Suffield, CT Therapy for Coping Skills
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Coping Skills
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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Clinician
Offers online care for Suffield, Connecticut
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
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Suffield, CT
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Suffield, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Suffield, CT
Coping Skills
+1 More

Hello there! My name is Emma H. and I am a licensed clinical social worker (LCSW). I have a bachelors and masters degree in social...
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Therapist
Offers online care for Suffield, Connecticut
LCSW
Female
Hello there! My name is Emma H. and I am a licensed clinical social worker (LCSW). I have a bachelors and masters degree in social work and am passionate about providing compa...
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Who might be a good fit for Emma?
Emma Henderschedt may be a good match for people navigating trauma or family conflict who prefer a strength-based and attachment-informed framework. Her approach integrates therapies like EMDR and child-parent psychotherapy, offering compassionate support across a wide age range from children to middle-aged adults.
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Suffield, CT
Coping Skills
+1 More

I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child...
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Therapist
LCSW
Female
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s...
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Who might be a good fit for Wanda?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Wanda Serranomiller incorporates into her practice. With a focus on building successful coping skills and a special interest in women's empowerment issues, she is especially equipped to support those navigating low self-esteem or emotional dysregulation. With the flexibility of both in-person and telehealth sessions, clients across various age groups, including young and middle-aged adults as well as older adults, could find her approach and schedule accommodating.
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Suffield, CT
Coping Skills
+1 More

Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help peop...
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Therapist
Offers online care for Suffield, Connecticut
LCSW
Female
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for...
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Who might be a good fit for Kerri?
Individuals navigating challenges like stress management and self-esteem may find support through the approach used by Kerri Griffin. She incorporates cognitive behavioral therapy and talk therapy techniques to help clients build coping skills and create a more balanced, fulfilling life.
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Suffield, CT
Coping Skills
+1 More

PLEASE NOTE. WE WILL HAVE OUR FIRST APPOINTMENT VIRTUALLY, FOLLOW UP APPOINTMENTS WILL BE IN PERSON!
HI! I am a Licensed Marriag...
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Therapist
Offers online care for Suffield, Connecticut
LMFT
Female
PLEASE NOTE. WE WILL HAVE OUR FIRST APPOINTMENT VIRTUALLY, FOLLOW UP APPOINTMENTS WILL BE IN PERSON!
HI! I am a Licensed Marriage and Family Therapist in CT. I have been in ...
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Who might be a good fit for Ashley?
People seeking clarity around family dynamics or support navigating life transitions may find Ashley Quinones’s approach fitting. She integrates strength-based and trauma-informed care to support clients across all ages, with particular attention to communication, boundaries, and emotional growth within families.
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Suffield, CT
Coping Skills
+1 More

My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage...
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Therapist
Offers online care for Suffield, Connecticut
LPC
Female
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have...
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Who might be a good fit for Angelique?
Angelique Ross offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or trauma, or those seeking to improve their coping skills and self-esteem. Her relaxed and goal-oriented approach, combined with her experience in various community settings, may particularly resonate with young adults navigating life transitions or middle-aged individuals managing family conflicts.
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Suffield, CT
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield Colle...
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Therapist
Offers online care for Suffield, Connecticut
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield College and I am a UCONN undergraduate alumni. I a...
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Who might be a good fit for Ebonie?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Ebonie Dawes’s focused therapeutic work. Her supportive approach, integrating cognitive behavioral therapy and mindfulness techniques, is tailored to help adults embrace personal growth and resilience.
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Suffield, CT
Coping Skills
+1 More

I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
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Therapist
Offers online care for Suffield, Connecticut
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (lice...
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Who might be a good fit for Anne?
Anne Harders may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, or navigating life transitions. Her extensive background across various settings, including medical social work, geriatric psychiatry, and private practice, coupled with her dedication to a compassionate and holistic approach, may resonate with adults of all ages, including those coping with caregiver stress, early diagnosed neurocognitive disorders, or major life changes such as retirement or separation.
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Suffield, CT
Coping Skills
+1 More

Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolesce...
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Therapist
Offers online care for Suffield, Connecticut
LCSW
Female
Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seni...
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Who might be a good fit for Karen?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Karen Lopez. She offers a compassionate, evidence-based environment tailored to clients across the lifespan, including children, adolescents, and seniors, with sensitivity to diverse backgrounds and developmental needs.
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Suffield, CT
Coping Skills
+1 More

Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and d...
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Clinician
Offers online care for Suffield, Connecticut
PMHNP
Female
Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and depression, bullying, being caught in the midd...
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Who might be a good fit for Heather?
Heather Morrison may work particularly well with young individuals and teenagers looking to build skills around managing emotions, peer relationships, and self-esteem. With her knowledge of Dialectical Behavior Therapy (DBT) and Christian counseling, Heather offers a comforting and spiritual approach to those navigating social norms, bullying, grief, and the complexities of adolescence, while also providing a safe space for those in need of medication management.
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Suffield, CT
Coping Skills
+1 More

Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience support...
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Clinician
Offers online care for Suffield, Connecticut
PMHNP
Male
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like you through anxiety, dep...
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Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals.
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Suffield, CT
Coping Skills
+1 More

I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic...
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Therapist
Offers online care for Suffield, Connecticut
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio...
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Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict.
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Suffield, CT
Coping Skills
+1 More

Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Therapist
Offers online care for Suffield, Connecticut
LPC|LMHC
Female
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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Suffield, CT
Coping Skills
+1 More

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I curren...
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Therapist
Offers online care for Suffield, Connecticut
LPC
Female
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpa...
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Who might be a good fit for Kathleen?
Kathleen Walsh may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her integrative approach, combined with experience in parent coaching and support for managing life stressors, offers a collaborative space to develop practical coping skills.
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Suffield, CT
Coping Skills
+1 More

My name is Breahnna and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for over 5 years wi...
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Therapist
Offers online care for Suffield, Connecticut
LCSW
Female
My name is Breahnna and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for over 5 years with clients ages 5-60+. I believe in clients b...
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Who might be a good fit for Breahnna?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Breahnna Thompson, where applicable. Her person-centered and trauma-informed approach, combined with a focus on cultural sensitivity, supports clients in building practical coping skills tailored to their unique experiences.
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Suffield, CT
Coping Skills
+1 More

Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone wh...
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Therapist
Offers online care for Suffield, Connecticut
LPC|LMHC
Female
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in you...
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Who might be a good fit for Yamira?
People experiencing dissociative disorders, or those wanting to strengthen self-esteem, could benefit from Yamira Manriquerutgers's focused therapeutic work. With her empathetic and open-minded approach, Yamira blends different modalities like CBT, DBT, and ACT, tailoring her therapy to best support and empower her clients, including those within the LGBTQ+ community. Her bilingual abilities in English and Spanish also make her accessible to a diverse clientele.
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Suffield, CT
Coping Skills
+1 More

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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Therapist
Offers online care for Suffield, Connecticut
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times.
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Suffield, CT
Coping Skills
+1 More

Hi I'm Dr Lawrence! As a double board certified Mental Health Nurse Practitioner & Family nurse Practitioner with extensive knowle...
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Clinician
Offers online care for Suffield, Connecticut
PMHNP
Male
Hi I'm Dr Lawrence! As a double board certified Mental Health Nurse Practitioner & Family nurse Practitioner with extensive knowledge and experience with inpatient/outpatient ...
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Who might be a good fit for Lawrence?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Lawrence Ogbogu's focused therapeutic work. With his unique background as a Mental Health Nurse Practitioner, Lawrence utilizes evidence-based approaches like cognitive-behavioral therapy and motivational interviewing, making him a potential fit for older adults seeking to navigate their mental health challenges with empathy and respect.
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Suffield, CT
Coping Skills
+1 More

Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Ma...
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Therapist
Offers online care for Suffield, Connecticut
LPC
Female
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in...
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Who might be a good fit for Yaasmiyn?
Clients facing concerns such as low self-esteem or difficulties with coping skills may connect with the techniques and structure offered by Yaasmiyn Marcelle. Her existential approach could provide meaningful support, especially for older adults striving to lead a more positive life.
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Suffield, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.