Washington, DC Therapy Accepting Oscar Insurance

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Oscar
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Washington, DC
Oscar
PHILIP OSEGHALE
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia... More
Who might be a good fit for Philip?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Philip Oseghale. His integrated approach combines medication management with therapeutic methods like CBT and ACT, supporting young people and adults in a compassionate, patient-centered way. View Profile
Washington, DC
Oscar
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
Washington, DC
Oscar
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Washington, DC
Oscar
FRANS TASSI
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassio... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassionate, evidence-based care to individuals expe... More
Who might be a good fit for Frans?
Frans Tassi may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. He integrates Cognitive Behavioral Therapy with a compassionate, non-judgmental approach to help clients feel supported and empowered throughout their mental health journey. View Profile
Washington, DC
Oscar
DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Who might be a good fit for Dorcas?
Dorcas Yahaya may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and anxiety. She integrates mental health care with physical health considerations, supporting adults facing challenges like ADHD, trauma, or substance misuse. View Profile
Washington, DC
Oscar
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW|LCSW
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Washington, DC
Oscar
OLUKEMI OMOGOKE
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bow... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bowie State University Bachelor of Professional ... More
Who might be a good fit for Olukemi?
Clients in need of guidance around mood and trauma-related challenges could benefit from Olukemi Omogoke’s approach. Her person-centered and psychodynamic methods offer thoughtful support for children, teens, and young adults managing complex mental health concerns such as bipolar disorder, PTSD, and depression. View Profile
Washington, DC
Oscar
ANTHONY ROBINSON
I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in therapy as a real person first. I know how im... More
Who might be a good fit for Anthony?
Anthony Robinson may be a match for those interested in whole-person, integrated behavioral health approaches, particularly when facing challenges like anxiety, depression, or career-related stress. He offers a warm, down-to-earth space where clients—especially older adults—can feel truly seen and supported as they work toward clarity and healing. View Profile
Washington, DC
Oscar
DOROTHY WALKER
Are you facing challenges or finding difficulty coping with life’s stressors? Well, I believe everyone has strengths and skills ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Female
Are you facing challenges or finding difficulty coping with life’s stressors? Well, I believe everyone has strengths and skills that can be used to make small or big changes... More
Who might be a good fit for Dorothy?
Individuals focused on improving their emotional well-being while managing anxiety or depression may find support in Dorothy Walker’s work. She integrates strength-based and solution-focused approaches to help clients uncover their potential and navigate life transitions with resilience. View Profile
Washington, DC
Oscar
LADONNA WINNEGAN
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have exper... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a cri... More
Who might be a good fit for Ladonna?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Ladonna Winnegan. She integrates various evidence-based therapies to meet clients where they are, offering care tailored to children, teens, and young adults facing diverse emotional and developmental needs. View Profile
Washington, DC
Oscar
CARMEN PHELPS
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW
Female
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My pr... More
Who might be a good fit for Carmen?
Clients in need of guidance around healing from trauma and identity exploration could benefit from Carmen Phelps’s approach. Her work integrates trauma-focused and somatic practices within culturally responsive spaces, particularly supporting Black women, queer adults, and healers seeking restoration and presence. View Profile
Washington, DC
Oscar
DELIGHTFUL ALAKA
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it h... More
Who might be a good fit for Delightful?
Clients facing concerns such as anxiety, depression, or adjustment difficulties may connect with the techniques and structure offered by Delightful Alaka. Her trauma-informed, whole-self approach considers the mind, body, and spirit, creating space for those seeking balance while managing complex mood and attention-related challenges. View Profile
Washington, DC
Oscar
NWANDO OLISA
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical B... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certifi... More
Who might be a good fit for Nwando?
Nwando Olisa may work particularly well with those looking to build skills around managing difficult emotions and challenging thought patterns. Her client-centered approach, informed by trauma expertise and Dialectical Behavior Therapy, offers a compassionate and collaborative space to explore root causes and develop resilience. View Profile
Washington, DC
Oscar
OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Who might be a good fit for Omolara?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Omolara Ajibola’s approach. She creates a calm, safe space where individuals can explore emotions and develop practical skills to build confidence and find balance amid life’s challenges. View Profile
Washington, DC
Oscar
MARY TARAWALIE
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things do... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with family and friends? T... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in pharmacologic and person-centered care might consider Mary Tarawalie’s style of support. She incorporates a holistic approach that combines medication management with therapy to help clients improve focus, daily functioning, and relationships across different stages of adulthood. View Profile
Washington, DC
Oscar
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Solomon Okwueze may be a good match for people navigating complex psychiatric conditions who prefer a supportive, collaborative framework. His approach emphasizes personalized care and compassionate partnership, aiming to create a safe space for individuals managing challenges like treatment-resistant depression, anxiety, or co-occurring disorders. View Profile
Washington, DC
Oscar
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Christy Abumere’s work. Her approach combines medication management with supportive therapy, offering care tailored to those experiencing challenges such as depression, anxiety, and ADHD across a range of ages. View Profile
Washington, DC
Oscar
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Washington, District Of Columbia
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change. View Profile
Washington, DC
Oscar
CHARLES OKOROM
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washingto... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washington, D.C., and Maryland. I have over five years... More
Who might be a good fit for Charles?
Charles Okorom may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. His approach integrates compassionate listening with evidence-based methods like cognitive behavioral therapy and motivational interviewing, alongside personalized medication management tailored to each person’s unique needs. View Profile
Washington, DC
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.