Washington, DC Therapy Accepting AvMed Insurance

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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Washington, DC
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YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Washington, DC
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CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Crystal Soto’s work. She integrates a culturally sensitive approach and uses Cognitive Behavioral Therapy to create a safe, respectful space tailored to each client’s unique experience. View Profile
Washington, DC
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MARY DURSO
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Couns... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, life transitions, or grief may connect with the techniques and structure offered by Mary Durso. Her approach emphasizes attentive listening and exploring options in a supportive space, drawing on methods like attachment-based and person-centered therapy tailored to the needs of older adults. View Profile
Washington, DC
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HAWLEY CAMPBELL
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With o... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With over 25 years of experience across Women’s H... More
Who might be a good fit for Hawley?
Hawley Campbell may support individuals who want to explore managing mood disorders and anxiety through a cognitive behavioral therapy-informed lens. Her background in women’s health and perinatal psychiatry, combined with a focus on telehealth medication management, offers a comprehensive approach for those seeking balance and greater control in their mental wellness journey. View Profile
Washington, DC
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OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Who might be a good fit for Omolara?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Omolara Ajibola’s approach. She creates a calm, safe space where individuals can explore emotions and develop practical skills to build confidence and find balance amid life’s challenges. View Profile
Washington, DC
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JANICE JACKSON
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Who might be a good fit for Janice?
Clients working through anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Janice Jackson’s approach. Her use of strength-based and cognitive behavioral techniques, combined with a focus on fostering hope and empowerment, can offer meaningful guidance for older adults managing emotional challenges. View Profile
Washington, DC
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DREAMA SHULER
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, ed... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, educated, and empowered to take control of thei... More
Who might be a good fit for Dreama?
Clients seeking structured support for depression, anxiety, or major life transitions might consider working with Dreama Shuler. Her approach combines medication management with cognitive behavioral therapy, aiming to empower individuals to build resilience and maintain emotional balance through personalized, patient-centered care. View Profile
Washington, DC
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PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Washington, DC
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NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
Washington, DC
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NADENE BARKERALLEN
I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I ... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I have completed specialized training in psychi... More
Who might be a good fit for Nadene?
Clients in need of guidance around managing mood disorders and anxiety could benefit from Nadene Barkerallen’s approach. Her integration of cognitive behavioral therapy alongside psychiatric nursing expertise supports individuals across childhood through young adulthood in addressing complex mental health needs. View Profile
Washington, DC
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OLATUNJI FOLAWEWO
Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry a... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry and mental health issues. He obtained his doct... More
Who might be a good fit for Olatunji?
Clients in need of guidance around managing mood disorders or trauma could benefit from Olatunji Folawewo’s approach. His experience working with children through young adults in diverse settings, including crisis intervention and underserved communities, supports tailored care for complex mental health challenges. View Profile
Washington, DC
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SHERLYNA HANNA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help... More
Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques. View Profile
Washington, DC
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JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Washington, DC
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JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for Washington, District Of Columbia
LMFT
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a good match for people navigating anxiety or life transitions who prefer a practical, skills-based framework. She creates a welcoming space focused on building resilience and clarity through approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy. View Profile
Washington, DC
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DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Who might be a good fit for Dorcas?
Dorcas Yahaya may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and anxiety. She integrates mental health care with physical health considerations, supporting adults facing challenges like ADHD, trauma, or substance misuse. View Profile
Washington, DC
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GLORY TATAW
Accepting New Clients. Virtual and in person. 'No waiting list" As a Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I a... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Accepting New Clients. Virtual and in person. 'No waiting list" As a Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, evide... More
Who might be a good fit for Glory?
People experiencing ADHD or anxiety, or those wanting to strengthen coping skills, could benefit from Glory Tataw’s focused therapeutic work. She integrates medication management with cognitive behavioral therapy to create personalized plans that support mental health across childhood, adolescence, and young adulthood. View Profile
Washington, DC
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ALICIA ALLEN
I’m Alicia Allen, a dual-certified Adult-Gerontology and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I understand h... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I’m Alicia Allen, a dual-certified Adult-Gerontology and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I understand how overwhelming it can feel to navigate menta... More
Who might be a good fit for Alicia?
Alicia Allen offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She integrates both therapeutic support and psychiatric care to address emotional and physiological needs in a collaborative, compassionate environment. View Profile
Washington, DC
AvMed
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
Washington, DC
AvMed
CYNTHIA AWADZI
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
People seeking clarity around managing mood disorders or support navigating adolescence and young adulthood may find Cynthia Awadzi’s approach fitting. Her holistic, patient-centered care draws from diverse healthcare settings to address challenges like anxiety, depression, and addiction with a supportive and comprehensive style. View Profile
Washington, DC
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Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.