Pensacola, FL Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Pensacola, FL
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LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LCMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Luzumaris Cruz’s approach to be well-aligned. Drawing on her background as an educator and experience in trauma and community mental health, she emphasizes collaborative, solution-focused guidance in a compassionate and respectful environment. View Profile
Pensacola, FL
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TAMESHA WIGGINS
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio... More
Who might be a good fit for Tamesha?
Those managing concerns related to anxiety, depression, or the impact of narcissistic abuse may appreciate the methods Tamesha Wiggins incorporates into her practice. She creates a compassionate, client-centered space that supports healing at a comfortable pace, blending cognitive behavioral therapy with an understanding of spiritual and relational dynamics. View Profile
Pensacola, FL
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DALIA KELLY
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout ca... More
Who might be a good fit for Dalia?
Clients working through anxiety or mood disorders and looking for cognitive behavioral therapy support might engage well with Dalia Kelly’s approach. She creates a compassionate, nonjudgmental space that helps individuals build coping skills and navigate life transitions with practical tools tailored to their unique experiences. View Profile
Pensacola, FL
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HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Pensacola, FL
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SHELLIE RESPESS
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help.... More
Who might be a good fit for Shellie?
Shellie Respess may be a good match for people navigating trauma-related challenges who prefer a person-centered, solution-focused framework. She works collaboratively to address how past traumatic experiences influence current anxiety, depression, or stress, tailoring treatment plans to support older adults seeking coping skills and healing. View Profile
Pensacola, FL
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JORDAN JOACHIM
Hey, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you.... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
Hey, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encourage... More
Who might be a good fit for Jordan?
Jordan Joachim offers an approach that may suit individuals focusing on personal growth and restoration amid challenges like anxiety, depression, or family conflict. His practice integrates thoughtful, client-centered methods alongside elements of Christian counseling, creating space for empowerment and transformation tailored to young adults and teens. View Profile
Pensacola, FL
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JEFFEREY REYNOLDS
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always rea... More
Who might be a good fit for Jefferey?
Jefferey Reynolds may align well with adults who are working through relationship challenges or seeking to improve communication within their partnerships. He integrates a collaborative, person-centered approach that emphasizes mutual understanding and draws on a variety of therapeutic methods to support both individuals and couples in building stronger connections. View Profile
Pensacola, FL
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NOKOMIS LAZENBERRY
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem,... More
Who might be a good fit for Nokomis?
Clients in need of guidance around managing stress, anxiety, or self-esteem could benefit from Nokomis Lazenberry’s approach. She tailors therapy with compassion and respect, often using cognitive behavioral and solution-focused methods to address each person’s unique challenges and goals. View Profile
Pensacola, FL
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AMBER GOSSERT
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience,... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, f... More
Who might be a good fit for Amber?
Clients working through anxiety and depression and looking for faith-informed therapy support might engage well with Amber Gossert’s approach. She integrates empathy and encouragement within a safe space, offering the option to include spirituality as a source of strength while honoring each client’s individual beliefs. View Profile
Pensacola, FL
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DORELYS RIVERA
I am Dr. Dorelys Rivera Dávila. I hold a Doctorare and Master's degree in Educational Counseling and a Bachelor's degree in Socia... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am Dr. Dorelys Rivera Dávila. I hold a Doctorare and Master's degree in Educational Counseling and a Bachelor's degree in Social Work. I am a licensed Mental Health Counsel... More
Who might be a good fit for Dorelys?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Dorelys Rivera’s focused therapeutic work. Her bilingual, faith-based approach combined with evidence-based methods like ACT and DBT offers support that integrates cultural and spiritual values, especially for Latino individuals and those navigating life transitions. View Profile
Pensacola, FL
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DESIREE WILLIAMS
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist i... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in worki... More
Who might be a good fit for Desiree?
Desiree Williams offers an approach that may suit individuals focusing on managing anxiety, stress, and self-esteem challenges. Her counseling style blends kindness and directness within a culturally sensitive framework, supporting clients across childhood, adolescence, and young adulthood through evidence-based methods like CBT and mindfulness. View Profile
Pensacola, FL
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STACEY HOWE
My name is Stacey, I am a Licensed Clinical Social Worker who wants to provide you with a safe, non-judgmental space for you to he... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
My name is Stacey, I am a Licensed Clinical Social Worker who wants to provide you with a safe, non-judgmental space for you to heal. A native New Yorker, with over 15 years o... More
Who might be a good fit for Stacey?
People experiencing trauma or those wanting to strengthen their emotional resilience could benefit from Stacey Howe’s focused therapeutic work. Her training in EMDR and extensive experience with mood disorders and trauma offers a supportive, non-judgmental space especially suited for older adults seeking healing and growth. View Profile
Pensacola, FL
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TAMARA STIRLING
Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and fe... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while stru... More
Who might be a good fit for Tamara?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by Tamara Stirling, where applicable. Her whole-self approach, blending mindfulness, inner child healing, and strength-based techniques, supports clients seeking to restore balance and build resilience through life’s changes. View Profile
Pensacola, FL
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ANDREW CRAVEY
My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My appr... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model th... More
Who might be a good fit for Andrew?
Clients seeking structured support for moving past feelings of being stuck or looking to improve resiliency might consider working with Andrew Cravey. His relational approach fosters a safe environment where empowerment and clarity are central, especially for those managing challenges like anxiety, trauma, or mood disorders. View Profile
Pensacola, FL
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MEGAN KARN
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help teens (ages 13+) and adults navigate life’s ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help teens (ages 13+) and adults navigate life’s challenges with compassion, empathy, and prac... More
Who might be a good fit for Megan?
People seeking clarity around mood and anxiety challenges or support navigating life transitions may find Megan Karn’s approach fitting. She offers a collaborative, trauma-informed therapy style that emphasizes empathy and practical tools to foster resilience and balance across a wide range of mental health concerns. View Profile
Pensacola, FL
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SUSAN WINFIELD
You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to yo... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself bu... More
Who might be a good fit for Susan?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Susan Winfield. Her background in mental health assessment and experience with couples counseling, especially around communication and trust issues, supports a thoughtful and nurturing space for personal and relational growth. View Profile
Pensacola, FL
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MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her approach integrates cognitive behavioral therapy with a nuanced understanding of complex mental health challenges, supporting adults across a broad age range and cultural backgrounds. View Profile
Pensacola, FL
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DARLYN MARTINEZ
Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transit... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and a... More
Who might be a good fit for Darlyn?
Individuals or couples navigating anxiety, self-esteem challenges, or life transitions may find alignment with the strategies and frameworks utilized by Darlyn Martinez, where applicable. She emphasizes a collaborative and strengths-based approach that supports clients in developing the skills needed to manage life’s ups and downs with confidence and resilience. View Profile
Pensacola, FL
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CHIZOBA MARCELLUS
Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’v... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teen... More
Who might be a good fit for Chizoba?
People experiencing anxiety or trauma and looking for a therapist with experience in integrative approaches might consider Chizoba Marcellus’s style of care. Her compassionate, collaborative method blends evidence-based techniques with personalized support, creating a space where clients of various ages can feel understood and empowered to foster long-term growth. View Profile
Pensacola, FL
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Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.