Washington, DC Therapy Accepting Unity Preferred Network Insurance

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Naval Anacost Annex
Unity Preferred Network
Funmilayo Olugbemi
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
APRN/NP
Female
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling uncomfortable in your own skin, or facing ch... More
Who might be a good fit for Funmilayo?
Funmilayo Olugbemi may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma-related symptoms. Her compassionate approach emphasizes resilience and understanding, creating a supportive space for clients who feel isolated or overwhelmed by their experiences. View Profile
Washington, DC
Unity Preferred Network
Devyn Mitchell
If you're feeling emotionally drained by the constant demands of managing a chronic illness alongside feelings of depression, anxi... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
If you're feeling emotionally drained by the constant demands of managing a chronic illness alongside feelings of depression, anxiety, or grief — you’re not alone. I’m h... More
Who might be a good fit for Devyn?
Devyn Mitchell may be a match for those interested in a client-centered, evidence-based approach, particularly when facing the challenges of managing chronic illness alongside emotional struggles like anxiety, depression, or grief. Her integration of therapies such as CBT, DBT, and trauma-focused methods supports developing practical strategies to balance physical and mental health in a way that honors each person’s unique experience. View Profile
Washington, DC
Unity Preferred Network
TeVeira Hillyer
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such a... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social... More
Who might be a good fit for Teveira?
Teveira Hillyer may be well-suited to individuals who value a strengths-based and collaborative approach in managing anxiety, depression, or coping with life transitions. She offers a supportive, judgment-free space where clients can explore tailored strategies to build resilience and rediscover purpose amid everyday stresses or significant changes. View Profile
Washington, DC
Unity Preferred Network
Michelle Durham
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to coll... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to collaborate and coordinate within cross-function ... More
Who might be a good fit for Michelle?
Michelle Durham offers an approach that may suit individuals focusing on healing from trauma and navigating complex identity or life transitions. Her person-centered, trauma-informed style integrates diverse therapeutic methods to support clients from varied backgrounds, including LGBTQ+ and multicultural communities. View Profile
Washington, DC
Unity Preferred Network
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Kem Saunders. His experience with diverse cultural backgrounds and trauma-informed approaches can offer a thoughtful space for individuals and families navigating complex life circumstances. View Profile
Washington, DC
Unity Preferred Network
Ariel Spraggins
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c... More
Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth. View Profile
Washington, DC
Unity Preferred Network
Natasha Watkins
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behav... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behave, and connect with others. My goal is to hel... More
Who might be a good fit for Natasha?
Natasha Watkins offers an approach that may suit individuals focusing on gaining clarity and control while working through emotional challenges such as anxiety, depression, or trauma. She integrates a range of therapeutic methods that emphasize understanding underlying patterns and building strengths within a safe, supportive space tailored to each person’s unique journey. View Profile
Washington, DC
Unity Preferred Network
Lita Berry
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I pr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking he... More
Who might be a good fit for Lita?
Lita Berry may be a good match for people navigating trauma and grief who prefer a cognitive-behavioral framework. She offers a collaborative, life-affirming space that supports building resilience and coping skills while addressing anxiety, depression, and generational trauma. View Profile
Washington, DC
Unity Preferred Network
JOY ANN PHILLIPSSCHWARTZ
Hello, I'm Joy, a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. Throughout my caree... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Joy, a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. Throughout my career, I've had the privilege of providing a wide... More
Who might be a good fit for Joy Ann?
Individuals focused on improving emotional well-being while managing trauma or anxiety may find support in Joy Ann Phillipsschwartz’s work. She integrates a range of therapeutic approaches, including trauma-focused and cognitive-behavioral methods, and offers faith-informed options for those who wish to incorporate spirituality into their healing process. View Profile
Washington, DC
Unity Preferred Network
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Who might be a good fit for Robert?
Robert Jones may support individuals who want to explore healing from past experiences through a cognitive-behavioral and solution-focused lens. His approach is grounded in helping clients reduce obstacles that affect self-expression and personal growth, with added experience in sports psychology for those interested. View Profile
Washington, DC
Unity Preferred Network
Meredith Johnston
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn... More
Who might be a good fit for Meredith?
