Washington, DC Therapy Accepting Texas Independence Health Plan Insurance

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Texas Independence Health Plan
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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Texas Independence Health Plan
Washington, DC
Lita Berry
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I pr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking he... More
Who might be a good fit for Lita?
Lita Berry may be a good match for people navigating trauma and grief who prefer a cognitive-behavioral framework. She offers a collaborative, life-affirming space that supports building resilience and coping skills while addressing anxiety, depression, and generational trauma. View Profile
Texas Independence Health Plan
Washington, DC
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors. View Profile
Texas Independence Health Plan
Washington, DC
ASHLEY THOMAS
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LISW|LICSW
Female
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosi... More
Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ashley Thomas’s style of care. Her warm, down-to-earth approach, combined with a focus on connection and authenticity, creates a supportive space for exploring healing through creativity and gentle openness. View Profile
Texas Independence Health Plan
Washington, DC
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for Washington, District Of Columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces. View Profile
Texas Independence Health Plan
Washington, DC
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Desirée Robinson may be a match for those interested in trauma-informed, mind-body approaches, particularly when facing challenges such as anxiety, depression, or complex emotional experiences. Her work integrates culturally responsive care with evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems, creating a supportive space for adults navigating life transitions and seeking deeper emotional connection. View Profile
Texas Independence Health Plan
Washington, DC
JENNIFER SHOTLANDER
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique indi... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or compariso... More
Who might be a good fit for Jennifer?
Jennifer Shotlander may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She emphasizes a collaborative approach that honors each person’s unique story while incorporating practical strategies like CBT and mindfulness to support coping and personal growth. View Profile
Texas Independence Health Plan
Washington, DC
STEPHEN PLEASANT
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said... More
Who might be a good fit for Stephen?
Stephen Pleasant offers an approach that may suit individuals focusing on breaking free from feelings of being “stuck” and seeking greater confidence and clarity in their personal and professional lives. His work often integrates cognitive behavioral therapy and mind-body techniques, creating space for transformative growth, especially for men navigating life transitions and self-expression challenges. View Profile
Texas Independence Health Plan
Washington, DC
SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individua... More
Who might be a good fit for Safia?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Safia Omar incorporates into her practice. Her combined experience in mental health and medical settings allows her to support clients navigating physical health challenges alongside emotional well-being. View Profile
Texas Independence Health Plan
Washington, DC
KIMBERLY MARTIN
I am a clinical psychologist dedicated to helping individuals ready to make meaningful life changes. My approach is holistic, reco... More
Therapist
Offers online care for Washington, District Of Columbia
LP
Female
I am a clinical psychologist dedicated to helping individuals ready to make meaningful life changes. My approach is holistic, recognizing the importance of addressing the whol... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like life transitions or questions of identity may find support through the approach used by Kimberly Martin. She integrates Adlerian therapy with cognitive behavioral techniques and mindfulness-based practices to help clients develop insight and practical skills for managing stress and fostering personal growth. View Profile
Texas Independence Health Plan
Washington, DC
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Who might be a good fit for Tsige?
Tsige Alemu Woldemichael may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach, combined with experience serving clients across the lifespan, invites collaboration and respects each person’s unique background and healing journey. View Profile
Texas Independence Health Plan
Washington, DC
ESABELLA TEBID MBAH
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or mood disorders. Her approach integrates practical coping skills and motivational interviewing, offering tailored support to adults across various life stages seeking to improve their mental health and emotional well-being. View Profile
Texas Independence Health Plan
Washington, DC
CHEVANIECE MARSHALL
Peace and Love! I'm Che'vaniece, and I am honored that you are considering me to help you along your healing journey. As a Nationa... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Peace and Love! I'm Che'vaniece, and I am honored that you are considering me to help you along your healing journey. As a Nationally Certified Counselor and Licensed Professi... More
Who might be a good fit for Chevaniece?
People seeking clarity around self-esteem or support navigating life transitions may find Che'vaniece Marshall’s approach fitting. Her use of cognitive behavioral therapy combined with a focus on LGBTQ+ mental health and intimacy issues offers a thoughtful space for individuals managing anxiety, depression, or family challenges. View Profile
Texas Independence Health Plan
Washington, DC
KEMI ADELAKUN
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedica... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C|LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you naviga... More
Who might be a good fit for Kemi?
Kemi Adelakun may be well-suited to individuals who value culturally responsive therapy in managing life transitions and building coping skills. Her collaborative approach integrates respect for diverse backgrounds with practical techniques like cognitive behavioral therapy and solution-focused brief therapy to support personal growth and resilience. View Profile
Texas Independence Health Plan
Washington, DC
CAITLIN ESHELMAN
Hi! I'm a Licensed Independent Clinical Social Worker based in Washington, DC. I received my Masters in Social Work from The Catho... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi! I'm a Licensed Independent Clinical Social Worker based in Washington, DC. I received my Masters in Social Work from The Catholic University of America and have been pract... More
Who might be a good fit for Caitlin?
Caitlin Eshelman may be well-suited to individuals who value trauma-informed and sex-positive support in managing anxiety, depression, or relationship concerns. Her approach incorporates Trauma-Focused CBT and a respectful understanding of diverse identities, including LGBTQ+ and polyamorous clients, creating a space that honors each person’s unique experience. View Profile
Texas Independence Health Plan
Washington, DC
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Texas Independence Health Plan
Washington, DC
ANTHONY ROBINSON
I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in therapy as a real person first. I know how im... More
Who might be a good fit for Anthony?
Anthony Robinson may be a match for those interested in whole-person, integrated behavioral health approaches, particularly when facing challenges like anxiety, depression, or career-related stress. He offers a warm, down-to-earth space where clients—especially older adults—can feel truly seen and supported as they work toward clarity and healing. View Profile
Texas Independence Health Plan
Washington, DC
SHAE TRAVIS
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help famili... More
Who might be a good fit for Shae?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Shae Travis incorporates into her practice. Her background in education and counseling supports a collaborative approach that can be helpful for individuals, couples, and families working toward clearer communication and personal growth. View Profile
Texas Independence Health Plan
Washington, DC
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Kem Saunders. His experience with diverse cultural backgrounds and trauma-informed approaches can offer a thoughtful space for individuals and families navigating complex life circumstances. View Profile
Texas Independence Health Plan
Washington, DC
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Washington, District Of Columbia
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change. View Profile
Texas Independence Health Plan
Washington, DC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.