San Antonio, FL Therapy for Coping Skills
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Hi, I’m Cyndi Oberdan, and if you’re reading my page, I can tell that no matter what you are going through right now, you have...
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Therapist
Offers online care for San-antonio, Florida
LCSW
Female
Hi, I’m Cyndi Oberdan, and if you’re reading my page, I can tell that no matter what you are going through right now, you have COURAGE. Maybe you don’t feel brave, but i...
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Who might be a good fit for Cynthia?
Clients facing concerns such as ADHD, anxiety, depression, or trauma may connect with the techniques and structure offered by Cynthia Oberdan. Her eclectic approach, utilizing methods including Psychodynamic Therapy and Gestalt Therapy, may particularly resonate with those individuals—including school-age children, teens, and young adults—who are seeking to develop coping skills or navigate issues related to self-esteem, peer relationships, and family conflict.
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Hi! I'm Sarah, a licensed mental health therapist based in Florida. I provide virtual psychotherapy to young adults (>30). I hel...
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Therapist
Offers online care for San-antonio, Florida
LMHC
Female
Hi! I'm Sarah, a licensed mental health therapist based in Florida. I provide virtual psychotherapy to young adults (>30). I help my clients to build self-esteem, resiliency...
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Who might be a good fit for Sarah?
People experiencing negative self-talk, low self-esteem, or battling mood disorders might consider Sarah Derosa's style of care. As a provider who uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Sarah might be particularly beneficial for those interested in exploring these therapeutic techniques to overcome life's obstacles and build resilience.
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Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With...
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Therapist
Offers online care for San-antonio, Florida
LMHC
Female
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With 8 years of experience in the mental health f...
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Who might be a good fit for Victoria?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Victoria Cummins. Her integrative and trauma-focused approach, combined with mindfulness techniques, aims to create a safe space where clients can develop coping skills and foster personal growth.
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As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I ...
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Therapist
Offers online care for San-antonio, Florida
LPC|LMHC
Female
As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with clients, drawing fr...
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Who might be a good fit for Tiffany?
Tiffany Carlson may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, trauma, or relationship challenges. She integrates evidence-based methods like CBT, mindfulness, and narrative therapy to create a tailored space where clients feel seen and supported as they work toward healing and growth.
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I am Licensed Mental Health Therapist for the State of Florida with over 9 years of extensive experience of counseling individuals...
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Therapist
Offers online care for San-antonio, Florida
LMHC
Female
I am Licensed Mental Health Therapist for the State of Florida with over 9 years of extensive experience of counseling individuals from all diverse backgrounds.
I am original...
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Who might be a good fit for Joan?
People experiencing mood disorders and looking for a therapist with experience in culturally responsive care might consider Joan Lampkin’s style of care. Her work emphasizes building a trusting relationship while using cognitive behavioral techniques, supporting individuals through life’s challenges with sensitivity to diverse backgrounds.
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I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depr...
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Therapist
Offers online care for San-antonio, Florida
LMFT
Female
I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma....
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Who might be a good fit for Veronica?
Veronica Barrios offers an approach that may suit individuals focusing on managing anger, anxiety or life transitions. With her experience in Cognitive Behavioral Therapy and Christian Counseling, those from diverse age groups, particularly young to middle-aged adults and older adults, may appreciate her bilingual (English and Spanish) services.
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Hi there, I'm Elvira.
Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking jo...
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Clinician
Offers online care for San-antonio, Florida
PMHNP
Female
Hi there, I'm Elvira.
Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking joy? Do you think starting on medication or you...
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Who might be a good fit for Elvira?
People seeking clarity around balancing mental, physical, and spiritual well-being may find Elvira Silva De Vera’s approach fitting. She offers a compassionate space for adults managing anxiety, depression, or trauma, integrating a holistic perspective that honors the whole person.
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Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experienc...
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Therapist
Offers online care for San-antonio, Florida
LMHC
Female
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, a...
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Who might be a good fit for Eyleen?
