
More
Who might be a good fit for Sonia?
Individuals or couples navigating feelings of being overwhelmed by career, personal, or social challenges may find alignment with the strategies and frameworks utilized by Sonia Romero. Her personalized approach, tailored to each client’s unique needs and comfort levels, offers support in managing anxiety, depression, and self-esteem concerns while embracing both English and Spanish-speaking clients.
View Profile
Coping Skills
Show More
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of...
More
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ...
More
Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges.
View Profile
Coping Skills
Show More
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University...
More
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m...
More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennifer St Louis. Her use of cognitive behavioral therapy combined with medication management aims to support individuals seeking a compassionate, medically informed approach in a welcoming environment.
View Profile
Coping Skills
Show More
*** Currently only serving individual therapy clients***
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Flori...
More
*** Currently only serving individual therapy clients***
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. I received my MS from Nova Southeastern U...
More
Who might be a good fit for Nisheba?
People experiencing emotional difficulties like anxiety or those wanting to strengthen coping skills could benefit from Nisheba Parker’s focused therapeutic work. She specializes in Solution Focused Brief Therapy and supports individuals interested in achieving a more balanced version of themselves.
View Profile
Coping Skills
Show More
I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle wit...
More
I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and l...
More
Who might be a good fit for Jadira?
People experiencing anxiety and depression and looking for a therapist with experience in cognitive behavioral therapy might consider Jadira Fernandez’s style of care. She creates a collaborative and nonjudgmental space where clients can safely explore their emotions and work toward meaningful goals.
View Profile
Coping Skills
Show More
I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 th...
More
I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 through adults in individual, family, and group...
More
Who might be a good fit for Katie?
Individuals navigating challenges like anxiety, depression, and family conflict may find support through the approach used by Katie Remis. Her focus on working with clients who struggle with these issues shows her expertise in providing care for those facing emotional struggles.
View Profile
Coping Skills
Show More
Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy!
An easygoing, chill, and down-to-earth therapist who makes therapy easy a...
More
Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy!
An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My area of expertise is in trea...
More
Who might be a good fit for Candy?
Clients in need of guidance around anxiety, depression, or relationship conflicts could benefit from Candy Garcia’s approach. She integrates culturally sensitive therapy and trauma-informed methods like EMDR and DBT to support individuals from diverse backgrounds in exploring their strengths and challenges.
View Profile
Coping Skills
Show More
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ...
More
Who might be a good fit for Nadine?
Nadine Clarke may work particularly well with those looking to build skills around managing anxiety, stress, and sleep difficulties. She emphasizes compassionate dialogue and evidence-based psychoeducation to support clients in developing personalized strategies for focus and emotional well-being.
View Profile
Coping Skills
Show More
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co...
More
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor...
More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety or postpartum mental health could benefit from Anna McDonald’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy within a compassionate, bilingual setting tailored to middle-aged adults and young adults.
View Profile
Coping Skills
Show More
I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve...
More
I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related to mental health.
Whethe...
More
Who might be a good fit for Diana?
Individuals navigating challenges such as anxiety, grief, life transitions, or family conflicts may find support through the approach used by Diana Ferro. Her bilingual capabilities in English and Spanish, along with her expertise in Christian Counseling and Trauma-Focused CBT, may resonate particularly well with adult clients from Hispanic backgrounds or those seeking faith-based support.
View Profile
Coping Skills
Show More
I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issue...
More
I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivatio...
More
Who might be a good fit for Latoria?
Latoria Murphy may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, family conflict, or self-esteem concerns. She offers a compassionate and individualized approach that respects each client’s unique experiences, supporting motivation and coping through life changes.
View Profile
Coping Skills
Show More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , ...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonvill...
More
Who might be a good fit for Sylvia?
People experiencing anxiety or looking for a therapist with experience in working with children and adolescents might consider Sylvia Woodberry’s style of care. Her approach integrates evidence-based methods like CBT and DBT, with a focus on empowering clients to build coping skills and navigate challenges such as ADHD, grief, or peer relationships.
View Profile
Coping Skills
Show More
I have been working in the social work field in different areas for twenty years. I have dedicated most of my career to working ...
More
I have been working in the social work field in different areas for twenty years. I have dedicated most of my career to working with children and families. During my time w...
More
Who might be a good fit for Jessica?
Jessica Vazquez may be well-suited to individuals who value cognitive behavioral therapy in managing child or adolescent mental health concerns. She brings extensive experience working with families and schools, offering support that addresses parenting challenges and coping skills within a compassionate, community-informed context.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.