Sandy Hook, CT Therapy for Coping Skills
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Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy a...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW
Female
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiet...
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Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety or depression could benefit from Tiffany Fernandes’s approach. She combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in a compassionate, client-centered way to support individuals developing effective coping skills.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Sandy-hook, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Coping Skills
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Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW|LICSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc...
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Who might be a good fit for Melissa?
Melissa Veras Martinez may support individuals who want to explore healing and skill-building through a cognitive behavioral therapy-informed lens. She works with young adults, adults, and families, offering a compassionate space to address challenges such as anxiety, trauma, and life transitions in both English and Spanish.
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Hi I'm Dr Lawrence! As a double board certified Mental Health Nurse Practitioner & Family nurse Practitioner with extensive knowle...
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Clinician
Offers online care for Sandy-hook, Connecticut
PMHNP
Male
Hi I'm Dr Lawrence! As a double board certified Mental Health Nurse Practitioner & Family nurse Practitioner with extensive knowledge and experience with inpatient/outpatient ...
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Who might be a good fit for Lawrence?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Lawrence Ogbogu's focused therapeutic work. With his unique background as a Mental Health Nurse Practitioner, Lawrence utilizes evidence-based approaches like cognitive-behavioral therapy and motivational interviewing, making him a potential fit for older adults seeking to navigate their mental health challenges with empathy and respect.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Clinician
Offers online care for Sandy-hook, Connecticut
PMHNP
Female
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young a...
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Therapist
Offers online care for Sandy-hook, Connecticut
LPC|LMHC|LCMHC
Female
Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young adult counseling. If you are a parent, care gi...
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Who might be a good fit for Ivelisse?
People experiencing challenges with child or adolescent mental health, and looking for a therapist with experience in trauma and PTSD, might consider Ivelisse Correa's style of care. Individuals, particularly parents, caregivers, or guardians of those aged 5-25 years dealing with anger, anxiety, depression, or mood disorders could benefit from her client-centered and trauma-informed care. Her use of cognitive behavioral therapy, coupled with mindfulness and creative expressions, adds a unique touch to her approach, while her bilingual capability in English and Spanish accommodates a wider range of clients.
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I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ...
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Therapist
Offers online care for Sandy-hook, Connecticut
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui...
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Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth.
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Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With ...
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Therapist
Offers online care for Sandy-hook, Connecticut
LMFT
Female
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive ...
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Who might be a good fit for Christina?
Christina Caputo may be well-suited to individuals who value Dialectical Behavior Therapy (DBT) in managing anxiety or improving coping skills. Her compassionate approach and experience with both young adults and middle-aged individuals could provide a supportive environment for those navigating life transitions or facing self-esteem issues.
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Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from ...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW
Male
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-s...
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Who might be a good fit for Nicolas?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicolas Navarrosiniscalchi’s focused therapeutic work. His strength-based approach, combined with experience in diverse settings, supports adults navigating life transitions and seeking growth in a warm, collaborative environment.
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW|LISW-CP
Female
Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex...
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Who might be a good fit for Jennifer?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Schmidt, where applicable. Her approach emphasizes meeting clients where they are and tailoring solution-focused interventions that respect individual values and backgrounds, offering flexibility between structured techniques and open dialogue.
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ...
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Therapist
Offers online care for Sandy-hook, Connecticut
LMSW-C|LCSW
Female
Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ...
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Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma.
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I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helpi...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW
Female
I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helping to support all walks of life on their pers...
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Who might be a good fit for Amber?
Those coping with anxiety or pursuing personal growth in confidence may find Amber Reyna’s approach to be well-aligned. Drawing on her experience as an Army Veteran and a strength-based, humanistic framework, she creates a supportive space for clients to explore their feelings and build motivation toward a more fulfilling life.
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“Between stimulus and response, there is a space; within that space is your power and freedom…”
Here’s the thing; we’re...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW
Female
“Between stimulus and response, there is a space; within that space is your power and freedom…”
Here’s the thing; we’re all basically the same- but then again, not....
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Who might be a good fit for Deborah?
Deborah Alter may support individuals who want to explore self-awareness and motivation through a Cognitive Behavioral Therapy-informed lens. She works collaboratively to help clients identify internal obstacles like fear and self-doubt, while developing practical strategies to build confidence and intentional habits.
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Coping Skills
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Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty...
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Therapist
Offers online care for Sandy-hook, Connecticut
LPC
Female
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your conditio...
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Who might be a good fit for Jamie?
Jamie Winn may work particularly well with those looking to build skills around managing chronic illness, pain, and related emotional challenges. Her approach integrates mindfulness and behavior change techniques to help clients develop healthier coping strategies and foster a positive mindset amid difficult life experiences.
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My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of s...
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Therapist
Offers online care for Sandy-hook, Connecticut
LPC
Male
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts...
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Who might be a good fit for Aamir?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Aamir Kadri. His mindfulness-based approach, combined with positive psychology and tailored coping strategies, supports clients in building self-awareness and resilience across life transitions and personal growth.
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Coping Skills
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I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult...
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Clinician
Offers online care for Sandy-hook, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ...
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Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes.
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HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a ...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW
Female
HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where y...
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Who might be a good fit for Olivia?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Olivia Holden. Her collaborative style, enriched by mindful awareness of the body, supports exploring thoughts and feelings in a gentle, compassionate way.
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
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Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns.
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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Therapist
Offers online care for Sandy-hook, Connecticut
LPC|LCMHC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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Coping Skills
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Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received ...
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Therapist
Offers online care for Sandy-hook, Connecticut
LCMHC|LPC
Female
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseli...
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Who might be a good fit for Jodeci?
Jodeci Oquendo may work particularly well with those looking to build skills around coping with life transitions, managing anger, or improving self-esteem. With her eclectic approach and experience in various settings like outpatient clinics and telehealth, she can offer a broad perspective and flexible support to adults navigating these complex issues.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.