Washington, DC Therapy Accepting Cigna Insurance

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Washington

Naval Anacost Annex
Cigna
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Washington, DC
Cigna
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Kem Saunders. His experience with diverse cultural backgrounds and trauma-informed approaches can offer a thoughtful space for individuals and families navigating complex life circumstances. View Profile
Washington, DC
Cigna
Rashanda Bray
Rashanda Bray, LICSW is a licensed clinical social worker who provides compassionate, evidence-based therapy through telehealth. S... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Rashanda Bray, LICSW is a licensed clinical social worker who provides compassionate, evidence-based therapy through telehealth. She works with adults to address a wide range ... More
Who might be a good fit for Rashanda?
Rashanda Bray may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and trauma-informed framework. She offers a warm, empowering approach that integrates evidence-based therapies like CBT, DBT, and ACT to help clients build resilience and practical coping skills tailored to their individual experiences. View Profile
Washington, DC
Cigna
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally respon... More
Therapist
Offers online care for Washington, District Of Columbia
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally responsive, and nonjudgmental virtual space for ind... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Washington, DC
Cigna
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for Washington, District Of Columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces. View Profile
Washington, DC
Cigna
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
Washington, DC
Cigna
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Who might be a good fit for Pamela?
People experiencing depression, anxiety, or major life transitions, or those wanting to strengthen resilience, could benefit from Pamela Atueyi’s focused therapeutic work. She combines evidence-based approaches like CBT, DBT, and Motivational Interviewing with a warm, collaborative style that supports growth in a safe and empowering environment. View Profile
Washington, DC
Cigna
CYNTHIA AWADZI
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
People seeking clarity around managing mood disorders or support navigating adolescence and young adulthood may find Cynthia Awadzi’s approach fitting. Her holistic, patient-centered care draws from diverse healthcare settings to address challenges like anxiety, depression, and addiction with a supportive and comprehensive style. View Profile
Washington, DC
Cigna
SHEILA STRAIN
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ... More
Who might be a good fit for Sheila?
Clients working through anxiety and looking for mindfulness-based support might engage well with Sheila Strain’s approach. She blends therapeutic and coaching techniques with affirmation, creating space for greater self-awareness and compassion during times of personal growth and transition. View Profile
Washington, DC
Cigna
DELIGHTFUL ALAKA
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it h... More
Who might be a good fit for Delightful?
Clients facing concerns such as anxiety, depression, or adjustment difficulties may connect with the techniques and structure offered by Delightful Alaka. Her trauma-informed, whole-self approach considers the mind, body, and spirit, creating space for those seeking balance while managing complex mood and attention-related challenges. View Profile
Washington, DC
Cigna
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Washington, DC
Cigna
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Christy Abumere’s work. Her approach combines medication management with supportive therapy, offering care tailored to those experiencing challenges such as depression, anxiety, and ADHD across a range of ages. View Profile
Washington, DC
Cigna
Willie Simmons
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the proble... More
Therapist
Offers online care for Washington, District Of Columbia
Male
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of ... More
Who might be a good fit for Willie?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Willie Simmons’ approach to be well-aligned. His extensive experience with crisis intervention and use of diverse therapeutic methods, including cognitive behavioral and relational therapies, supports clients in understanding recurring patterns and fostering meaningful change. View Profile
Washington, DC
Cigna
LADONNA WINNEGAN
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have exper... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a cri... More
Who might be a good fit for Ladonna?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Ladonna Winnegan. She integrates various evidence-based therapies to meet clients where they are, offering care tailored to children, teens, and young adults facing diverse emotional and developmental needs. View Profile
Washington, DC
Cigna
SELIAT DOSUNMU
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-... More
Who might be a good fit for Seliat?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Seliat Dosunmu’s style of care. Her holistic approach integrates cognitive behavioral therapy and motivational interviewing to support emotional balance while addressing the whole person’s mind, body, and lifestyle. View Profile
Washington, DC
Cigna
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey. View Profile
Washington, DC
Cigna
Dana KimbroughDixon
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you d... More
Who might be a good fit for Dana?
Dana Kimbroughdixon may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, and family-related challenges. Her approach emphasizes exploring personal stories and relationships to build practical skills and resilience, incorporating techniques like cognitive behavioral therapy and mindfulness to support healing and growth. View Profile
Washington, DC
Cigna
BENNETH EKWE
At Balanced Life Behavioral Health and Counseling Services, our patients' satisfaction is our number one priority. Dr. Ekwe and h... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
At Balanced Life Behavioral Health and Counseling Services, our patients' satisfaction is our number one priority. Dr. Ekwe and his team do this by using an evidence-based mo... More
Who might be a good fit for Benneth?
People experiencing mood disorders and looking for a therapist with experience in comprehensive psychiatric care might consider Benneth Ekwe’s style of care. His approach emphasizes careful listening and a non-judgmental environment, supporting individuals who seek a thoughtful balance of counseling and medication management. View Profile
Washington, DC
Cigna
CHARLES OKOROM
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washingto... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washington, D.C., and Maryland. I have over five years... More
Who might be a good fit for Charles?
Charles Okorom may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. His approach integrates compassionate listening with evidence-based methods like cognitive behavioral therapy and motivational interviewing, alongside personalized medication management tailored to each person’s unique needs. View Profile
Washington, DC
Cigna
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Barry offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates trauma-informed therapies like EMDR and DBT to create a supportive environment where clients can feel heard and build resilience at their own pace. View Profile
Washington, DC
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.