Eyleen Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or navigating life transitions. She integrates cognitive behavioral therapy with a compassionate approach that supports personal growth and resilience across adulthood.
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Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and ha...
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Therapist
Offers online care for San-antonio, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passiona...
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Who might be a good fit for Mariline?
Individuals managing concerns related to anxiety or depression may appreciate the methods Mariline Nelson incorporates into her practice. She offers a supportive, collaborative approach that encourages teenagers and adults to develop coping skills and work toward personal growth.
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I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak En...
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Therapist
Offers online care for San-antonio, Florida
LMHC
Female
I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with ...
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Who might be a good fit for Jaquelina?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jaquelina Kopytkin’s work. She integrates cognitive-behavioral techniques with a psychoanalytic and humanistic approach, tailoring therapy to each client’s unique needs within a confidential and empathetic space.
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Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with b...
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Therapist
Offers online care for San-antonio, Florida
LCSW
Male
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with balance in your life by helping you find Simpl...
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Who might be a good fit for Seth?
Seth Monaco may be a match for those interested in a collaborative, solution-focused approach, particularly when facing stress, anxiety, or feelings of inadequacy. His laid-back style and emphasis on simplicity create a supportive environment where clients can explore their truths and work toward greater balance and peace.
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So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ...
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Therapist
Offers online care for San-antonio, Florida
LPC|LMHC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ...
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Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth.
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Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC bas...
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Therapist
Offers online care for San-antonio, Florida
LCSW
Female
Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor...
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Who might be a good fit for Dana?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Dana Adams. Her approach integrates trauma-focused cognitive behavioral therapy and strength-based methods, creating a supportive space for individuals facing challenges like grief, anxiety, and life transitions.
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I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment...
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Clinician
Offers online care for San-antonio, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am...
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Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics.
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Coping Skills
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A little bit about me, I am Casey O'Neal, a Licensed Clinical Social Worker in the state of Florida, specializing in helping young...
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Therapist
Offers online care for San-antonio, Florida
LCSW
Female
A little bit about me, I am Casey O'Neal, a Licensed Clinical Social Worker in the state of Florida, specializing in helping young adults and adolescents overcome challenging ...
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Who might be a good fit for Casey?
Casey Oneal offers an approach that may suit individuals focusing on building resilience and improving emotional well-being during young adulthood. Her person-centered style creates a supportive space for those managing challenges like anxiety, ADHD, or family conflict to explore their experiences and develop coping skills at their own pace.
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What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is i...
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Therapist
Offers online care for San-antonio, Florida
LCSW
Female
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survi...
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Who might be a good fit for Teresa?
People seeking clarity around setting boundaries or support navigating the caregiving role may find Teresa Mancuso’s approach fitting. She emphasizes creating a compassionate, nonjudgmental space where individuals working through burnout, trauma, or self-worth challenges can feel genuinely supported in their growth.
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Coping Skills
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo...
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Therapist
Offers online care for San-antonio, Florida
LISW-CP|LCSW
Female
Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex...
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Who might be a good fit for Jennifer?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Schmidt, where applicable. Her approach emphasizes meeting clients where they are and tailoring solution-focused interventions that respect individual values and backgrounds, offering flexibility between structured techniques and open dialogue.
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Hello there you beautiful human!
My name is Krysta and I am most excited and passionate about helping humans find their whole mag...
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Therapist
Offers online care for San-antonio, Florida
LMFT
Female
Hello there you beautiful human!
My name is Krysta and I am most excited and passionate about helping humans find their whole magical selves. Whether you're struggling with a...
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Who might be a good fit for Krysta?
Clients facing concerns such as trauma, ADHD, or challenges with self-esteem may connect with the techniques and structure offered by Krysta Best. She creates a quiet, strength-based space tailored to each individual, with a particular focus on supporting women and neurodivergent clients as they explore their unique identities and inner strengths.
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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Therapist
Offers online care for San-antonio, Florida
LMHC|LPCC|CPC|LPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships.
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Coping Skills
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care for San-antonio, Florida
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.