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Deland, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Hi there, I'm Daniela. I help my clients by providing tools, information, and support to overcome difficult situations and associated emotions in or... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +13 More
Hi there, I'm Daniela. I help my clients by providing tools, information, and support to overcome difficult situations and associated emotions in order to thrive towards a happy, healthy, and balanc... MORE
Top Match
Therapist
LCSW
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We al... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker in Florida with 21 years of professional experience. I specialize in helping clients manage stress, anxiety and... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Clinical Social Worker in Florida with 21 years of professional experience. I specialize in helping clients manage stress, anxiety and depressed mood, cope with grief and loss, boost m... MORE
Therapist
LMHC
Hello! I'm Alesia, a licensed mental health counselor who sees individuals, couples and families. I've recognized many people are suffering in silence... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hello! I'm Alesia, a licensed mental health counselor who sees individuals, couples and families. I've recognized many people are suffering in silence. If you're one of them, I want to advocate for yo... MORE
Therapist
LMHC
My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed ment... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed mental health counselor (LMHC) and also a nationally c... MORE
Therapist
LCSW
Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like you struggle MOST o... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like you struggle MOST of the time. I’d like to counter that notion with... MORE
Therapist
LCSW
My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide ... MORE
Specialties Coping Skills, Family Conflict, Family T ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you to develop skills to ove... MORE
Therapist
LMHC
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control ove... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +10 More
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain org... MORE
Therapist
LCSW
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yours... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anx... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals through a spectrum of m... MORE
Specialties Anxiety, Coping Skills, Depression, Trau ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals through a spectrum of mental health conditions such as depression, anxiet... MORE