Wilmington, DE Therapy Accepting Aetna Insurance

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Aetna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Wilmington, DE
Aetna
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmington, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Wilmington, DE
Aetna
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Wilmington, DE
Aetna
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Wilmington, Delaware
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Wilmington, DE
Aetna
SHEILA JOURDAIN
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro... More
Who might be a good fit for Sheila?
People experiencing ADHD or those wanting to strengthen coping skills for mood and anxiety challenges could benefit from Sheila Jourdain’s focused therapeutic work. Her holistic approach combines motivational talk psychotherapy with medication management and innovative treatments like TMS, tailored to adults across diverse backgrounds. View Profile
Wilmington, DE
Aetna
ANN WHITE
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
People seeking clarity around life transitions or support navigating mood and anxiety challenges may find Ann White’s approach fitting. Her experience across diverse settings and use of cognitive behavioral and emotionally focused therapies can offer tailored strategies for individuals, couples, and adolescents facing a variety of emotional and relational concerns. View Profile
Wilmington, DE
Aetna
LAUREN UNRATH
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it al... More
Who might be a good fit for Lauren?
Individuals focused on improving their quality of life while managing trauma and anxiety may find support in Lauren Unrath’s work. Her compassionate approach, combined with evidence-based techniques like Cognitive Processing Therapy, is designed to create a safe space for healing and growth. View Profile
Wilmington, DE
Aetna
KATHLEEN RISKO
Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a pas... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LICSW
Female
Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a passion for helping others and is skilled in int... More
Who might be a good fit for Kathleen?
Those coping with anxiety, low mood, or challenges related to cravings may find Kathleen Risko’s approach to be well-aligned with their needs. She integrates supportive psychotherapy with holistic care, addressing both mental health and physical wellness through methods like nutrition, nervous system regulation, and amino acid therapy. View Profile
Wilmington, DE
Aetna
JOEL CUTTER
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and li... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Male
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Toget... More
Who might be a good fit for Joel?
Those coping with challenges such as anxiety or pursuing personal growth in managing mood disorders may find Joel Cutter’s approach to be well-aligned. His warm, interactive style emphasizes respect and compassion, creating a supportive space for adults seeking to break down barriers and restore balance through cognitive behavioral therapy. View Profile
Wilmington, DE
Aetna
ADEDAMOLA ADEFIOYE
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of p... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of psychiatric experience, dedicated to providing... More
Who might be a good fit for Adedamola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Adedamola Adefioye’s approach. Her holistic focus on the physical, emotional, and social factors supports individuals across young to older adult stages in addressing a variety of mental health challenges. View Profile
Wilmington, DE
Aetna
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Wilmington, Delaware
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Clients working through trauma and emotional dysregulation and looking for trauma-informed therapy support might engage well with Sarah Bakura’s approach. She combines evidence-based methods like CBT, DBT, and somatic psychotherapy to create a personalized, compassionate space that honors each individual’s unique story and strengths. View Profile
Wilmington, DE
Aetna
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys. View Profile
Wilmington, DE
Aetna
SOLANA MARTINEZROTKER
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in y... More
Who might be a good fit for Solana?
Solana Martinezrotker may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a supportive space to explore deep feelings and past experiences, using cognitive behavioral therapy to help manage ongoing stressors and promote personal growth. View Profile
Wilmington, DE
Aetna
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands. View Profile
Wilmington, DE
Aetna
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Wilmington, DE
Aetna
VERONICA DAVIS
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. I... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. In that time, I've worked with diverse populat... More
Who might be a good fit for Veronica?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Veronica Davis’s approach. She integrates CBT, REBT, and Motivational Interviewing to help individuals regain control over their lives and move forward at their own pace. View Profile
Wilmington, DE
Aetna
SIMONE GILLIS
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their streng... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This ... More
Who might be a good fit for Simone?
People experiencing anxiety, depression, or grief, or those wanting to strengthen their coping skills, could benefit from Simone Gillis’s focused therapeutic work. She integrates cognitive behavioral and person-centered approaches to support clients in building on their existing strengths while fostering motivation and meaningful change. View Profile
Wilmington, DE
Aetna
Tameika Ivey
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e... More
Therapist
Offers online care for Wilmington, Delaware
Female
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo... More
Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness. View Profile
Wilmington, DE
Aetna
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Wilmington, DE
Aetna
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Wilmington, DE
Aetna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.