Wilmington, DE Therapy Accepting Oscar Insurance

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VERONICA DAVIS
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. I... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. In that time, I've worked with diverse populat... More
Who might be a good fit for Veronica?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Veronica Davis’s approach. She integrates CBT, REBT, and Motivational Interviewing to help individuals regain control over their lives and move forward at their own pace. View Profile
Wilmington, DE
Oscar
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Wilmington, Delaware
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Wilmington, DE
Oscar
JUANESSA BOOKER
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for ... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH|LMHC
Female
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of... More
Who might be a good fit for Juanessa?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Juanessa Booker incorporates into her practice. She creates a supportive, non-judgmental space that emphasizes skill-building and mindset shifts, with particular attention to the experiences of women, people of color, and LGBTQ+ individuals. View Profile
Wilmington, DE
Oscar
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LMHC|LPCMH
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Wilmington, DE
Oscar
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Wilmington, Delaware
LCMHC|LPC|LPCMH
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
Wilmington, DE
Oscar
TEKIA HUGERBURTON
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals nav... More
Who might be a good fit for Tekia?
People experiencing trauma or substance use challenges and looking for a therapist with experience in evidence-based, strengths-focused care might consider Tekia Hugerburton’s style of support. She integrates approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness to help clients build resilience and develop practical coping skills in a compassionate, empowering environment. View Profile
Wilmington, DE
Oscar
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Folasade Olayiwole’s approach. She integrates evidence-based and holistic methods to create a safe, trusting space where clients of varying ages can collaborate on realistic goals tailored to their unique experiences. View Profile
Wilmington, DE
Oscar
DEVON YOUNG
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and suppo... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and support for individuals seeking to enhance their m... More
Who might be a good fit for Devon?
Devon Young may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines compassionate care with evidence-based methods like Cognitive Behavioral Therapy, supporting individuals through personalized treatment plans that consider both mental and physical health. View Profile
Wilmington, DE
Oscar
ROBIN MCDAVIDRANSOM
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeti... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tail... More
Who might be a good fit for Robin?
Those coping with anxiety or pursuing personal growth in self-esteem may find Robin Mcdavidransom’s approach to be well-aligned. She offers a compassionate, individualized space that integrates evidence-based therapies like ACT and DBT to help clients process emotions and build practical skills for daily life. View Profile
Wilmington, DE
Oscar
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance. View Profile
Wilmington, DE
Oscar
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Wilmington, Delaware
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Wilmington, DE
Oscar
ROSEMARIE WHITE
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment f... More
Who might be a good fit for Rosemarie?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Rosemarie White. Her approach integrates psychotherapy, healthy lifestyle coaching, and medication management within a compassionate and culturally sensitive framework, supporting individuals across adolescence to middle adulthood. View Profile
Wilmington, DE
Oscar
ROSA SUTTON
Hello and welcome! I'm Rosa Sutton, an EdD, MS, LPCMH who wants to help you help yourself. Are you navigating life changes that fe... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
Hello and welcome! I'm Rosa Sutton, an EdD, MS, LPCMH who wants to help you help yourself. Are you navigating life changes that feel overwhelming? Do old wounds make it hard t... More
Who might be a good fit for Rosa?
Individuals navigating challenges like anxiety, trauma, or the pressures of adulthood may find support through the approach used by Rosa Sutton. Her person-centered, trauma-informed, and mindfulness-based methods create a compassionate space for emerging and young adults to explore healing and build confidence at their own pace. View Profile
Wilmington, DE
Oscar
BRIDGET ANAKWE
Hi, I’m Dr. Bridget Anakwe. I’m a Board Certified Psychiatric and Mental Health Nurse Practitioner. I have worked in the ps... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi, I’m Dr. Bridget Anakwe. I’m a Board Certified Psychiatric and Mental Health Nurse Practitioner. I have worked in the psychiatric and mental health field for over te... More
Who might be a good fit for Bridget?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Bridget Anakwe’s style of care. She works primarily with adults and young adults, offering a supportive approach that emphasizes understanding each individual’s unique experience. View Profile
Wilmington, DE
Oscar
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns. View Profile
Wilmington, DE
Oscar
REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LMHC|LCMHC|LPC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Regina Poole. Her client-centered approach emphasizes a safe, nonjudgmental space where mindfulness and solution-focused techniques are tailored to meet the unique needs of individuals across diverse backgrounds. View Profile
Wilmington, DE
Oscar
ASHLEY HARDY
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to... More
Who might be a good fit for Ashley?
Clients facing concerns such as trauma, anxiety, or infertility may connect with the techniques and structure offered by Ashley Hardy. Her client-centered, strengths-based approach, integrating EMDR and cognitive-behavioral strategies, is designed to support women in building resilience and fostering lasting positive change. View Profile
Wilmington, DE
Oscar
TRACY FAUST
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LCMHC|LPC
Female
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the... More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups. View Profile
Wilmington, DE
Oscar
HILDA AZEFOR
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but no... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but not limited to patient advocacy, treatment of ... More
Who might be a good fit for Hilda?
Clients in need of guidance around managing ADHD, bipolar disorder, or adolescent mental health could benefit from Hilda Azefor’s approach. She integrates medication management and cognitive behavioral therapy within a holistic framework, supporting young clients and their families through both psychiatric and chemical dependency challenges. View Profile
Wilmington, DE
Oscar
LESLEY SAGALOW
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggli... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which... More
Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change. View Profile
Wilmington, DE
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Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.