Wilmington, DE Therapy Accepting Cigna Insurance

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Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Wilmington, DE
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmington, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Wilmington, DE
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wilmington, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Wilmington, DE
Cigna
DEVON YOUNG
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and suppo... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and support for individuals seeking to enhance their m... More
Who might be a good fit for Devon?
Devon Young may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines compassionate care with evidence-based methods like Cognitive Behavioral Therapy, supporting individuals through personalized treatment plans that consider both mental and physical health. View Profile
Wilmington, DE
Cigna
IDA TERRY
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ... More
Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being. View Profile
Wilmington, DE
Cigna
TERRENCE WRIGHT
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Male
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for ye... More
Who might be a good fit for Terrence?
Those coping with anxiety or pursuing personal growth in relationships may find Terrence Wright’s approach to be well-aligned. His psychodynamic foundation, combined with an eclectic use of therapies, can support individuals exploring how past experiences influence their current challenges and goals. View Profile
Wilmington, DE
Cigna
LAWRENCE DAVIS
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cult... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Male
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have... More
Who might be a good fit for Lawrence?
Individuals or couples navigating challenges such as substance misuse, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Lawrence Davis. His experience with diverse cultural backgrounds and use of cognitive behavioral therapy can offer structured support tailored to those managing these concerns. View Profile
Wilmington, DE
Cigna
IMANI HAYLES
I am a dedicated PMHNP with over a decade of experience as a bedside nurse. Throughout my healthcare journey, I have seen firsthan... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a dedicated PMHNP with over a decade of experience as a bedside nurse. Throughout my healthcare journey, I have seen firsthand how mental health and wellbeing impact your... More
Who might be a good fit for Imani?
Imani Hayles may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with extensive nursing experience, aims to create a compassionate space where clients feel supported in both therapy and medication management. View Profile
Wilmington, DE
Cigna
ROSEMARIE WHITE
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment f... More
Who might be a good fit for Rosemarie?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Rosemarie White. Her approach integrates psychotherapy, healthy lifestyle coaching, and medication management within a compassionate and culturally sensitive framework, supporting individuals across adolescence to middle adulthood. View Profile
Wilmington, DE
Cigna
ANN WHITE
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
People seeking clarity around life transitions or support navigating mood and anxiety challenges may find Ann White’s approach fitting. Her experience across diverse settings and use of cognitive behavioral and emotionally focused therapies can offer tailored strategies for individuals, couples, and adolescents facing a variety of emotional and relational concerns. View Profile
Wilmington, DE
Cigna
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
Wilmington, DE
Cigna
PAMELA PIERCE
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t... More
Who might be a good fit for Pamela?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Pamela Pierce’s style of care. She provides a supportive, nonjudgmental space through telemedicine, helping adults explore treatment options that address symptoms impacting daily and occupational functioning. View Profile
Wilmington, DE
Cigna
EMMANUEL OWUSU
Hi, I am a board-certified psychiatric mental nurse practitioner. I have been a licensed nurse for the past 19 years and cared for... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
Hi, I am a board-certified psychiatric mental nurse practitioner. I have been a licensed nurse for the past 19 years and cared for various populations with diverse issues. I g... More
Who might be a good fit for Emmanuel?
Emmanuel Owusu may align well with adults who are working through challenges such as mood disorders, anxiety, or substance misuse. He integrates medication management with therapeutic support, using approaches like Cognitive Behavioral Therapy to help clients achieve more balanced mental health outcomes. View Profile
Wilmington, DE
Cigna
SHEKEYIA BAKER
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified ... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling... More
Who might be a good fit for Shekeyia?
Those coping with anxiety, trauma, or ADHD, or pursuing personal growth in managing overwhelming feelings may find Shekeyia Baker’s approach to be well-aligned. Her heart-oriented, nonjudgmental style emphasizes meeting clients where they are and fostering resilience through tailored cognitive-behavioral and trauma-focused methods. View Profile
Wilmington, DE
Cigna
VERONICA DAVIS
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. I... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. In that time, I've worked with diverse populat... More
Who might be a good fit for Veronica?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Veronica Davis’s approach. She integrates CBT, REBT, and Motivational Interviewing to help individuals regain control over their lives and move forward at their own pace. View Profile
Wilmington, DE
Cigna
CHAVONN DAVIDSONSMITH
Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able to fine-tune my therapeutic approach to help ... More
Who might be a good fit for Chavonn?
Chavonn Davidsonsmith offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring medication and lifestyle adjustments. Her supportive style blends practical guidance with a holistic view, aiming to help clients from diverse backgrounds improve their overall wellbeing. View Profile
Wilmington, DE
Cigna
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages. View Profile
Wilmington, DE
Cigna
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Wilmington, Delaware
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Who might be a good fit for Jennifer?
Those coping with anxiety, grief, or ADHD may find Jennifer Fox’s approach to be well-aligned. Her calm, relatable style creates a safe space for adults to explore a full range of emotions while incorporating mindfulness and strength-based techniques to support healing and personal growth. View Profile
Wilmington, DE
Cigna
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Wilmington, DE
Cigna
TIFFANY DAYELEE
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence... More
Who might be a good fit for Tiffany?
Tiffany Dayelee offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or bipolar disorder. Drawing on over 15 years of experience and combining cognitive behavioral therapy with motivational interviewing, she emphasizes holistic, patient-centered care tailored to the unique needs of older adults. View Profile
Wilmington, DE
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.