Willington, CT Therapy for Coping Skills
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Coping Skills
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I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and an...
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Therapist
Offers online care for Willington, Connecticut
LCSW
Female
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ...
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Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process.
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Willington, CT
Coping Skills
+1 More

Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo...
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Therapist
Offers online care for Willington, Connecticut
LCSW|LISW-CP
Female
Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex...
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Who might be a good fit for Jennifer?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Schmidt, where applicable. Her approach emphasizes meeting clients where they are and tailoring solution-focused interventions that respect individual values and backgrounds, offering flexibility between structured techniques and open dialogue.
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Willington, CT
Coping Skills
+1 More

Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E...
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Therapist
Offers online care for Willington, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re...
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Who might be a good fit for Gianfranco?
Clients facing concerns such as anxiety, depression, or emotional stuck points may connect with the techniques and structure offered by Gianfranco Beaumont. His collaborative approach, grounded in empathy and curiosity, creates a supportive space where individuals can work through challenges like family conflict or life transitions while building practical coping skills.
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Willington, CT
Coping Skills
+1 More

Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr...
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Therapist
Offers online care for Willington, Connecticut
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl...
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Who might be a good fit for Karen?
Karen Menyfield may support individuals who want to explore personal growth and healing through a Cognitive Behavioral Therapy-informed lens. She works with adults facing challenges such as addiction, mood disorders, and anxiety, offering guidance that integrates coping skills and a compassionate understanding of behavioral and spiritual dimensions.
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Willington, CT
Coping Skills
+1 More

Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Therapist
Offers online care for Willington, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space.
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Willington, CT
Coping Skills
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Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as ...
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Therapist
Offers online care for Willington, Connecticut
LPC|LMHC
Female
Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional ...
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Who might be a good fit for Jhuma?
Rebecca Comizio may be a good match for people navigating anxiety or stress who prefer an Acceptance and Commitment Therapy (ACT) framework. Her compassionate and empowering approach creates a supportive space for children, teens, and adults seeking to build resilience and manage life transitions.
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Willington, CT
Coping Skills
+1 More

Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Therapist
Offers online care for Willington, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may work particularly well with those looking to build skills around navigating life transitions, especially women aged 40+ who are seeking to reconnect with their own identity. Her use of diverse modalities such as art therapy, movement, humor, and meditation, combined with her attention to spirituality and mind-body connection, may resonate with clients desiring a holistic approach to mental health.
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Willington, CT
Coping Skills
+1 More

What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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Clinician
Offers online care for Willington, Connecticut
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
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Willington, CT
Coping Skills
+1 More

Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be ...
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Therapist
Offers online care for Willington, Connecticut
LPC
Female
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, ...
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Who might be a good fit for Rebecca?
Rebecca Mullin may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates a trauma-informed, person-centered approach that emphasizes positivity and self-worth, supporting clients in building insight and resilience throughout their healing process.
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Willington, CT
Coping Skills
+1 More

Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help peop...
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Therapist
Offers online care for Willington, Connecticut
LCSW
Female
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for...
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Who might be a good fit for Kerri?
Individuals navigating challenges like stress management and self-esteem may find support through the approach used by Kerri Griffin. She incorporates cognitive behavioral therapy and talk therapy techniques to help clients build coping skills and create a more balanced, fulfilling life.
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Willington, CT
Coping Skills
+1 More

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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Therapist
Offers online care for Willington, Connecticut
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times.
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Willington, CT
Coping Skills
+1 More

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re...
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Therapist
Offers online care for Willington, Connecticut
LMHC|LPC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa...
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Who might be a good fit for Wendy?
People seeking clarity around managing anxiety, ADHD, or family conflict may find Wendy Sloan’s approach fitting. Her use of positive psychology and solution-focused techniques supports clients in building on their own strengths to create meaningful, goal-oriented change.
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Willington, CT
Coping Skills
+1 More

Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empa...
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Therapist
Offers online care for Willington, Connecticut
LPC
Female
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empathetic, gentle and supportive in my approach ...
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Who might be a good fit for Lisa?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Lisa Tonnessen. With over 25 years of experience, she brings a warm, empathetic, and supportive approach to her work, focusing on empowering her clients to manage and express emotions effectively. This might particularly resonate with those seeking to build confidence and coping skills, or navigate the complexities of family conflict and parenting.
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Willington, CT
Coping Skills
+1 More

I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult...
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Clinician
Offers online care for Willington, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ...
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Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes.
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Willington, CT
Coping Skills
+1 More

HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a ...
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Therapist
Offers online care for Willington, Connecticut
LCSW
Female
HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where y...
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Who might be a good fit for Olivia?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Olivia Holden. Her collaborative style, enriched by mindful awareness of the body, supports exploring thoughts and feelings in a gentle, compassionate way.
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Willington, CT
Coping Skills
+1 More

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Therapist
Offers online care for Willington, Connecticut
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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Willington, CT
Coping Skills
+1 More

Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University ...
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Therapist
Offers online care for Willington, Connecticut
LCSW|LICSW
Male
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University ...
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Who might be a good fit for Bernard?
Bernard Scott may be well-suited to individuals who value psychodynamic therapy in managing the lingering effects of childhood trauma and unresolved past relationship issues. His approach focuses on helping clients uncover inner strength by addressing developmental experiences from early life that continue to impact emotional well-being in adulthood.
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Willington, CT
Coping Skills
+1 More

Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinica...
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Therapist
Offers online care for Willington, Connecticut
LCSW
Female
Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinical track with a specialty in health, mental he...
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Who might be a good fit for Veronica?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Veronica Hopkins incorporates into her practice. Her collaborative, client-centered approach emphasizes trauma-informed care and the mindful exploration of thoughts, using techniques like CBT and DBT to support emotional growth and resilience.
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Willington, CT
Coping Skills
+1 More

CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in...
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Therapist
Offers online care for Willington, Connecticut
LPC
Female
CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are...
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Who might be a good fit for Tara?
Those managing concerns related to life transitions, self-esteem, or past traumas may appreciate the methods Tara Murphy incorporates into her practice. With a passion for supporting women through creative and life-affirming methods, Tara utilizes techniques like Cognitive Behavioral Therapy and Compassion Focused therapy to help her clients understand and resolve their challenges. Her expertise in areas such as ADHD, addiction, and women's mental health, coupled with her commitment to provide a safe and supportive space, could make her a fitting choice for individuals seeking to unearth and overcome negative perceptions holding them back.
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Willington, CT
Coping Skills
+1 More

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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Therapist
Offers online care for Willington, Connecticut
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
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Willington, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.