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Oxford, FL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has w... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has worked on a wide range of concerns such as: depress... MORE
Top Match
Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 24 years. I've always worked in schools, with my last ... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+14 More
Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 24 years. I've always worked in schools, with my last decade in a university counseling center so young ... MORE
Top Match
Hi there! My name is Angel Lopez and I am a Licensed Mental Health Counselor, Certified Telehealth Practitioner, National Certified Counselor, Master ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi there! My name is Angel Lopez and I am a Licensed Mental Health Counselor, Certified Telehealth Practitioner, National Certified Counselor, Master Certified Addiction Professional, and Qualified Su... MORE
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is cau... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, that is a good reason to ... MORE
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist y... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, g... MORE
Welcome! I'm Laura Stevens.
Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constan... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Welcome! I'm Laura Stevens.
Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constantly and that you can't catch a break? Do you feel ... MORE
Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicin... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helpin... MORE
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the f... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am still in the field because... MORE
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the unders... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incremental choices can move t... MORE
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly belie... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, Co
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you... MORE