Meredith Johnston may align well with adults who are working through issues such as trauma, anxiety, or questions related to identity and spirituality. Her trauma-informed and culturally sensitive approach, incorporating Internal Family Systems and narrative therapy, supports clients in exploring their inner experiences with empathy and respect. View Profile
Washington, DC
Unity Preferred Network
Lisa Lewis
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex... More
Who might be a good fit for Lisa?
Lisa Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or complex family dynamics. Her collaborative and eclectic approach blends trauma-informed and solution-focused methods, aiming to empower clients as active partners in their healing journey. View Profile
Washington, DC
Unity Preferred Network
Amy Bradley
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assistin... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assisting families and caregivers in understanding th... More
Who might be a good fit for Amy?
Those managing concerns related to grief, dementia, or life transitions may appreciate the methods Amy Bradley incorporates into her practice. Drawing on her extensive experience in hospice and palliative care, she integrates evidence-based therapies alongside practical resources to support clients and their families through complex emotional and health-related challenges. View Profile
Washington, DC
Unity Preferred Network
Willie Simmons
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the proble... More
Therapist
Offers online care for Washington, District Of Columbia
Male
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of ... More
Who might be a good fit for Willie?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Willie Simmons’ approach to be well-aligned. His extensive experience with crisis intervention and use of diverse therapeutic methods, including cognitive behavioral and relational therapies, supports clients in understanding recurring patterns and fostering meaningful change. View Profile
Washington, DC
Unity Preferred Network
Trinette HawkinsColeman
Extensive experience in utilizing best practices to support clients with enhancing their quality of life. I specialize in treatin... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Extensive experience in utilizing best practices to support clients with enhancing their quality of life. I specialize in treating a range of mental health and emotional heal... More
Who might be a good fit for Trinette?
Trinette Hawkinscoleman may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates a variety of therapeutic approaches, including Cognitive Behavioral Therapy and Internal Family Systems, to support clients from diverse backgrounds in enhancing their overall quality of life. View Profile
Washington, DC
Unity Preferred Network
Adrian Russell
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in findi... More
Who might be a good fit for Adrian?
Adrian Russell may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, or life transitions. Her use of trauma-focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in building emotional insight and awareness, helping them work toward greater healing and resilience. View Profile
Washington, DC
Unity Preferred Network
Zephaniah Mukendi
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depress... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depression, and anxiety. I have worked with the fami... More
Who might be a good fit for Zephaniah?
Those managing concerns related to grief, family conflict, or anxiety may appreciate the methods Zephaniah Mukendi incorporates into her practice. She creates a warm and compassionate environment while using Cognitive Behavioral Therapy to help clients understand and shift their thoughts and behaviors. View Profile
Washington, DC
Unity Preferred Network
Aiesha Hogg
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experi... More
Who might be a good fit for Aiesha?
Aiesha Hogg may support individuals who want to explore healing and personal growth through a trauma-informed and collaborative lens. She creates a culturally sensitive, empathetic space where clients working through challenges like anxiety, depression, or co-occurring disorders can develop self-awareness and effective coping skills tailored to their unique experiences. View Profile
Washington, DC
Unity Preferred Network
Erik Norman
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Other
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal... More
Who might be a good fit for Erik?
Erik Norman may be a match for those interested in person-centered and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or life transitions. His holistic focus on emotional, spiritual, and social well-being supports clients in progressing at their own pace through therapies such as CBT, DBT, and art therapy. View Profile
Washington, DC
Unity Preferred Network
Dana KimbroughDixon
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you d... More
Who might be a good fit for Dana?
Dana Kimbroughdixon may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, and family-related challenges. Her approach emphasizes exploring personal stories and relationships to build practical skills and resilience, incorporating techniques like cognitive behavioral therapy and mindfulness to support healing and growth. View Profile
Washington, DC
Unity Preferred Network

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.