Odessa, DE Therapy for Coping Skills

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Coping Skills
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TIANA KIRBY JOHNSON

Tiana Kirby Johnson

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Odessa, Delaware
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Odessa, DE
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Odessa, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Odessa, DE
Coping Skills
+1 More
SHEILA WALKER

Sheila Walker

Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told... More
Therapist
LCSW
Female
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are u... More
Who might be a good fit for Sheila?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Sheila Walker incorporates into her practice. With a compassionate approach that embraces personal growth and transformation, she is particularly adept at helping clients emerge from challenging places, using strength-based and person-centered therapies. This makes her a considerate option for individuals seeking to navigate life's trials and transitions. View Profile
Odessa, DE
Coping Skills
+1 More
ZOE PROWELL

Zoe Prowell

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Odessa, DE
Coping Skills
+1 More
CATHERINE ASEM

Catherine Asem

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as ... More
Clinician
Offers online care for Odessa, Delaware
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Practitioner from the Universi... More
Who might be a good fit for Catherine?
Individuals focused on improving coping skills while managing anxiety or addiction may find support in Catherine Asem’s work. She incorporates cognitive behavioral therapy and motivational interviewing to help clients develop practical strategies for navigating life’s challenges with compassion and resilience. View Profile
Odessa, DE
Coping Skills
+1 More
RYANN DIAZ

Ryann Diaz

Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my foc... More
Therapist
Offers online care for Odessa, Delaware
LISW|LISW-CP|LCSW|LICSW
Female
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I hav... More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges. View Profile
Odessa, DE
Coping Skills
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DEBORAH CIELTOBUSI

Deborah Cieltobusi

Hello, I’m Deborah. I became a Clinical Social Worker (licensed in Delaware, Ohio, South Carolina, and Arizona) because I have a... More
Therapist
Offers online care for Odessa, Delaware
LISW-CP|LCSW|LISW
Female
Hello, I’m Deborah. I became a Clinical Social Worker (licensed in Delaware, Ohio, South Carolina, and Arizona) because I have a deep passion for helping others. With extens... More
Who might be a good fit for Deborah?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Deborah Cieltobusi’s focused therapeutic work. She creates a compassionate, client-centered space that supports individuals in uncovering and transforming limiting beliefs to foster resilience and improved well-being. View Profile
Odessa, DE
Coping Skills
+1 More
CHEROKEE CABELL

Cherokee Cabell

Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Odessa, Delaware
LCSW-C|LCSW
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Cherokee Cabell may align well with adults and couples who are working through challenges such as anxiety, trauma, or self-esteem concerns. Her approach incorporates evidence-based therapies like CBT and DBT, supporting clients in building coping skills and fostering personal growth within a compassionate outpatient setting. View Profile
Odessa, DE
Coping Skills
+1 More
LEAH RENO PATTERSON

Leah Reno Patterson

Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Clinician
Offers online care for Odessa, Delaware
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Leah Reno Patterson may be well-suited to individuals who value a person-centered (Rogerian) approach in managing challenges such as addiction, anxiety, or bipolar disorder. Her broad experience in behavioral health, particularly in substance misuse and co-occurring mental health conditions, may be beneficial for clients going through life transitions or grappling with mood disorders. View Profile
Odessa, DE
Coping Skills
+1 More
KIMBERLY PRINSKI

Kimberly Prinski

Do you feel lonely even when you are not alone? Are you exhausted from constant anxiety and worry? Or wondering if you are making... More
Therapist
Offers online care for Odessa, Delaware
LCSW
Female
Do you feel lonely even when you are not alone? Are you exhausted from constant anxiety and worry? Or wondering if you are making the right decisions in life and struggling i... More
Who might be a good fit for Kimberly?
Kimberly Prinski may support individuals who want to explore feelings of loneliness and anxiety through a compassionate and client-centered lens. She focuses on helping clients unpack difficult emotions and build coping skills that can enhance their overall well-being and relationships during life transitions. View Profile
Odessa, DE
Coping Skills
+1 More
ASHLEY WOMACK

Ashley Womack

Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Clinician
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges. View Profile
Odessa, DE
Coping Skills
+1 More
KELLY ACE

Kelly Ace

Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow... More
Therapist
LPCMH|LPC
Female
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexua... More
Who might be a good fit for Kelly?
People seeking clarity around managing the aftermath of sexual trauma or support navigating the challenges of disability may find Kelly Ace's approach fitting. With a track record of working with a wide age range, from young adults to older individuals and an eclectic mix of treatment methods, she may be an especially good fit for those who appreciate a dynamic and adaptable therapeutic style. View Profile
Odessa, DE
Coping Skills
+1 More
CHRISTIAN CARROLL

Christian Carroll

Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
LPC|LMHC|LMFT
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Christian Carroll may be a good match for people navigating anxiety, family conflict, or depression who prefer an adaptable, eclectic approach. He focuses on creating a strong therapeutic alliance and uses varied techniques—including therapeutic games and solution-focused methods—to help clients uncover underlying issues and foster meaningful, positive change. View Profile
Odessa, DE
Coping Skills
+1 More
FOLASADE OLAYIWOLE

Folasade Olayiwole

Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Clinician
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences. View Profile
Odessa, DE
Coping Skills
+1 More
RACHEL WILSON

Rachel Wilson

Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Odessa, Delaware
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem. View Profile
Odessa, DE
Coping Skills
+1 More
TIFFANY DYSON

Tiffany Dyson

I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Clinician
Offers online care for Odessa, Delaware
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills. View Profile
Odessa, DE
Coping Skills
+1 More
ADEBOLA USUAH

Adebola Usuah

Hello! My name is Adebola Usuah. I received board certification as both a family nurse practitioner and a psychiatric mental healt... More
Clinician
Offers online care for Odessa, Delaware
PMHNP
Female
Hello! My name is Adebola Usuah. I received board certification as both a family nurse practitioner and a psychiatric mental health nurse practitioner. I earned my master's de... More
Who might be a good fit for Adebola?
Adebola Usuah may align well with adults who are working through issues such as ADHD, addiction, anxiety, or depression. With her experience using Cognitive Behavioral Therapy (CBT), she could particularly benefit individuals seeking strategies to reclaim their lives and accomplish goals that once seemed unattainable. View Profile
Odessa, DE
Coping Skills
+1 More
CHIOMA UZOMA

Chioma Uzoma

Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver cli... More
Clinician
PMHNP
Female
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, culturally sensitive care to cl... More
Who might be a good fit for Chioma?
Chioma Uzoma may support individuals who want to explore coping mechanisms and mental health management through a culturally sensitive, client-centered lens. With her extensive experience in treating a broad range of mental health disorders in different age groups, Chioma employs a blend of psychotherapy and psychopharmacology to tailor a care plan that aligns with each client's unique needs. Her background as a wound care specialist and a psychiatric nurse practitioner may offer a distinct perspective and depth of understanding to those grappling with complex issues such as trauma, PTSD, and suicidal ideation. View Profile
Odessa, DE
Coping Skills
+1 More
WYNDA JEFFERSON

Wynda Jefferson

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Odessa, Delaware
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Wynda Jefferson’s approach to be well-aligned. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build emotional awareness, improve communication, and overcome barriers to personal success. View Profile
Odessa, DE
Coping Skills
+1 More
OLUSHOLA BAKARE

Olushola Bakare

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Odessa, Delaware
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Odessa, DE
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.